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Dr. Rachel Boehm, PhD

@rbstrategies

Consulting Psychology Pro | #IOPSYCH #SCP #orgbehavior #OHPsych

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Latest posts by Dr. Rachel Boehm, PhD @rbstrategies

Screnshot of the headline from Substack note "Reasons your employees or clients don't "just do it.""

Screnshot of the headline from Substack note "Reasons your employees or clients don't "just do it.""

Just sayin...13 reasons why they don't "just do it" that aren't because they are lazy, entitled, or lacking motivation.

➡️ substack.com/profile/3122...

#organizationalbehavior #iopsychology #behavioralsciences #leadershipdevelopment #changemanagement

05.03.2026 22:48 👍 0 🔁 0 💬 0 📌 0
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The Most Powerful Leadership Skill I Know Came From the Most Unlikely Place — Rachel Boehm Coaching & Consulting LLC | Science-Backed, People-Proven™ And if you’re thinking, “what about empathy?!,” I hear you. Empathy is a critical skill. Scene analysis lays the foundation for it. It builds the skill and habit of considering context rather than…

Here’s my take on #leadership and #organizationalbehavior. It speaks to the heart of why we misunderstand behavior in the workplace (actions, inactions, things said and left unsaid, body language, tone…). And it’s not anything I learned in my #iopsych books/classes.

05.03.2026 02:29 👍 0 🔁 0 💬 0 📌 0
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Employees & leaders constantly misunderstand each other. Keeping it from derailing the team, growth, & bottom line: There's a skill for that, and you won’t find it in most management books or traditional leadership courses. You will find it here: tinyurl.com/mw85jzf7
#managementtraining #iopsych

02.03.2026 22:30 👍 0 🔁 0 💬 0 📌 0
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The Most Powerful Leadership Skill I Know Came From the Most Unlikely Place — Rachel Boehm Coaching & Consulting LLC | Science-Backed, People-Proven™ And if you’re thinking, “what about empathy?!,” I hear you. Empathy is a critical skill. Scene analysis lays the foundation for it. It builds the skill and habit of considering context rather than…

If I could teach leaders only one skill, it would be this...
www.rachelboehm.com/tipstothrive...

#iopsych #consultingpsychology #organizationalbehavior

02.03.2026 12:42 👍 0 🔁 0 💬 0 📌 0
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How indeed?
Answers here:
doctorrachel.substack.com/p/need-to-pe...

#peakperformance #highperformingteams #performanceunderpressure #iopsych #consultingpsychology

21.02.2026 22:55 👍 0 🔁 0 💬 0 📌 0
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Rachel Boehm, PhD | Substack Dr. Rachel helps leaders and teams perform under pressure, navigate change, break free from hustle culture, and align people with strategy. Psychology-backed expertise at the intersection of behavior,...

If you're interested in building better workplaces (& humans) join me for #iopsych discusses around #organizationalbehavior #workplaceculture #workplaceclimate #leadership #performanceunderpressure & #changemanagement doctorrachel.substack.com

20.02.2026 18:35 👍 0 🔁 0 💬 0 📌 0
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Dr. Rachel: How Our Mistakes Can Help Build Confidence By Dr. Rachel Boehm, “It’s good for you. If you make mistakes it’s good, it shows you where the weaknesses are,” renowned Pilates instructor Alycea Ungaro said during an on-demand workout I was squee...

Today’s Dr. Rachel! www.fallschurchindependent.com/dr-rachel-ho... #fallschurchva #fallschurchcity #cityoffallschurch #nova #northernvirginia #thelittlecity #psychology #cognitivetherapy #selfefficacy #confidence

02.01.2026 18:41 👍 2 🔁 1 💬 0 📌 1

I am a huuuuuge history and genealogy nerd. I love going down the rabbit hole of both.

14.11.2025 13:56 👍 1 🔁 0 💬 0 📌 0
As an organisational psychologist who assesses IQ for a living, Trump may have had the potential to be average when he was born. However, being super rich from birth, and having been born with personality traits of extreme low conscientiousness (a predictor of unethical behaviour, and law breaking), and being incurious by nature, he shied away from education early on, and has ran from it ever since then. People like that cope in the world by developing an outsized ego.
He has learned that by acting super confident, he can fake being smart enough to be useful. The problem is that it is not that he knows nothing of value, rather it is that he knows stuff that just isn't so. Just like that tariffs will raise income enough to replace taxes, etc. He suffers mightily from the Dunning Kruger effect, and when there are people asking real questions, resorts to bullying. He is an authoritarian leader, with attributes that make him a despotic leader. This is going to get much worse.
Given that he is president again, he will never listen to anyone, because he 'reasons' that he got where he is by being super smart, so there is no one smart enough to advise him. Like all despots, he has ensured that only sycophants have his ear. This leads to disastrous decisions and even downfall. His followers score very high on right wing authoritarianism. This is where people outsource their thinking and blindly follow their dear leader, no matter what. It is also accompanied by out group aggression, hence the insurrection.
Altemyer & Dean 2020 found that 43% of Americans score high on this, and overwhelmingly tend to be Trump supporters. In addition Choma & Hannock 2018, found that they score low on IQ, which is in keeping with large scale research on right wing authoritarians and even right wing people.

