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Cristina Louk, PhD

@drcristinalouk

Dr. Cristina Louk is a licensed mental health counselor and hypnotherapist helping individuals with ADHD and trauma learn how to minimize their struggles and maximize their strengths.

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20.01.2025
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Latest posts by Cristina Louk, PhD @drcristinalouk

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Healing the Mother Wound: Reparenting, Trauma Cycles & Feminine Power with Dr. Cristina Louk How do mother wounds shape our identity? Can we break free from generational trauma and reclaim our true power? In this episode, we explore the depth of Mother Bones and Mother Hunger, uncovering thei...

Had an amazing conversation with Nancy Cooper about mother wounds. #healing #healingjourney intuitive-femme-network.castos.com/episodes/hea...

24.02.2025 17:40 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Healing Attachment Wounds & Embracing Self-Love
Healing Attachment Wounds & Embracing Self-Love YouTube video by Dr. Cristina Louk

Struggling with self-worth, fear of abandonment, or seeking validation? You're not alone. In my latest video, I share how to heal attachment wounds and embrace self-love to build secure, fulfilling relationships. Watch now! #SelfLove #Healing
youtu.be/ZHvQdjl1pgU

06.02.2025 17:05 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Neurodivergence describes people whose brains work or develop differently than typical people. It can appear differently for different people โ€“ including nonbinary folks and women. ๐Ÿ‘‡

01.02.2025 05:00 ๐Ÿ‘ 97 ๐Ÿ” 14 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 0
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One way we can minimize the impact of rejection sensitivity (RSD) is by focusing on healing the ego. When we address core wounds and shift from seeking external validation to cultivating inner self-worth, we build resilience and reduce emotional reactivity. Healing begins within.

20.01.2025 16:24 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0