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Rach

@11raych

Living with ME/CFS since the 90s. Still masking. #CovidIsNotOver She/Her Living in Naarm (Melbourne)

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21.08.2023
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Latest posts by Rach @11raych

What a fucking crock.
Two mid-level officials found to be corrupt by the NACC, but the big guns get off scot-free forever.

10.03.2026 23:36 ๐Ÿ‘ 178 ๐Ÿ” 86 ๐Ÿ’ฌ 16 ๐Ÿ“Œ 4
I'm wearing a colorful patchwork top, a white draeger n95 mask, and tortoiseshell and gold frame glasses.

I'm wearing a colorful patchwork top, a white draeger n95 mask, and tortoiseshell and gold frame glasses.

I'm still masking #MaskUp

10.03.2026 19:46 ๐Ÿ‘ 39 ๐Ÿ” 3 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1
Episode 46 โ€“ Professor David Putrino Returns โ€“ Emerge Australia

Thanks to @emergeaustralia.bsky.social for bringing me on to discuss #longCOVID, #MECFS and other infection-associated chronic conditions and illnesses. A great conversation about the need for precision and personalized medicine to address these issues:

emerge.org.au/podcast/epis...

10.03.2026 11:25 ๐Ÿ‘ 36 ๐Ÿ” 12 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 3
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Leading vaccinologist Helen Petousis-Harris says there's not enough awareness of the impact of Covid-19 on overall health.

www.thepress.co.nz/nz-news/3609...

10.03.2026 05:04 ๐Ÿ‘ 142 ๐Ÿ” 52 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 8
Preview
Study links working while sick to higher risk of future absence

Study links working while sick to higher risk of future absence.

"Workers who report going to work while sick, a phenomenon known as presenteeism, may be more likely to miss work due to illness in the future, according to a longitudinal study of South Korean employees"

10.03.2026 04:09 ๐Ÿ‘ 97 ๐Ÿ” 32 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 1

Ppl still come into my job and ask for covid tests from our pharmacy and it solidifies why my mom and I STILL wear a mask and will continue to do so๐Ÿซก personally I've grown used to it lol, tired of ppl coughing with their mouth open right in your personal space๐Ÿซฉ

09.03.2026 15:14 ๐Ÿ‘ 11 ๐Ÿ” 3 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Good news that COVID is getting at least some coverageโ€ฆ. But not a mention of masks or clean air
๐Ÿ™„๐Ÿ˜ท

09.03.2026 19:21 ๐Ÿ‘ 9 ๐Ÿ” 4 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 1

This is an AMAZING interview, check it out and help us share! #LongCovidHeartBeats #ILCAD2026 #MaskUp #CovidIsAirborne

09.03.2026 21:47 ๐Ÿ‘ 5 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Dysregulated NK-cell gene expression defines the enduring symptoms of long COVID-19

๐ŸšจLong COVID's crippling fatigue, lost smell & brain fog now traced to profoundly exhausted & depleted NK cells, maybe unlocking a precise immune target for real treatments at last. A further IMPORTANT confirmation! #LEONARDI_EFFECT

โžก๏ธThis German study on long-term COVID-19 syndrome (LTCS, or long COVID) identifies immune dysregulation, centred on natural killer (NK) cells, as a driver of persistent symptoms like fatigue, pulmonary issues, and cognitive impairment in 2%โ€“8% of SARS-CoV-2 survivors.

โžก๏ธIMPORTANT FINDINGS:

Dysregulated NK-cell gene expression defines the enduring symptoms of long COVID-19 ๐ŸšจLong COVID's crippling fatigue, lost smell & brain fog now traced to profoundly exhausted & depleted NK cells, maybe unlocking a precise immune target for real treatments at last. A further IMPORTANT confirmation! #LEONARDI_EFFECT โžก๏ธThis German study on long-term COVID-19 syndrome (LTCS, or long COVID) identifies immune dysregulation, centred on natural killer (NK) cells, as a driver of persistent symptoms like fatigue, pulmonary issues, and cognitive impairment in 2%โ€“8% of SARS-CoV-2 survivors. โžก๏ธIMPORTANT FINDINGS:

๐Ÿšจ๐Ÿงตby Dr. @harryspoelstra.bsky.social on XTwitter:

"Dysregulated NK-cell gene expression defines the enduring symptoms of long COVID-19

๐ŸšจLong COVID's crippling fatigue, lost smell & brain fog now traced to profoundly exhausted & depleted NK cells, maybe..."

