My last #running post went crazy with likes & reshares, so I thought Iβd say hello properly!
Iβm Graham & Iβm beginning a #NikeRunClub Get Started program.
I want to get running regularly after a 6 month break due to injury & inertia!
Thanks for all the support on run one & hereβs to many more!
09.03.2026 07:00
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Some thoughts on the #F1 βnew eraβ.
The changes add unnecessary complication & take away from the pure racing.
Is a driver slow or just recharging? Could they have closed a gap without a boost? Would they have taken that place without an unstoppable overtake button?
It feels artificial to me.
08.03.2026 20:38
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Thanks! Good advice!
06.03.2026 16:29
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Not good news for those of us living in Wales π¬
06.03.2026 09:46
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First run in 6 months. Proud of myself for making it to the start line and getting it done!
#NikeRunClub #Running
06.03.2026 07:00
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Happy Monday! Some top quality Coaltown coffee to get the morning startedβ¦.
02.03.2026 09:29
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Yes, one side thinks western civiliization should be an authoritarian, white supremacist, protectionist dystopia and the other a democratic, liberal and progressive alliance. Iβll leave you to figure out which is whichβ¦
23.02.2026 06:28
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Andrew Mountbatten-Windsorβs arrest is a good advert for Britain - Monocle
The Tower of London is calling Andrew Mountbatten-Windsor. While the former princeβs arrest on suspicion of misconduct in public office...
βIt is further ignominy for Mountbatten-Windsor, who was once described to me by a former British diplomat as, βagainst considerable competition for the title, the single stupidest human being I have ever encounteredβ
monocle.com/affairs/andr...
21.02.2026 11:36
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a man is laying on a bed with a tray of food and a cup of coffee .
ALT: a man is laying on a bed with a tray of food and a cup of coffee .
First cold of the winter has struck π€§
Feel like I did well to make it this far, but the enviable has happened
20.02.2026 07:26
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Wordle 1,707 3/6
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20.02.2026 07:19
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As a European I can tell you it did not reassure, and the rallying it did achieve was to further unite us against this fascist US government.
17.02.2026 19:19
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Ew Gross GIF
ALT: Ew Gross GIF
15.02.2026 05:52
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Prophet Song by Paul Lynch
14.02.2026 09:14
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11.02.2026 07:32
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Trump just creates artificial crises so he can go in an βfixβ them. Absolute grifter
07.02.2026 08:40
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Wow! That is a good looking car!
03.02.2026 14:46
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29.01.2026 06:56
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MtG- Iβm in.
27.01.2026 11:28
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I had a geeky #F1 thought- whilst this seasonβs horrible Ferrari livery is clearly about making the sponsor logo stand out, to give the designers some credit it also appears to pay homage to a classic Lauda 1970s Ferrari
23.01.2026 22:46
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Which I think is currently backfiring on said brand. They need to hope the adage about no bad publicity works for them this time round
23.01.2026 16:02
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Whoever designed this livery for the new Ferrari had one job. Make it red. Not sure what happened here, but itβs not goodβ¦.
#F1 #Ferrari
23.01.2026 11:48
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What have they done? π€’ That is terrible. How hard is it to produce an all red Ferrari?!
23.01.2026 11:47
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Wordle 1,676 3/6
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20.01.2026 05:58
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Worshipping right this Sunday night
Mon the Biff!
18.01.2026 23:05
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Just catching up on #MoTD- unbelievable post-match from
Ollie Glasner. Taking a page from Amorim and Marescaβs playbook and amping it up to the max. Thatβs a man who wants the sack.
#CrystalPalace #Glasner
18.01.2026 08:35
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Beautiful sunset at Caswell tonight. I will never tire of having Gower on my doorstep. As much as I enjoyed pottering around central London last week, I wouldnβt swap this for anything.
17.01.2026 21:32
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