Meghan Puglia's Avatar

Meghan Puglia

@drmeghanpuglia

Scientist | Writer | Educator | Analyst

37
Followers
92
Following
32
Posts
26.06.2025
Joined
Posts Following

Latest posts by Meghan Puglia @drmeghanpuglia

Preview
Q&A: Why are a child’s first 1,000 days so critical for brain building? Many parents think the school years matter most for neurological development, but a UVA expert says the biggest gains start much earlier.

Excited to share my research in UVA Today on why a child’s first 1,000 days are a once-in-a-lifetime window for brain development! Small daily interactions really do matter. 💛 🧠

news.virginia.edu/content/qa-w...

17.02.2026 21:56 👍 0 🔁 0 💬 0 📌 0
How Will AI Affect How We Raise Children? | Meghan Puglia | TEDxMidAtlantic
How Will AI Affect How We Raise Children? | Meghan Puglia | TEDxMidAtlantic YouTube video by TEDx Talks

What if brains aren’t something you’re born with, but something we build? 🧠

Honored to share my TEDx talk on the first 1,000 days of life & why connection, intention, and even imperfection matter more now than ever in the age of AI!

🎥: www.youtube.com/watch?v=EzZH...

18.12.2025 16:48 👍 0 🔁 0 💬 0 📌 0
Post image

Holiday chaos + toddler emotions = a lot.

Here are 5 science-backed ways to talk so your little one can actually hear you.

👇 Free download to help you achieve connection, calm, and communication that truly lands this holiday season. 🍁 🧡

www.meghanpuglia.com/resources

27.11.2025 00:07 👍 1 🔁 0 💬 0 📌 0

Thank you so much! It was such an inspiring day at #TEDxMidAtlantic -- I'm so grateful to have been a part of it!

03.11.2025 19:41 👍 2 🔁 0 💬 0 📌 0
Post image

Still buzzing from this weekend’s TEDxMidAtlantic!

I had the honor of giving my talk on the science of raising infants in the age of AI.

🎥 The talk will be up on the TEDx YouTube channel in a few months -- can’t wait to share it!

#TEDx #Parenting #AI #BrainDevelopment

03.11.2025 19:34 👍 0 🔁 0 💬 0 📌 0
The Beginners Guide to Statistics: 4 Questions, 0 Equations, 100% Clarity
The Beginners Guide to Statistics: 4 Questions, 0 Equations, 100% Clarity YouTube video by Un-Hidden Curriculum

Picking a statistical test shouldn’t feel like rolling dice. 🎲

It’s just a flowchart.

This week on Un-Hidden Curriculum: The decision tree for choosing the right test– no formulas, just logic.

T-test? ANOVA? Regression?
The path is clear → 🎥 www.youtube.com/watch?v=3EcC...

03.10.2025 12:53 👍 0 🔁 0 💬 0 📌 0
Preview
Autism, Tylenol, and Pregnancy: Separating Fact from Fear — Meghan H. Puglia, Ph.D. Autism, Tylenol, and pregnancy: What science really says. Separate fact from fear about autism causes, pain relief in pregnancy, and vaccine myths.

This week's news is filled with scary claims about autism, Tylenol, and pregnancy.

My latest blog post translates the sensationalism into science.

Read to cut through the headlines and discover the truth: meghanpuglia.com/autism-tylenol

#Autism #Pregnancy #Tylenol #Vaccines #Parenting

25.09.2025 02:15 👍 1 🔁 0 💬 0 📌 0
The Experiment Glow-Up: A Primer on Study Design
The Experiment Glow-Up: A Primer on Study Design YouTube video by Un-Hidden Curriculum

Bad design = bad science. No matter how fancy the data or analysis.

This week on Un-Hidden Curriculum:
👉 Variables, controls, randomization
👉 Power, pilots, replication

Learn how to turn messy ideas into solid science

🎥 Watch: youtu.be/mOfS_Frz9aw?...

23.09.2025 22:47 👍 0 🔁 0 💬 0 📌 0
Make Code Make Sense: Programming Basics for Beginners
Make Code Make Sense: Programming Basics for Beginners YouTube video by Un-Hidden Curriculum

Drowning in data? Coding is your lifeboat! From analyzing brain images to building experiments, coding is an essential skill for scientists.

Learn the basics–variables, functions, debugging, and more–in the latest Un-Hidden Curriculum episode: youtu.be/e557Q-zd-SQ?...

18.09.2025 14:36 👍 0 🔁 0 💬 0 📌 0
Post image

Thrilled to share that I’ve been invited to give a TED talk at TEDxMidAtlantic 2025!

I’ll be speaking on how we can raise today’s infants to thrive in an AI-driven future.

