Hello Nico and welcome to Bluesky.
Hello Nico and welcome to Bluesky.
Happy #Caturday
Happy St David's Day to all of my Welsh friends ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Always important to stretch those toes!
I went sideways Mr Gladstone I think my gyroscope needs mending ๐น๐น
You've made a valiant effort there!
Thankyou all for joining me this evening. It's lovely to be back enjoying #GladdersYoga again. See you all in 4 weeks. Namaste!
Double trouble, added Shrimp from Popops! #gladdersyoga
Stretch that leg!
Not really sure if Topaz has understood the instructions here.
#GladdersYoga
Fairly good moves Topaz!
Lie on your side and twist your body. Stretch out your back legs sideways and try to keep them slightly off the ground.
Keep your front legs straight but flat on the floor #GladdersYoga
Sort of like this ๐ป๐ #GladdersYoga
Very much so!
I was told off for doing this on top of the jigsaw Mr Gladstone
But that's a perfect spot for yoga!
Oh yes! ๐ #gladdersyoga
Fantastic pose!
Grisette reaching for creamy snack
Stretching for a snack is great too!
Always!
Lie on your back and curl your top half at a right angle. This works perfectly on a sofa or chair. Rest one front paw on the arm, flop your other paw. Back legs should stay gently relaxed #GladdersYoga
Don't tell my servant Mr Gladstone I shouldn't be stretching up the ktchen door ๐คซ๐คซ
Your secret is safe with me!
Hee hee we will try Gladders ๐๐๐#GladdersYoga ๐Flush check! ๐๐๐๐๐
Whatever works!
Stand up and reach up with your front feet. Stretch for a toy! Try to balance on your back feet but use support to maintain that full body stretch #GladdersYoga
Salem is using props ๐
Props always help Salem!
Oh Genie you are looking fab for your first session! ๐