Send this to your crush!!
Send this to your crush!!
Architecture That Teaches Through Stillness
By gently slowing movement, architecture can encourage mindfulness without ever instructing it. A pause before entering a room or a moment of quiet within a corridor heightens awareness.
#Architecture #MindfulDesign #SpatialAwareness #KavanChoksi
If not now, when?
Apply accordingly.
I had β90s meditation musicβ radio going on YouTube music and then it suddenly dropped wonderwall in there
a swatch of fuchsia with hexadecimal #B00B69
In case you were wondering, I have a good reason for loving "fuchsia"
Looking to drink more herbal tea. Any recommendations?
Canβt go wrong with chamomile. I also started drinking ginger and turmeric tea for health benefits but itβs not what I would call fun.
For context, I gave a vegan a t-shirt about roadkill. It really was a generationally bad gift.
Waking this morning, it occurred to me that a gift I gave freshman year of college was historically terrible. There needs to be a statute of limitations on regrets.
Whatβ¦is this? Clearly something was lost in translation, Iβm sure this is a useful product for all ages.
Important life update: Rhett and Link convinced me to try Guava La Croix and itβs my new fave. Poor sad Key Lime.
Why is your kittenβs head on backwards? Iβm confused how cats are both solid and liquid
EVERYONE GET NICER AND MORE KIND NOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
π¨ π¨ π¨
Is the other 10% rescheduling those meetings?
How to make a new internet friend and then make them mad at you in one easy post π
This is my whole brain all the time.
Happy Moon Cake Day... Er, Moon Festival!
Why is everyone breaking up with Trixie rn?
Oh no!
It is a calmer season by a country mile without Mr. What's Up Jerks. I also miss Stevie and Fatiha
My keywords color is black, which makes sense because Brooklyn peeps always wear too much of it.
"Let Them Theory" by Mel Robbins is a succinct re-packaging of letting go. Say "Let them", instead of owning the words and actions of others. Say "Let me" to yourself, to own what you can control -- the responses you choose to care for yourself, or to be generous within your current capacity.
From "Win The Inside Game" by Steve Magness. This. I've started to regularly "update my predictive systems" when reality keeps not conforming to the fantasy I had about myself or others.
Dance is an excellent method to keep physically active. How do you stay active?
Read more: ferrygodmother.com/dance-health...
#MentalHealth #SelfCare #Anxiety #Depression #Stress #Therapy #Meditation #Health #Recovery
My partner @caketease.bsky.social started an unserious F1 podcast! It is quite McLaren friendly, but go Weeyums! findingthewall.podbean.com #f1 #racingfans #formula1 #mclarenracing #mclaren
"If you're bored with something for 2 minutes, do it for 4. If you're bored with it for 4 minutes, do it for 8. And if you're still bored, try following a cow for a day." Pejk Malinovsky's exercise in audio mindfulness on this 2020 ep. of @soundschoolpodcast.bsky.social.
transom.org/2020/being-p...
Duck in meditation
Duck Meditation: close your eyes and visualize yourself as a mallard idly paddling in an undisturbed pond. Intrusive thoughts, self judgements, external pressure, all turn to drops of water that roll right off your back. The world is wet but you stay dry, floating effortlessly. Quack. #mindfulness
Trying out indoor skiing at a mall in New Jersey. Life is full of new experiences. #indoorskiing
Meditation on intention: my choices, space, for me. Release & find your place-