Learn more: tedxmidatlantic.com

#ScienceCommunication #AI #TEDx

13.09.2025 18:55 👍 2 🔁 0 💬 0 📌 1
Why Your Computer Isn’t Scary (And How to Use It Like a Scientist)
Why Your Computer Isn’t Scary (And How to Use It Like a Scientist) YouTube video by Un-Hidden Curriculum

Ever named a file “final_FINAL_reallyfinal_v2.docx”? 🤦‍♀️

This week on Un-Hidden Curriculum: how to actually use your laptop like a scientist– files, folders, shortcuts & pro tips you’ll wish you learned sooner.

👀Watch here: youtu.be/Eu1UeSyBwNs?...

11.09.2025 18:30 👍 0 🔁 0 💬 0 📌 0
Meghan's Story | UVA Health Meghan Puglia shares their experience and takeaways from UVA Health's HLI.

Leadership isn’t about having all the answers... It’s about listening, asking better questions, and making space for others to thrive.

Grateful to UVA's Health Leadership Institute for shaping how I lead with both strategy and heart.

🔗 uvahealth.com/about/health...

28.08.2025 16:27 👍 1 🔁 0 💬 0 📌 0
Stop Losing Data: Your Ultimate Guide to File Organization
Stop Losing Data: Your Ultimate Guide to File Organization YouTube video by Un-Hidden Curriculum

If you can’t understand your own dataset… how do you expect anyone else to? 👀

New Un-Hidden Curriculum episode: how to stop losing data & start trusting it.

🎧 www.youtube.com/watch?v=g9Fa...

#Research #DataManagement #UnHiddenCurriculum

26.08.2025 16:00 👍 0 🔁 0 💬 0 📌 0
Preview
Paths to PhD | Department of Psychology

Thinking about a PhD in Psychology? 🎓✨

Stanford Psych is hosting Paths to a Psychology PhD—a free virtual info session + workshop.

📅 Oct 18, 2025 | Apply by Sept 25!

psychology.stanford.edu/diversity/pa...

24.08.2025 22:20 👍 5 🔁 5 💬 0 📌 0
How a Teen’s Email Sparked an MD/PhD Journey
How a Teen’s Email Sparked an MD/PhD Journey YouTube video by Un-Hidden Curriculum

📩 Sent a bold email at 14.

🩺 Now training as an MD/PhD in neonatal neuroscience.

This is Madelyn’s story.

🎧 www.youtube.com/watch?v=mszn...

#MDPHD #SciencePodcast #Neuroscience

22.08.2025 15:43 👍 3 🔁 0 💬 0 📌 0
Electrodes, Magnets, & Lasers, Oh My!
Electrodes, Magnets, & Lasers, Oh My! YouTube video by Un-Hidden Curriculum

Peek inside the brain without cracking the skull 👀🧠 – EEG, fMRI, TMS & more explained in the latest Un-Hidden Curriculum.

🎧 www.youtube.com/watch?v=44M5...

#CognitiveNeuroscience #ScienceEducation #BrainScience

19.08.2025 13:05 👍 0 🔁 0 💬 0 📌 0
So you want to be a neuroscientist?
So you want to be a neuroscientist? YouTube video by Un-Hidden Curriculum

6 paths to unlocking the mysteries of the brain.

1 episode to help you decide... which will you pick?

New episode of Un-Hidden Curriculum available now!

Watch here: www.youtube.com/watch?v=ePlT...

#Neuroscience #BrainScience #STEMCareers #UnHiddenCurriculum

14.08.2025 13:23 👍 1 🔁 0 💬 0 📌 0
Too Many Tabs, Too Little Time: How to Do a Lit Review Without Losing Your Sanity (or Your Sources)
Too Many Tabs, Too Little Time: How to Do a Lit Review Without Losing Your Sanity (or Your Sources) YouTube video by Un-Hidden Curriculum

37 tabs open... Cold coffee... It’s 11:47 p.m.

Someone said: “Just do a lit review.”

In the latest Un-Hidden Curriculum, I break down what that actually means—giving you tools & tricks to search, read, and synthesize without losing your mind.

🎧 youtube.com/watch?v=4azU...

#AcademicWriting

11.08.2025 15:18 👍 0 🔁 0 💬 0 📌 0
Vibe Check your Lab Culture
Vibe Check your Lab Culture YouTube video by Un-Hidden Curriculum

We train scientists to run experiments and write papers—but not how to navigate lab politics, power dynamics, and unspoken rules.

Episode 3 of Un-Hidden Curriculum breaks down the hidden forces that shape your lab life.

🎧 Watch now: www.youtube.com/watch?v=CqF9...

03.08.2025 21:23 👍 1 🔁 0 💬 0 📌 0
How the science sausage gets made.
How the science sausage gets made. YouTube video by Un-Hidden Curriculum

Textbooks say science is tidy. Real research? Messy.

