Tennis Return's Avatar

Tennis Return

@tennisreturn

🎾 30 years off the court. I’ve started this page to track my return to tennis β€” from choosing rackets, swapping to contact lenses, fitness, sore legs and rediscovering the joy of play. Profile pic varies. Come along. Let’s see where this goes.

12
Followers
50
Following
88
Posts
12.10.2025
Joined
Posts Following

Latest posts by Tennis Return @tennisreturn

Unbeknown to me until someone told me today.
I won the overall in last weekend’s in-house comp.
Quite chuffed about that. πŸ†

21.02.2026 07:33 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
Post image

My playing partner this morning.

Tennis ball machine.

Psst. I do play with humans too.
#tennisreturn #tennis

12.02.2026 06:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
Post image

One of supplements
BCAA - they have always worked for me.

11.02.2026 05:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Tonight’s comp. Reduced numbers and sets due to country week.
6-4. 6-4.

10.02.2026 09:19 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Up.

10.02.2026 04:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1

Body maintenance-
Played 3 light warm up sets in the middle part of today - low key. Fun.
Playing comp tonight though. That’ll be three sets of matchplay at a much higher level.

Wearing my knee braces now for the sole reason of keeping my knees warm between the two sessions.

10.02.2026 04:46 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image
24.01.2026 09:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Naomi Osaka withdraws from the Australian Open.

24.01.2026 09:16 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The other thing with the Aussie crowd. Stan got the wildcard eventually - and people were pushing Stan to get it instead of Kyrgios

24.01.2026 09:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We all love Stan. Don’t know about Taylor, but Stan has a niggle. We love Stan here in Melbourne

24.01.2026 09:02 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

The dance was not necessary and poor form. Take your win with pride and dignity rather than making some scene.

24.01.2026 08:23 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Bartunkova will become a mainstay top player in my view.
She plays differently, and that’s super welcome.

24.01.2026 08:19 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Fair point. But Sinner played by the rules.
Even when Sinner was β€˜off’ he still won.
Testing individuals? There’s a lot in there to unpack.

24.01.2026 08:13 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Well done Dave.

24.01.2026 08:10 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Shelton is totally in form

24.01.2026 08:09 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Was difficult to see how the world number two was suffering from cramping.
But his talent and brains to eventually win it. Great

24.01.2026 08:08 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Was difficult to watch

24.01.2026 08:07 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
Australian Open suspends play as Jannik Sinner among players to suffer in extreme heat Defending champion battles cramps in match against Eliot Spizzirri as temperatures push towards 40C on day seven at Melbourne Park

www.theguardian.com/sport/2026/j...

24.01.2026 06:58 πŸ‘ 14 πŸ” 2 πŸ’¬ 1 πŸ“Œ 2

Stan the Man

24.01.2026 08:06 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Wawrinka wins the 2nd set 6-2 against Taylor Fritz at the Australian Open.

What a set of tennis from Stan.

Hitting some incredible winners and looking determined to get another huge win.

πŸ‡¨πŸ‡­β€οΈ

24.01.2026 08:02 πŸ‘ 20 πŸ” 2 πŸ’¬ 0 πŸ“Œ 2

The new Nike gear is awful. #justsaying

19.01.2026 07:44 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

6:15am every day except Sunday.

19.01.2026 07:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Nice digs

19.01.2026 07:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

She looks like a future Number One.

19.01.2026 07:33 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

β€’ The Focus:
The culture of the "inner game" turns the court into a mental sanctuary where the only thing that matters is the next ball.

High intensity, higher standards.

That’s the beauty of the game.

11.01.2026 09:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

β€’ The Accountability:
You call your own lines and manage your own momentum. It builds a rare kind of honesty and self-reliance.
β€’ The Longevity:
It’s a "lifetime sport" that keeps the mind sharp and the body moving, regardless of age or chapter.

11.01.2026 09:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Why Tennis Culture Wins 🎾
Tennis is more than just a sport; it’s a masterclass in character.
β€’ The Etiquette:
Where else do you battle someone for two hours and end with a handshake and genuine respect?

11.01.2026 09:50 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Enjoying the tennis here in Australia
Some good lead up tournaments to the Aus Open.

11.01.2026 07:10 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Today was the last competitive hit of tennis for this year.
It’s four months since I returned to playing tennis after 30 years away from the game.
I’m happy being where I am at the moment.

23.12.2025 07:35 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Post image

Small little win today.
Section of 8 players in a round robin of doubles and I came out on top.
Not that this a great victory but rather a sign of my tennis getting better.

20.12.2025 08:08 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0