Dr Andy Mayers's Avatar

Dr Andy Mayers

@drandymayers

Psychologist (retired). #mentalhealth campaigner, especially #perinatal MH (for mothers and for fathers). Patron for @dorsetmind.bsky.social and for @samaritans.bsky.social (Bournemouth and District)

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29.01.2025
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Latest posts by Dr Andy Mayers @drandymayers

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Don’t just run for the finish line, run for Dorset Mind. We have a limited number of FREE charity places left πŸ‘ŸπŸ’™

Choose your path:
Solo Runners: (Β£300 target)
Corporate Teams: (Β£3k target)

πŸ“© Email fundraising@dorsetmind.uk

#BmthBayRun #BBR26 #DorsetMind

@drandymayers.bsky.social @mind.org.uk

09.02.2026 11:23 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Our 2026 Corporate Fundraising Calendar is out now.

Many ways for your organization to support local #MentalHealth services while building team spirit.

Email fundraising@dorsetmind.uk or drop us a comment to register your interest!

#DorsetMind #CharityEvents
@drandymayers.bsky.social @mind.org.uk

02.02.2026 10:59 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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🌊 Thank you to everyone who joined our β€˜Beat the Blues’ dip to support mental health and wellbeing.

Big thanks to Dorset Tea for the post-dip brews β˜•οΈ and Southbourne Surf Life Saving Club for keeping us safe! πŸ›‘οΈ

Dr Andy Mayers Mind

#Dorset #MentalHealth #CommunityAction #BeatTheBlues

19.01.2026 12:05 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„On the 8th Day of Christmas! πŸŽ„

Raffle Draw Prize:
🍫 Chococo
Pick Your Own Large Chocolate Box Gift Voucher

πŸ’Œ How to enter: https://www.crowdfunder.co.uk/p/dorset-mind-prize-draw

#YourLocalMind #DorsetMind #MentalHealth #Christmas #Festive #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

20.12.2025 08:00 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„On the 5th Day of Christmas! πŸŽ„

Raffle Draw Prize:
🍫 Purbeck Chocolate
Artisan chocolate selection

πŸ’Œ How to enter: https://www.crowdfunder.co.uk/p/dorset-mind-prize-draw

#YourLocalMind #DorsetMind #MentalHealth #Christmas #Festive #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

17.12.2025 08:00 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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We have a winner!!!πŸ’™

Hilary Green πŸŽ† Congratulations
Check your inbox βœ‰οΈ

πŸŽ„4th Day of Christmas! πŸŽ„
Prize:
πŸ§–πŸ»β€β™€οΈ Revive Wild Sauna
Voucher for two, communal sauna sessions at any location

Massive thanks to our friends from
Revive Wild Sauna

#DorsetMind #Christmas #12DaysOfChristmas

Dr Andy Mayers Mind

16.12.2025 18:02 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„On the 4th Day of Christmas! πŸŽ„

Raffle Draw Prize:
πŸ§–πŸ»β€β™€οΈ Revive Wild Sauna
Voucher for two, communal sauna sessions at any location

πŸ’Œ How to enter: https://www.crowdfunder.co.uk/p/dorset-mind-prize-draw

#DorsetMind #MentalHealth #Christmas #Festive #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

16.12.2025 08:00 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„On the 3rd Day of Christmas! πŸŽ„

Raffle Draw Prize:
🎟️ Nothe Fort
Two adult day passes

πŸ’Œ How to enter: https://www.crowdfunder.co.uk/p/dorset-mind-prize-draw

#YourLocalMind #DorsetMind #MentalHealth #Christmas #Festive #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

15.12.2025 08:00 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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We have a winner!!!πŸ’™

Jen Richardson πŸŽ† Congratulations
Check your inbox βœ‰οΈ

πŸŽ„2nd Day of Christmas! πŸŽ„
Prize:
🌢️ Deelicious Chilli Jam
Three jars of handcrafted chilli jam

Massive thanks to Deelicious Chilli Jam

#DorsetMind #MentalHealth #Christmas #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

14.12.2025 18:05 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„On the 2nd Day of Christmas! πŸŽ„

Raffle Draw Prize:
🌢️ Deelicious Chilli Jam
Three jars of handcrafted chilli jam

πŸ’Œ How to enter: https://www.crowdfunder.co.uk/p/dorset-mind-prize-draw

#YourLocalMind #DorsetMind #MentalHealth #Christmas #Festive #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

14.12.2025 08:00 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„On the 1st Day of Christmas! πŸŽ„

Raffle Draw Prize:
πŸ’ Chocolate Arthouse
Voucher for a box of hand-painted chocolates

πŸ’Œ How to enter: https://www.crowdfunder.co.uk/p/dorset-mind-prize-draw

#DorsetMind #MentalHealth #Christmas #Festive #PrizeDraw #12DaysOfChristmas

Dr Andy Mayers Mind

13.12.2025 08:00 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Our new #ChattyBench is here! πŸ’™ A perfect cliff-top spot near Lookout CafΓ© in #Weymouth to sit, chat, and boost mental wellbeing; inspired by a cup of tea & conversation. Visit, connect, and tag us! dorsetmind.uk/get-involved...
#DorsetTea #Dorset #Wellbeing

@drandymayers.bsky.social @mind.org.uk

26.11.2025 15:50 πŸ‘ 3 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer and the words 'You are the most important thing!' The 'You' is mint green to emphasise the word.