Episode 2 of Un-Hidden Curriculum breaks down what actually happens in research, and how to succeed—from asking better questions, to ditching perfection.

🎧 Listen/watch: www.youtube.com/watch?v=dzQJ...

28.07.2025 23:30 👍 0 🔁 0 💬 0 📌 0
Preview
This Hoo is ahead of the game on concussion awareness With a passion for medicine and advocacy, rising third-year student Nora Fotuhi is creating tools to support student-athletes.

This Puglia Lab Undergrad is making headlines! Meet Nora Fotuhi–changing the game in concussion research.

So proud to have her on the Developmental Neuroanalytics Lab team! Read her inspiring story here:

news.virginia.edu/content/hoo-...

23.07.2025 17:42 👍 0 🔁 0 💬 0 📌 0
Preview
How Brains are Built — Meghan H. Puglia, Ph.D. Discover how early experiences shape the brain. Practical, science-based insights for parents, educators, and anyone building healthy young minds.

🧠 It’s World Brain Day!

This year’s theme: Brain Health for All Ages.

Did you know the foundations for lifelong brain health are laid in the first few years of life?

🔗 Learn what you can do to help build a baby’s brain: www.meghanpuglia.com/buildingbrains

22.07.2025 18:20 👍 0 🔁 0 💬 0 📌 0
They don't teach THIS in science class.
They don't teach THIS in science class. YouTube video by Un-Hidden Curriculum

Trying to make it in science? Your grades matter less than you think.

My new podcast #UnHiddenCurriculum pulls back the curtain on how the research world actually works—and what it takes to thrive in it.

Watch Episode 1 now: www.youtube.com/watch?v=Edl7...

19.07.2025 19:20 👍 6 🔁 1 💬 0 📌 0
Developmental Neuroanalytics Explained
Developmental Neuroanalytics Explained YouTube video by Carbon Radio

Had so much fun as a recent guest on the Carbon Radio #Podcast! We talked #BabyBrains, #Epigenetics, #AI and behavior, and the future of parenting.

If you’re into #Neuroscience or raising tiny humans—this one’s for you!
#ChildDevelopment #PrecisionParenting

www.youtube.com/watch?v=9qh6...

14.07.2025 19:05 👍 1 🔁 0 💬 0 📌 0
Post image

Love this new video on Junk Labz! Ever wonder where great ideas come from? Sometimes, just an open mind—and a single email.

That’s how our collab started. Science meets trash meets art. Bravo!

Watch & read: www.meghanpuglia.com/linkinbio

#Sustainability #LabToLivingRoom

09.07.2025 18:08 👍 2 🔁 0 💬 0 📌 0
Post image

Heartbroken by the tragedy in Texas. In times like this, kids need connection, clarity, and care. I made an evidence-based guide to help caregivers talk to young kids about death & disaster.

Free printable here: www.meghanpuglia.com/resources

#ChildMentalHealth #Parenting #TexasFlood

09.07.2025 02:54 👍 2 🔁 0 💬 0 📌 0
Preview
a chef says no soup for you while another chef looks on ALT: a chef says no soup for you while another chef looks on

What does Seinfeld have to do with brain development?

Find out what “No soup for you!” can teach us about how experience shapes the brain: 🧠 www.meghanpuglia.com/buildingbrains

#BrainDevelopment #Parenting #BuildingBrains

08.07.2025 00:50 👍 1 🔁 0 💬 0 📌 0
Preview
a baby is dancing on the floor in front of a group of people sitting in chairs . ALT: a baby is dancing on the floor in front of a group of people sitting in chairs .

I’m incredibly proud to share my promotion to Associate Professor!

I’m so grateful to the mentors, collaborators, friends, and family who have helped me pursue my purpose – not just a position.

Here’s to continuing the journey with passion and perseverance!

#AcademicLife #Gratitude

02.07.2025 17:40 👍 0 🔁 0 💬 0 📌 0
Post image

The pushback on DEI is hitting close to home. So I made a reel breaking it down like I’d explain it to a 5-year-old.

No politics–just toys, games… and an octopus.

🎥 Watch here:
IG: www.instagram.com/drmeghanpuglia
FB: www.facebook.com/profile.php?...

#DEI #EducationForAll

28.06.2025 17:21 👍 0 🔁 0 💬 0 📌 0
Saving Science — Meghan H. Puglia, Ph.D.

Fellow science enthusiasts – I hope you'll check out my first blog post on the proposed $ cuts to science and why they matter for all of us! It’s written to help us all understand what’s at stake– cures, care, and our collective future: www.meghanpuglia.com/savingscience
#SavingScience #FundScience

27.06.2025 15:51 👍 0 🔁 0 💬 0 📌 0