British Naturism Podcasts

International Women’s Day 2026 Celebrating the Women Behind the Scenes of British Naturism Every year on 8 March, the world marks International Women’s Day – a global celebration of women’s social, cultural, economic, and political achievements, as well as a call to action for greater gende...

International Women’s Day 2026 Celebrating the Women Behind the Scenes of British Naturism

bn.org.uk/news/news/in...

Helen talks to Maja Penko

Episode 28: Maja Penko is a tour guide from Ljubljana, Slovenia, and is a former long-serving president of the Slovenian Naturist Federation. Maja was raised in a naturist family and shares the charming moment she first realised, at age ten, that not everyone…
British Naturism Podcast

Maja Penko is a tour guide from Ljubljana and a former president of the Slovenian Naturist Federation. She explores growing up without body shame and fighting for nipple equality.
Women in Focus ep. 28 is out on Sat 7th March. Listen to it wherever you get your podcasts.
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Just a few of the women in naturism here on the Bare Necessities 'Big Nude Boat' 2026. #BNB26

And if you don't listen already, you can find the Women In Focus podcast from @podcast.bn.org.uk here:
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With @britnaturism.bsky.social

Sorry of the inconvenience folks. Normal service has resumed. 😊

Helen talks to Prof. Annebella Pollen - part 2 Women, Feminism & Naturism's Hidden History

Episode 27: In part two, Helen continues her conversation with Professor Annebella Pollen from the University of Brighton, author of Nudism in a Cold Climate. Pollen explores why women have always been central to naturism despite being present in smaller…
British Naturism Podcast

Due to server issues, the latest Women In Focus is delayed. It'll be available as soon as possible.

In ep. 27 of Women In Focus, Helen concludes her conversation with Prof. Pollen talking about the pivotal role women have played since the start of modern nudism and how it was seen as the perfect continuation of the womens' rights and feminism movements. Out this Sat.

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Our podcast website has had a bit of a glow up! Or 'glow down' maybe, as its gone dark mode... Let us know what you think.

Helen talks to Prof. Annebella Pollen The Visual History of British Naturism - part one

Episode 26: In the first of a two-part conversation, Helen speaks with Professor Annebella Pollen from the University of Brighton, author of Nudism in a Cold Climate. Pollen discusses her decade-long research into the visual history of naturism in Britain,…
British Naturism Podcast

Episode 26: Part one of a two parter with Professor Annebella Pollen. She has spent more than a decade researching the early years of organised gymnosophy, nudism and naturism in Britain. Out Saturday 3rd January.

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@britnaturism.bsky.social #podcast #womeninnaturism

Alex Light, Helen Berriman and Emily Clarkson sat on a sofa and smiling to the camera on the set of the Should I Delete That? podcast. Alex is wearing a rugby top, Em has a grey jumper on, and Helen is wearing a "Nothing's Better" hoodie from British Naturism.

I spoke to Alex Light and Em Clarkson for the 'Should I Delete That?' #podcast at their studio a couple of weeks ago. They were genuinely interested in what naturism is. The more we chat about this kind of stuff, the more myths are busted.
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@britnaturism.bsky.social

Episode 25: Helen marks Women in Focus’s two-year anniversary with returning guests, real stories, and laughter. Celebrate the voices, wisdom, and warmth that have shaped the #podcast - a milestone of confidence, allyship, and community.
🔊 podcast.bn.org.uk/womeninfocus/

@britnaturism.bsky.social

Helen talks to Lake Como's Erin Gilgur Her struggles, working nude and marketing naturism

Episode 24: Erin Gilgur, Digital Marketing Director at Lake Como Family Nudist Resort in Florida, discusses overcoming her own body image struggles, landing her dream nudist job, and how Lake Como empowers women to embrace body confidence.
British Naturism Podcast

Never be ashamed to let your scars be seen, they are part of your story. Episode 24 of Women in Focus with Erin Gilgur, Digital Marketing Director at Lake Como Family Nudist Resort in Florida. Out 1st November.

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@britnaturism.bsky.social #podcast #womeninnaturism

Women in Focus Podcast Join our host Helen Berriman for Women in Focus, a podcast by British Naturism dedicated to celebrating and empowering all women. Regardless of whether or not you are a naturist or nudist, this podcas...

Episode 23: Linda Weber, President of AANR, discusses the rising tide of women in naturist leadership, her journey and the new perspectives women bring, the challenges of modernisation, and the importance of young and diverse voices in shaping modern naturism.
@britnaturism.bsky.social #podcast

Linda Weber became the President of the AANR in 2024. And with 70% of the membership behind her, meaningful change is starting to happen. Episode 23 of 'Women in Focus' is out 4th October.

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@aanr-social.bsky.social @britnaturism.bsky.social #podcast #womeninnaturism

Women in Focus with Lizzie Berriman Episode 22: Growing up in a naturist world with Helen's step-daughter Lizzie

Women in Focus with Lizzie Berriman www.planetnude.co/p/women-in-f...

Helen talks to Lizzie Berriman Growing up with body confidence & family naturism

Episode 22: Helen and her adult stepdaughter Lizzie talk about family naturism, growing up with body confidence, and breaking social norms - with laughs, media stories, and a fresh, unfiltered take on being yourself, clothes or no clothes.
British Naturism Podcast

Lizzie Berriman is Helen's step-daughter. Growing up around body positivity has shaped her attitudes and she knows what it means to be your true authentic self. Episode 22 of 'Women in Focus' is out 6th September.

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@britnaturism.bsky.social #podcast #womeninnaturism

We're glad you've found it. Every episode has important take-away points in one form or another. We hope your confidence builds as every body is worth it.

Helen talks to Louise Butcher - part 2 The Topless Runner on her new book and campaigning

Episode 21: Louise Butcher, the 'Topless Runner,' discusses her book 'Going Topless' on overcoming trauma and breast cancer, body acceptance, topless running, and societal norms, while planning future marathons and charity events. But what about that Naked 5K?
British Naturism Podcast

Voting is now open at the British Podcast Awards for the Listeners' Choice 2025. You can vote for Women in Focus here (just type 'Women in Focus' in the box). Don't forget to respond to the email confirmation they send you to make the vote count!

➡️ www.britishpodcastawards.com/voting

Helen talks to Louise Butcher The Topless Runner on cancer, choices and freedom

Episode 20: Louise Butcher, the "Topless Runner", shares her journey of overcoming breast cancer and advocating for a double mastectomy without reconstruction. She discusses battling health anxiety and challenging societal norms around body image.
British Naturism Podcast

Out Now - Going Topless By Louise Butcher

pegasuspublishers.com/books/outnow...

That's the thing - she's still 'called out' for being a topless women in public, despite not having breasts or nipples. For some people it seems the fact that she is female is enough to mean she 'should cover up'.

Breast cancer survivor Louise Butcher fought to have a double mastectomy without reconstruction. She has since become known as the Topless Runner. Episode 20 of Women in Focus podcast is out tomorrow, 5th July.

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@britnaturism.bsky.social #podcast #womeninnaturism

Helen talks to Karen Golec North Canadian naturist not afraid to travel alone

Episode 19: Karen Golec is a North Canadian naturist from a small community. She is a single woman who is at her happiest when travelling the world and exploring everything that naturism has to offer.
British Naturism Podcast

Not a member? Join us today and help us do even more! With our professional public image, great websites, fabulous media profile and variety of events big and small, including those aimed squarely at persuading people to give social nudity a try, it’s ea...

Not a member? Join us today and help us do even more!

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* Correction - Episode 19 will be released on Saturday 7th June.