๐Ÿงต
threadreaderapp.com/thread/20309...

09.03.2026 17:55 ๐Ÿ‘ 9 ๐Ÿ” 5 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 0

I agreeโ€ฆ and it angers me that the Department of Health in Canada still say Hybrid immunity is best. Tell that to the million of Canadians with PCC. #longcovid #PCC

09.03.2026 23:37 ๐Ÿ‘ 4 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
Frontiers | Dysregulated NK-cell gene expression defines the enduring symptoms of long COVID-19 IntroductionLong-term COVID-19 syndrome (LTCS) or โ€œlong COVIDโ€ is a debilitating post-viral condition affecting approximately 2%โ€“8% of individuals after SARS...

The #Leonardi_Effect are strong.

Up your nose and away it goes.

It would seem the depletion of NK Cells contributes to Long Cรถvid ๐Ÿ™๐Ÿป

www.frontiersin.org/journals/imm...

09.03.2026 11:06 ๐Ÿ‘ 47 ๐Ÿ” 22 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 2

You can reduce your chances of
-Being sick on vacation (sucks!!)
-Being sick after vacation (bummer!!)
-Missing work when you intended to be back, because you're sick (yikes!!)
-Spreading sickness to people on your flights like babies or disabled folks who can't mask or get vaccinated (solidarity!!)

09.03.2026 22:01 ๐Ÿ‘ 18 ๐Ÿ” 3 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Screenshot of a news article from The Post titled โ€œRepeatedly getting Covid doesnโ€™t build immunity, โ€˜itโ€™s more like accumulating damageโ€™,โ€ written by Melanie Earley of RNZ and dated March 10, 2026. Below the headline is a portrait of leading vaccinologist and associate professor Dr Helen Petousis-Harris, shown facing the camera against a dark background. The article discusses how repeated COVID-19 infections may cause cumulative harm rather than building lasting immunity.

Screenshot of a news article from The Post titled โ€œRepeatedly getting Covid doesnโ€™t build immunity, โ€˜itโ€™s more like accumulating damageโ€™,โ€ written by Melanie Earley of RNZ and dated March 10, 2026. Below the headline is a portrait of leading vaccinologist and associate professor Dr Helen Petousis-Harris, shown facing the camera against a dark background. The article discusses how repeated COVID-19 infections may cause cumulative harm rather than building lasting immunity.

"Leading vaccinologist Helen Petousis-Harris says there's not enough awareness of the impact of COVID-19 on overall health."

"What many people don't realise is that getting COVID repeatedly is not like building immunity, it's more like accumulating damage," she says.

Source: archive.md/Qsv13

09.03.2026 22:13 ๐Ÿ‘ 344 ๐Ÿ” 190 ๐Ÿ’ฌ 4 ๐Ÿ“Œ 13
Preview
Persistent attenuation of lymphocyte subsets after mass SARS-CoV-2 infection Growing evidence suggests that lymphocyte subsets are declined in COVID-19 patients, but it is unclear if these alterations persist after widespread eโ€ฆ

Study: "SARS-CoV-2 causes lasting immune dysregulation for over 20 months"

"This large multicenter study shows SARS-CoV-2 exposure leads to long-term changes in lymphocyte subsetsโ€”including CD4+ T cells, CD8+ T cells, NK cells, and total T cellsโ€”persisting for up to 20 months."

09.03.2026 01:23 ๐Ÿ‘ 120 ๐Ÿ” 49 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1

For International Womenโ€™s Day, letโ€™s remember that women make up roughly three fourths of everyone w/ post-infectious illnesses like #MyalgicEncephalomyelitis and #LongCovid.

