Awesome run! Well done ๐ ๐
Awesome run! Well done ๐ ๐
Congratulations! ๐ ๐
๐๐ฏ
It was indeed yum!
Not a combination Iโve tried! I would have guessed Sticky toffee pudding!
It did indeed ๐
Thank you, it tasted good ๐
Happy birthday! That pudding looks good ๐
I think I got carried away! ๐คฃ
Made a coffee cake, there is a possibility I may have overdone the buttercream filling ๐ฌ๐
I have tried to be good with my physio exercises, itโs been hit & miss ๐
Well done ๐ it feels so good to get back out there!
I am up to 3 x 25min runs atm, & having to be so strict with myself not to push too far/hard too soon!
Thank you โบ๏ธ Iโm starting to feel less anxious about each run now too, as the pain afterwards is taking less time now to fade away ๐
Thanks โบ๏ธ
Thank you โบ๏ธ
๐ฏ๐คฃ๐คฃ
Thanks!โบ๏ธ
One with a spa for afterwards maybe? ๐ค โบ๏ธ
Oh wow! That is a beautiful place to train ๐ beats my gym ๐คฃ
25 mins, steadily increasing pace, no hamstring pain & the sun is shining ๐ So happy to be #running again!
Itโs a rather lovely Plan B! ๐
๐ค๐ค๐ค
Very nice!!๐
Not a total fail, you tried! ๐ช๐
Yep!!
I think it is partly because of Strava, which my Garmin app links straight to, I have a bunch of local running friends on there & everyone is really encouraging & supportive โบ๏ธ
Definitely not alone!
With having to restart & build up slowly as my hamstring strengthens - I had grand plans to run without my Garmin to start withโฆ did not happen!
Well done ๐ ๐ช
Iโd like to think I could copeโฆ but actually I think Iโd do exactly the same & go back for mine!! Well done on your run ๐
Pb!! ๐๐ well done!
Well done! ๐ Lovely photo ๐ Itโs sunny here too & everything feels Springlike!