Ken Matheson

My emotional support therapists in these crazy times

"Journey with the Bear" embracing your shadow self! What happens when you confront the darkness within?

I’m embarking on a journey to face my shadow self — exploring trauma, resilience, and self-discovery. My podcast shares raw reflections from this path, including my upcoming solo kayak trip. This is the first episode — take a listen, share, and follow along.

shows.acast.com/journey-with...

“Have we failed past generations who sacrificed so much to stand against fascism and hatred? They passed us the torch to continue the fight and it’s on us to keep it burning. It’s not too late—how are you honoring their legacy today?”

yes please

My wife Margot at her first Aikaido tourney in Kelowna. Pretty proud of her!

who doesn’t live puppy pictures!! Introducing Skye, a female Nova Scotia Duck Tolling Retriever. Skye just turned 1 year old and is the most amazing friend, companion, walking partner that a person could ever want. 4 big walks a day, huge personality and loves to push the boundaries every day!