Stanford researchers put the total for those two illnesses at roughly 200,000,000 worldwide.

Still no treatment or cure.

08.03.2026 19:00 ๐Ÿ‘ 17 ๐Ÿ” 6 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 2

Everyone is vulnerable to the long term harms of Covid infection.

08.03.2026 14:11 ๐Ÿ‘ 26 ๐Ÿ” 13 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Abundant Evidence Covid Was Airborne from the Beginning
Abundant Evidence Covid Was Airborne from the Beginning YouTube video by Marie Snyder

Video compiled by Maarten De Cock -- @mdc_martinus on Twitter from the UK Covid-19 Inquiry.

covid19.public-inquiry.uk

Thank you Maarten creating/editing this video!

@mariesnyder.bsky.social thank you for placing this on Youtube

#COVIDisAirborne
youtu.be/H3Pf-l2unKk?...

30.11.2024 16:07 ๐Ÿ‘ 233 ๐Ÿ” 145 ๐Ÿ’ฌ 26 ๐Ÿ“Œ 250

This is an excellent, brief video compilation highlighting the fact that a COVID pandemic was not inevitable.

It was preventable, allowed only by the arrogant incompetence of medical infection control leaders who saw outsiders as rivals for *their* turf.

Watch Martin's video below, then...

08.03.2026 13:55 ๐Ÿ‘ 84 ๐Ÿ” 43 ๐Ÿ’ฌ 5 ๐Ÿ“Œ 1

Yep.
For a bit of perspective on how far we've fallen from protective care; when my daughters were in the NICU in 1981, 1984, respectively, *everyone scrubbed & masked or weren't allowed in* to protect the vulnerable. Now? My oncologist's office doesn't even bother; no one but me is masking.

08.03.2026 21:15 ๐Ÿ‘ 3 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Tweet from Paula Scanlan that reads, "the number of people I still see wearing face masks in the year 2026 is genuinely concerning"

Tweet from Jerome Adams that reads, "Why do you care?  Honestly asking. I thought the original mantra was โ€œto each their own.โ€ It sounds like youโ€™re wanting to impose your priorities/belief systems on others while saying they shouldnโ€™t impose theirs on you? What am I missing?

Also, beyond Covid โ€“ many people have found wearing a mask, has lowered their allergy symptoms- and pollen counts are rising this time of year. And Asian cultures have worn masks for years โ€“ are you bothered by Asians? Again honestly asking.  ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ"

Tweet from Paula Scanlan that reads, "the number of people I still see wearing face masks in the year 2026 is genuinely concerning" Tweet from Jerome Adams that reads, "Why do you care? Honestly asking. I thought the original mantra was โ€œto each their own.โ€ It sounds like youโ€™re wanting to impose your priorities/belief systems on others while saying they shouldnโ€™t impose theirs on you? What am I missing? Also, beyond Covid โ€“ many people have found wearing a mask, has lowered their allergy symptoms- and pollen counts are rising this time of year. And Asian cultures have worn masks for years โ€“ are you bothered by Asians? Again honestly asking. ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ"

Appreciate former Sugreon General Jerome Adams pushing back on anti-mask sentiment on Twitter/X

08.03.2026 16:55 ๐Ÿ‘ 360 ๐Ÿ” 77 ๐Ÿ’ฌ 5 ๐Ÿ“Œ 6
A dark blue graphic for International Womenโ€™s Day featuring a purple and blue gradient hand icon with a heart in the palm at the top. The word "WOMENS" is written in large block letters, with each letter containing a black-and-white photo of women. Below it, the word "Day" is written in pink script. At the bottom, pink text reads: "Diseases that mostly affect women โ€“ like Long Covid and ME โ€“ are still trivialised, psychologised, and dangerously underfunded. Medical misogyny isnโ€™t a relic. Itโ€™s alive and well."

A dark blue graphic for International Womenโ€™s Day featuring a purple and blue gradient hand icon with a heart in the palm at the top. The word "WOMENS" is written in large block letters, with each letter containing a black-and-white photo of women. Below it, the word "Day" is written in pink script. At the bottom, pink text reads: "Diseases that mostly affect women โ€“ like Long Covid and ME โ€“ are still trivialised, psychologised, and dangerously underfunded. Medical misogyny isnโ€™t a relic. Itโ€™s alive and well."