Strong purple background with the Dorset Mind logo in white at the footer and the words 'You are the most important thing!' The 'You' is mint green to emphasise the word.

Amidst everything you do for others, remember this simple truth: You are the most important thing!

#WellbeingWednesday #Wellbeing #Dorset #DorsetMind
@drandymayers.bsky.social @mind.org.uk

19.11.2025 15:00 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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A heartfelt and massive thank you to the incredible team at Rick Stein, Sandbanks! Your support and generous hosting of all the participants for our #dorsetmindbigwalk, made the day truly special.πŸ’™

#dorsetmind #TeamDorsetMind #mentalhealthawareness

@drandymayers.bsky.social @mind.org.uk

19.11.2025 15:05 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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πŸŽ„ Craft, Chat, & Change Lives! πŸŽ„

Ready to host the feel-good fundraiser of the season? πŸ’™

Grab your foliage, put the kettle on, and host a #FestiveWreath&Brew on December 6th, 2025!

Sign up: dorsetmind.uk/get-involved...

#DorsetMind #MentalHealthMatters

@drandymayers.bsky.social @mind.org.uk

14.11.2025 13:50 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer and the words 'Give yourself permission to slow down.' The word 'slow' is mint green to emphasise the action.

Strong purple background with the Dorset Mind logo in white at the footer and the words 'Give yourself permission to slow down.' The word 'slow' is mint green to emphasise the action.

It's a reminder we all need: Give yourself permission to slow down. 😌 Take a deep breath and give your mind the rest it deserves.

#Mindfulness #Wellbeing #WellbeingWednesday #MentalHealthSupport #Dorset

@drandymayers.bsky.social @mind.org.uk

12.11.2025 09:42 πŸ‘ 1 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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To our wonderful Trustees 🀩

Thank you for your passion, dedication, and vital leadership!

With heartfelt appreciation,
The Dorset Mind Team

#NationalTrusteesWeek #TrusteesWeek #ThankYouTrustees #Thankyou #MentalHealth #Dorset #DorsetMind #ThankATrustee

@drandymayers.bsky.social @mind.org.uk

04.11.2025 13:04 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Massive thanks to everyone who made the #DorsetMindBigWalk a huge success! πŸ’™ You all made a real difference to #mentalhealth support in #Dorset.
Huge shoutouts to: Ashley Wood Golf Club, Climbunity, to Rick Stein, Sandbanks and Hiker Cafe.

#TeamDorsetMind

@drandymayers.bsky.social @mind.org.uk

28.10.2025 16:37 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'Take your time' The word 'you' is picked out in turquoise to emphasise the individual.

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'Take your time' The word 'you' is picked out in turquoise to emphasise the individual.

A gentle reminder from all of us at Dorset Mind: You have full permission to Take your time. Slowing down doesn't mean failing. It means protecting your energy so you can keep going. β˜•οΈ

#DorsetMind #MentalHealth #WellbeingWednesday #Dorset

@drandymayers.bsky.social @mind.org.uk

22.10.2025 09:04 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Tracey is getting ready for the #DorsetMindBIGWalk on 19th October 2025!

She's tackling the full 26.5 miles to #SupportMentalHealth in Dorset.

Join her and make every step count: dorsetmind.uk/get-involved...

#TeamDorsetMind

@drandymayers.bsky.social
@mind.org.uk
@mybcpcouncil.bsky.social

13.10.2025 09:08 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Join the fight for mental health today to see change made tomorrow. Because mental health affects us all, every day – not just on #WorldMentalHealthDay.

#WMHD2025 #MentalHealthAwareness #MentalHealthMatters

@drandymayers.bsky.social
@mind.org.uk

10.10.2025 11:11 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Join us in fighting for a Dorset where mental health is a daily conversation and self-care is a daily act.
Huge thanks to Sherborne Times. www.flipsnack.com/CCA657EEFB5/...

#WorldMentalHealthDay #WMHD2025 #MentalHealthAwareness #MentalHealthMatters

@drandymayers.bsky.social
@mind.org.uk

10.10.2025 11:15 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Save the date, Dorset! ✨ Dorset Mind's BIG Walk is happening on 19th October 2025, and it's time to lace up and make an impact.

Let's Walk β€’ Talk β€’ Make a Difference!

dorsetmind.uk/get-involved...

#DorsetMindBIGWalk #MentalHealth #Fundraiser #WalkAndTalk

@drandymayers.bsky.social @mind.org.uk

06.10.2025 15:01 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'A small step isn't just movement, it's progress.' The word 'progress' is picked out in turquoise for emphasis.

A strong mid-purple background features the Dorset Mind logo in white at the centre bottom and the words, also in white 'A small step isn't just movement, it's progress.' The word 'progress' is picked out in turquoise for emphasis.

