Every night 😆
08.03.2026 00:34
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Planting your feet and arching your back is almost always a great choice. Only really a few scenarios where a flat bench is better as discussed with shoulder engagement.
07.03.2026 18:38
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It can! Powerlifters typically use more of an arched back because it allows for more engagement in your back and shoulder muscles with the lift. Straight back usually is more important for people who have shoulder problems and desire more hypertrophy/higher volume work.
07.03.2026 18:20
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A malamute's work is never done! 👔
07.03.2026 05:20
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Remember to spread your wings 🕊️ Only you can 💪
07.03.2026 03:46
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Beautiful view ain't it? Can't wait to have this weather back! Happy #FursuitFriday!
07.03.2026 02:22
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Happy #FursuitFriday here's a fun pic with one of my besties! @lyletl.bsky.social Can't wait to hangout in the sunshine again! ❤️ FEEESH 🐟
07.03.2026 02:15
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Gym fact! There are different variations of lifting a bench press that can change stimulus with your muscles. Depending on the arch it can lead to a different style of lift! (Example: Curved vs. Flat) 📸 @zeno-the-lion.bsky.social
07.03.2026 02:07
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"We're converting them young" he says 😆 @zeno-the-lion.bsky.social
06.03.2026 21:43
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Ready for action! 🚨 🔫
06.03.2026 08:50
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The full moon is around... Wanna make it romantic 😜 😘
06.03.2026 08:27
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Why they gotta make tails so dumpy bro 😳
04.03.2026 23:56
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Just ONE MORE! 💪
04.03.2026 06:41
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I miss time like this in the summer... Love you my dudes can't wait for these again ❤️ 🌞
04.03.2026 05:03
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5 months really does change a man 💪
04.03.2026 04:58
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Hey what you doing down there? 😋
04.03.2026 04:26
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This isn't just a playground anymore! Doing monkey bars are good for your lats and biceps! Who knew that being a child again would help get jacked! 💪
04.03.2026 02:45
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🔥 JUNIOR 🔥
03.03.2026 23:31
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Aye everyone we made it to 200! Thank you so much for your constant support and love 😘
02.03.2026 20:48
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Another great day of gains! 💪
02.03.2026 05:25
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Gym fact! When you do shoulder presses keeping the dumbbell level can help arch on the way up your lift and it can also provide proper muscle tension. Compared to my right arm (demonstrating) doing so with a curved side doesn't fully open up your shoulders and cheats your reps leading to less gains.
02.03.2026 02:54
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I love you guys 💓 @Zeno_the_Lion @ChervoFolf
02.03.2026 00:37
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You sure you're getting in trouble by accident? You could have just asked for my number rather than those tickets you've been paying 😜
02.03.2026 00:36
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Haha you wish they did 😆
01.03.2026 23:34
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How furries expect relationships to go 😆
01.03.2026 22:20
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Nothing beats hanging out with the homies 😎
01.03.2026 01:24
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Im STRETCHING his ass! 🥒
28.02.2026 02:21
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I will serve and protect the world! 🚨 🚓
27.02.2026 20:18
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This is TOO REAL 😆
27.02.2026 19:39
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A beefy bodyguard needs to look his finest 👔 💪
27.02.2026 04:57
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