๐Ÿ‘ญ On #InternationalWomensDay we honour the women with Long Covid and ME and allies who keep pushing for truth, research, and care.

โ™€๏ธListen to women. Fund the science.

08.03.2026 08:59 ๐Ÿ‘ 51 ๐Ÿ” 24 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 2
Casus Contrived - March 8 - Scott Burchill, Michael West, Ian Dunt
Casus Contrived - March 8 - Scott Burchill, Michael West, Ian Dunt YouTube video by The Sunday Shot

The #SundayShot is up! Long time friends of the show @michaelwestbiz.bsky.social & Scott Burchill return + an interview with @iandunt.bsky.social in Oz for a no-longer-Adelaide-Writers'-Week tour.

Watch us...& buy tickets for FUCCBOIS at the Fringe & Comedy Fest!

www.youtube.com/watch?v=oPQ3...

08.03.2026 06:17 ๐Ÿ‘ 113 ๐Ÿ” 44 ๐Ÿ’ฌ 8 ๐Ÿ“Œ 2
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Trump and Netanyahu murdered every child in this photo. #SolidarityWithIran

07.03.2026 20:31 ๐Ÿ‘ 80 ๐Ÿ” 56 ๐Ÿ’ฌ 5 ๐Ÿ“Œ 5
Video thumbnail

6 years on from Covid, BBC Look North highlights the ongoing impact of #LongCovid. Reporter Cathy Minton says itโ€™s personal, her husband Tom hasnโ€™t improved in a year. He still canโ€™t care for his toddler or go for walks. @franhaddock.bsky.social says new people continue to get long Covid.

07.03.2026 05:04 ๐Ÿ‘ 32 ๐Ÿ” 17 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 3

Babies with Covid are 7.25 times more likely to die than babies with RSV.

And thatโ€™s only deathโ€”never mind the chronic impact that can result.

Keep newborns out of public places, if you possibly canโ€”and buy a HEPA filter for your daycare!

07.03.2026 05:34 ๐Ÿ‘ 60 ๐Ÿ” 26 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 0

Our children are being repeatedly infected with an airborne pathogen and everyone is just shrugging their shoulders as though thereโ€™s nothing we can do.
We have failed.

06.03.2026 18:14 ๐Ÿ‘ 66 ๐Ÿ” 15 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 2
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Australian C19 Weekly Update - 6th March 2026

Note: Cases recorded are from PCR testing only. Actual cases are significantly higher.

Data from: nindss.health.gov.au/pbi-dashboard/

Thanks to @angiecibisdesign for the design!

1/4

06.03.2026 21:57 ๐Ÿ‘ 7 ๐Ÿ” 2 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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"This is a life and death story for the UK โ€“ so why is it being brushed under the carpet?"

Healthy Life Expectancy at Birth Plummeting. ๐Ÿ“‰

It is a hideous scandal that they can publish a chart as obvious as this and not even mention the words 'covid infections'.

06.03.2026 08:12 ๐Ÿ‘ 404 ๐Ÿ” 173 ๐Ÿ’ฌ 11 ๐Ÿ“Œ 11
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Two kids with cancer died at Westmead Childrenโ€™s Hospital due to mould in the wards. This is unacceptable and unbearable. Sorry is nowhere near enough

06.03.2026 02:36 ๐Ÿ‘ 140 ๐Ÿ” 61 ๐Ÿ’ฌ 6 ๐Ÿ“Œ 4
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The newly amalgamated Adelaide University brings utter shame upon itself in its first months of operation.

In a statement following this shocking act, it risibly claims it is a place where "exchange of ideas can happen freely".

Not if the ideas include a defence of the remaining Gazans, it seems.

05.03.2026 02:46 ๐Ÿ‘ 279 ๐Ÿ” 94 ๐Ÿ’ฌ 19 ๐Ÿ“Œ 6