CatTryes

Me. Every night.

Good morning! #coffee #goodmorning #monday

“I am sick and tired of war. It’s all glory and moonshine. It’s only those who have neither fired or shot nor heard the shrieks and groans of the wounded who cry aloud for blood, for vengeance, for desolation. War is hell.” ~General William Sherman

The burden of Trump's actions is carried by every single US citizen, no matter the party, just as the burden of Hitler's actions were carried by Germany. You are in no position to make demands of or lecture any of us.

I earned a badge on Garmin Connect. #beatyesterday #garmin

Today’s swim. Not many people at the pool today, so had to lane all to myself. Got a nice compliment from a former student who is a lifeguard there – she said my form looked really good! That made my day! #swimming #fitness #fitafter50

Morning Gratitude Affirmations by Sedruola Maruska (6m 2s) - Aura Empower your day with morning gratitude affirmations and reinforce positivity before bed to shape a grateful mindset and well-being.

Listen to Morning Gratitude Affirmations by @aurahealthhq aurahealth.io/track/-O3XXm...

Good morning! #coffee #goodmorning #sunday

“There is something infantile in the presumption that somebody else has a responsibility to give your life meaning and point… The truly adult view, by contrast, is that our life is as meaningful, as full and as wonderful as we choose to make it.” ~Richard Dawkins

The families care, you fuckwad.

For trump to not remove his hat during this solemn ceremony shows incredible disrespect to the fallen. And those around him who said nothing are just as awful. (2/2)

“Hats should generally be removed during a dignified transfer as a sign of respect for the fallen service members. This practice aligns with traditional etiquette for honoring those who have made the ultimate sacrifice.” (1/2)

Today’s run. Seven miles was on the training schedule. Have to say, this one felt really good. No issues on the hills, picked up the pace when I felt strong, backed off when I needed a break. They won’t all feel like this, so I’m grateful when they do!! #run #running #fitness #fitafter50

Morning Appreciation by Sandrine Blanc (3m 41s) - Aura Morning gratitude practice trains the mind to appreciate the little things, promoting presence and calmness to create a balance of positive and negative.

Listen to Morning Appreciation by @aurahealthhq aurahealth.io/track/-Olv3_...

Good morning! #coffee #saturday #goodmorning

Today’s run. Very happy the roads weren’t icy, so I could focus more on watching out for the skunks. Only smelled, thankfully not seen! Friday 5K done! #Run #Running #Fitness #fitafter50 #5amclub

Good morning, and happy Friday! #Coffee #Friday #goodmorning

A Morning Practice to Ease Anxiety by Sean J Stevens (3m 41s) - Aura Start your day with calm and focus through this meditation practice that brings steadiness and softness, easing anxious thoughts.

Listen to A Morning Practice to Ease Anxiety by @aurahealthhq aurahealth.io/track/-OlRto...

You know. I do believe in religious freedom. I do. That you should be able to practice your religion in peace.

But I wish they’d remember freedom FROM religion too.

That means we shouldn’t have to listen to your ranting.

Keep it in your fucking churches.

“All the war propaganda, all the screaming and lies and hatred, comes invariably from people who are not fighting.” ~George Orwell

Good morning! #coffee #thursday #goodmorning

“The less talent they have, the more pride, vanity, and arrogance they have. All these fools, however, find other fools who applaud them.” ~Erasmus, 1509

It's Going To Be Okay by Heather Gilmartin, LMSW (3m 53s) - Aura "Immediate recentering through gentle meditation to calm high stress or intense emotions; use as needed for emotional regulation."

Listen to It's Going To Be Okay by @aurahealthhq aurahealth.io/track/-NCIk4...

Today’s run. I never expected the roads to be a sheet of ice. Was not prepared for that, so had to cut my run a little short - always safety first!! Black ice wins today… #run #running #fitness #fitafter50 #5amclub

Good morning! #Coffee #Wednesday #goodmorning

“Life has many different chapters, don’t let one bad chapter end the book.” ~Unknown