Doing better. Music helps. youtu.be/GOQFWGiJqWI?...
ty
Itβs passing
Usually I would use substances (alcohol, weed) but Iβm rawdogging the emotions now
Itβs not so much suicidal fixation as it is my nervous system is overclocked and this causes a cascade of suicidal thoughts
This is not βI am going to kill myselfβ itβs βI desire relief from the intense emotionsβ
Nope, wish I was dead again
Regulating
System is on overload. The only thing my brain is doing is wishing it were dead.
My life has been very intense, but at least itβs not boring
However, I would prefer boring now
I donβt buy the AI singularity hype
It is illusory after all
I do have a part of me which rebels against the concept of status and wishes to say βbelieving status is important is low statusβ
Read an article about status and realized Iβm incredibly low status for several reasons
I wish I did not think through things so much and then try to parse it through a political lense
I struggle with distraction and then hyperfocus on the wrong things
the cat is lying on me and kneading/biting my boob, which makes sense, but is also somewhat painful
I am recalibrating
All my bad mental habits seem to be picking back up⦠shit
Everyoneβs going crazy right now, right?
I would love to consume something which will cause me to be inebriated. Alas
I am deciding to love myself, despite it all
I struggle with executive functioning. But I have also overcome some of it. Itβs still hard for me to do everyday body-involved maintenance. Often I feel like I donβt have a body. I know I dissociate, and have had serious episodes of it.
Many times a diagnosis can provide an answer to the eternal question βWhy am I like thisβ
But Iβve personally had several diagnoses over the past 20 years, some even in conflict with each other. It changes as prescribers and therapists change. The answer for me isnβt clear
Iβve had many diagnoses so Iβm always hesitant to focus on one diagnosis over another. Iβm certainly comorbid but not clear as to what.
Here have one (1) community support π«
The level of intensity in which I experience emotions is different than most peopleβs experiences. This means high highs and low lows. It is bipolar after all (supposedly).
maybe like low-medium. Iβve had far worse emotional experiences, and use my worst experiences as the standard however most people have never been to the level of intensity I have so my medium or even low crashout looks Huge to them
I missed several doses of a medication due to not getting a refill quite in time, I am very likely having withdrawals. I have the med now but damn I am crashing out. Medium level, not extreme. Still manageable.
Is wanting support the same as wanting attention? Are they separate things?
Itβs like a memo went out through out tpot βdonβt pay attention to herβ
Some part of me does crave the attention, but is support if not a form of attention? More fodder for me to self deprecrate by accusing myself of wanting attention