Remember this: Progress is progress, every single step counts. Don't discredit your efforts because they feel small. If you made a single positive choice today, you won.

#Healing #SelfLove #YouGotThis #Growth #DorsetMind #WellbeingWednesday

@drandymayers.bsky.social @mind.org.uk

17.09.2025 09:52 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
On a white baground, written in blue and res quotation marks are the words : " Walking a marathon for Dorset Mind, was both physically demanding and emotionally uplifting.
 
Each mile tested my endurance, in particular the last few miles where it rained heavily, but the thought of supporting a meaningful cause kept me going.
 
The team spirit among fellow walkers, which includes dancing when we were getting tired to keep our spirits up, made the journey unforgettable.
 
Blisters and aching muscles faded in comparison to the pride of crossing the finish line.
 
Knowing that every step helped raise funds and awareness gave the experience a deeper purpose. It wasn’t just a walkβ€”it was a powerful reminder of resilience and the impact we can make when we come together.

Clare Cooper - Trethowans
Dorset Mind's Big Walk 2024"

On a white baground, written in blue and res quotation marks are the words : " Walking a marathon for Dorset Mind, was both physically demanding and emotionally uplifting. Each mile tested my endurance, in particular the last few miles where it rained heavily, but the thought of supporting a meaningful cause kept me going. The team spirit among fellow walkers, which includes dancing when we were getting tired to keep our spirits up, made the journey unforgettable. Blisters and aching muscles faded in comparison to the pride of crossing the finish line. Knowing that every step helped raise funds and awareness gave the experience a deeper purpose. It wasn’t just a walkβ€”it was a powerful reminder of resilience and the impact we can make when we come together. Clare Cooper - Trethowans Dorset Mind's Big Walk 2024"

Last year, over 60 people took on the Dorset Mind Big Walk. This year, we're making it even bigger!

Join us on October 19th. Sign up today to become a #Fundraising Superhero like Clare

#BigWalk #MentalHealth #GetOutside #WalkAndTalk

@drandymayers.bsky.social @mind.org.uk

11.09.2025 13:10 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Harry, Lauren and Pete from Waterside Holiday Group will be tandem skydiving to raise money for Dorset Mind, this Friday.

www.justgiving.com/page/watersi...

Good luck, team!

#Skydiving #Fundraising #MentalHealth #Dorset #DorsetMind #watersideholidaygroup
@drandymayers.bsky.social @mind.org.uk

09.09.2025 18:20 πŸ‘ 3 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0
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A massive thank you to the Burns Hamilton Skydive team, who raised over £7690 to support mental health services in Dorset.🀩

You are superheroes. πŸ’™
www.justgiving.com/page/burnsha...

#Fundraising #MentalHealth #Dorset #DorsetMind #BurnsHamilton #Skydive
@drandymayers.bsky.social @mind.org.uk

09.09.2025 10:04 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer and the words 'What if? (crossed out) Everything is going to be okay.'

Strong purple background with the Dorset Mind logo in white at the footer and the words 'What if? (crossed out) Everything is going to be okay.'

In those moments when everything feels overwhelming, when the weight of the world seems to rest on your shoulders, remember these words: Everything IS going to be OK.πŸ’™

#DorsetMind #MentalHealth #dorset #ItsOkNotToBeOk #YouAreNotAlone #wellbeing

@drandymayers.bsky.social @mind.org.uk

03.09.2025 09:53 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Strong purple background with the Dorset Mind logo in white at the footer and the words 'Its okay to choose you.' The word 'you' is mint green to emphasise the individual

Strong purple background with the Dorset Mind logo in white at the footer and the words 'Its okay to choose you.' The word 'you' is mint green to emphasise the individual

It's a beautiful thing to put yourself first. πŸ’™ Taking care of your mental well-being isn't selfishβ€”it's essential. This is your reminder that it's okay to choose you.

#WellbeingWednesday #DorsetMind #MentalHealth #Wellbeing #SelfCare #ChooseYou #YouAreEnough
@drandymayers.bsky.social @mind.org.uk

20.08.2025 07:57 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
An image of people walking, some of them putting on the Dorset Mind shirt. At the top of the image, on a white background, written in red "Sign up now!" in the middle of the image on a pink background, written in blue "Walk.Talk.Make a Difference" and below that in white we have the words "Dorset Mind's Big Walk 19th October 2025"

An image of people walking, some of them putting on the Dorset Mind shirt. At the top of the image, on a white background, written in red "Sign up now!" in the middle of the image on a pink background, written in blue "Walk.Talk.Make a Difference" and below that in white we have the words "Dorset Mind's Big Walk 19th October 2025"

Looking for a way to make a difference? Join us for Dorset Mind's BIG Walk on October 19th, 2025!

Sign up: dorsetmind.uk/the-dorset-m...

#BigWalk #DorsetMind #MentalHealth #Fundraiser #GetOutside #Dorset #WalkAndTalk

@drandymayers.bsky.social @mind.org.uk @mybcpcouncil.bsky.social

20.08.2025 08:05 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0