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Jane Alexander

@exmoorjane

Journalist and author. Travel, wellbeing, health, spirituality, longevity. Conde Nast Traveller. Daily Mail. Telegraph.

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28.01.2025
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Latest posts by Jane Alexander @exmoorjane

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Always a surprise to see your face on the front page of @dailymail.co.uk

25.01.2026 20:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Writing on the latest medispas for @condenasttraveler.bsky.social

25.01.2026 20:22 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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This brutal miracle cure for depression fixed me: JANE ALEXANDER I've done some pretty wild things in my travels, but the craziest journey I've ever taken is this one inside my own head.

mol.im/a/15364025

09.12.2025 20:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Can a Nervous System Regulation retreat heal trauma? Trauma retreats are gaining popularity and have evolved into immersive sanctuaries that blend neuroscience, somatic healing, and spirituality. Jane Alexander explores the new breed of therapies at The...

www.cntraveller.com/article/can-...
Why we should be careful of trauma retreats…

02.12.2025 19:50 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Big paw, small paw…
#dogs #mutts #dogsonbeds

01.11.2025 22:07 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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There's a boom in upmarket retreats supporting guests using fat jabs Injections such as Mounjaro and Ozempic have already turned the weight-loss industry on its head - now jabs are shaking up the travel world, too.

mol.im/a/15027273
Has Mounjaro killed the weight loss retreat? My piece in the Daily Mail

27.08.2025 12:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#InternationalDogDay??

26.08.2025 17:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

And The Ship! Used to take Asbo Jack for obedience classes in the hall opposite and always needed a stiff drink afterwards!! Went past it on Saturday, funnily enough.

26.08.2025 17:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Brilliant! Definitely remember the Halfway House with fondness. Used to be a great garden centre opposite.

26.08.2025 17:54 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Ooh, which ones? Bet I will know a fair few of them.

24.08.2025 12:05 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Back on Exmoor for the weekend.

24.08.2025 12:04 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Same here.

04.06.2025 18:05 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Sugar detox retreat at The Body Retreat in Dorset. Brilliant mix of carefully tailored diet and exercise. Highly recommended

04.06.2025 18:05 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Just hanging out in a pod at The Held Space at Tofte Manor…

22.05.2025 18:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Join us tomorrow from 6pm at Topsham Brewery & Taproom for our first #SilentBookClub session of May! β˜€οΈ It's completely free to attend, but it's BYOB (Bring your own book!).

Find out more online: www.exetercityofliterature.com/current-proj...

06.05.2025 14:19 πŸ‘ 3 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

You are absolutely amazing. Freelance writing is so precarious these days and your payments are such a boost (psychologically as well as materially). Thank you so much.

06.05.2025 13:26 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Perfect description. I’m gutted I’ve finished it (though still playing the music).

04.05.2025 18:16 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Impressed with Arcadia @teamutopian.bsky.social in Exeter. Great food, beer (obviously) and nice (if pricey) wine.

16.04.2025 16:33 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I am beyond excited to share my cover reveal for my debut adult novel.

🌲 COMING FEBRUARY 2025 🌲

An electric retelling of Ireland’s mythic Goddess of war, power and fury.

16.11.2024 19:55 πŸ‘ 37 πŸ” 5 πŸ’¬ 5 πŸ“Œ 2

Seriously excited about reading this, Kim. xx

12.04.2025 13:08 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Harald and Robertt. Arguably the best massage therapists I’ve ever encountered (and I have had COUNTLESS massages). At Mount Med in Austria.

03.04.2025 09:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Sign the Petition Protect authors’ livelihoods from the unlicensed use of their work in AI training

Protect authors’ livelihoods from the unlicensed use of their work in AI training chng.it/ngxTqpPc via @UKChange

03.04.2025 08:39 πŸ‘ 24 πŸ” 13 πŸ’¬ 0 πŸ“Œ 0
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Today, we'll be joining the @societyofauthors.bsky.social outside Meta's offices to protest the use of pirated works to train their AI models.

Join us if you can! More info: societyofauthors.org/2025/04/03/u...

03.04.2025 08:45 πŸ‘ 214 πŸ” 120 πŸ’¬ 5 πŸ“Œ 6
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Such a good book. American Gods - but 50 times better. #books #fiction #mythology #creationmyths #lions

13.03.2025 18:22 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Two out of three ain’t bad!

13.03.2025 18:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Good advice.

11.03.2025 17:55 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The three best Bob Dylan albums. Right?

11.03.2025 17:55 πŸ‘ 3 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0

Never had chocolate sorbet but I’m definitely in favour. Coffee ice cream is always the correct choice. Very envious!

01.03.2025 16:43 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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UK Gov consultation on AI closes midnight. The govt must stand with the creative industries that make Britain great & enforce our copyright laws to allow creatives to assert their rights in the age of AI. The NUJ’s a member of the Creative Rights In AI Coalition urging govt to protect rightsholders

25.02.2025 10:25 πŸ‘ 11 πŸ” 9 πŸ’¬ 0 πŸ“Œ 0
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The #MakeItFair campaign making a huge splash πŸ’ͺ Let's keep pushing to make sure creators' voices are heard!

25.02.2025 14:36 πŸ‘ 7 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0