As an organisational psychologist who assesses IQ for a living, Trump may have had the potential to be average when he was born. However, being super rich from birth, and having been born with personality traits of extreme low conscientiousness (a predictor of unethical behaviour, and law breaking), and being incurious by nature, he shied away from education early on, and has ran from it ever since then. People like that cope in the world by developing an outsized ego. He has learned that by acting super confident, he can fake being smart enough to be useful. The problem is that it is not that he knows nothing of value, rather it is that he knows stuff that just isn't so. Just like that tariffs will raise income enough to replace taxes, etc. He suffers mightily from the Dunning Kruger effect, and when there are people asking real questions, resorts to bullying. He is an authoritarian leader, with attributes that make him a despotic leader. This is going to get much worse. Given that he is president again, he will never listen to anyone, because he 'reasons' that he got where he is by being super smart, so there is no one smart enough to advise him. Like all despots, he has ensured that only sycophants have his ear. This leads to disastrous decisions and even downfall. His followers score very high on right wing authoritarianism. This is where people outsource their thinking and blindly follow their dear leader, no matter what. It is also accompanied by out group aggression, hence the insurrection. Altemyer & Dean 2020 found that 43% of Americans score high on this, and overwhelmingly tend to be Trump supporters. In addition Choma & Hannock 2018, found that they score low on IQ, which is in keeping with large scale research on right wing authoritarians and even right wing people.

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28.10.2025 08:59 👍 1 🔁 3 💬 1 📌 0
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How to Respond to Stressful Emotional Contagions We live in an increasingly “VUCA” (Volatile, Uncertain, Complex, Ambiguous) world. It’s easy and common to get swept up in all the feels such an environment can provoke.

My latest piece for the Falls Church Independent:

As I tell my clients, emotions are contagious, and there are A LOT of them out there. Especially if you are in the DC Metro Area. I hope this resource helps you buffer yourself.

www.fallschurchindependent.com/how-to-respo...

#emotionregulation

27.10.2025 17:25 👍 1 🔁 0 💬 0 📌 0

Honored to contribute to one of my community’s outlets.

18.09.2025 18:44 👍 2 🔁 0 💬 0 📌 0

I imagine some of my bookmarks will similarly collect figurative dust.

09.09.2025 11:09 👍 1 🔁 0 💬 1 📌 0

🤣🤣🤣🤣

09.09.2025 11:08 👍 1 🔁 0 💬 0 📌 0

For me, I use it for posted links to news articles or research articles that I want to read but cannot read in the moment I saw the post.

08.09.2025 21:11 👍 1 🔁 0 💬 1 📌 0
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Your Zodiac Sign Is 2,000 Years Out of Date (Gift Article) Over millennia, our view of the stars has shifted, because of Earth’s wobble. It may be time to rethink your sign.

I am sure my colleague @iopsychmemes.bsky.social will have fun with this.

www.nytimes.com/interactive/...

#organizationalbehavior #iopsych #personalityassessments

08.09.2025 14:41 👍 3 🔁 1 💬 0 📌 1

I agree Rose. I just wish the craft of discourse, of productive conflict, was more commonly taught. The public square in any form can exist, but the skills to use it for more than flogging are the differentiator.

29.08.2025 11:03 👍 17 🔁 1 💬 2 📌 0

2) But if it isn’t, do we put people in harm’s way by testing it?

28.08.2025 20:35 👍 1 🔁 0 💬 0 📌 0

1) At APA 2025 I spoke with Dr. Evans briefly about this: Say an AI “therapist” chat bot is used. Ethically, you have to disclose this. But does knowing it’s a bot and not human change the relationship and alter our ability to know whether the bot is as effective? Or could be?

28.08.2025 20:34 👍 1 🔁 0 💬 1 📌 0

4) Only 20% to 28% of 6- to 17-year-olds (US) meet the 60 minutes of daily physical activity recommendations. (PAA)

The list goes on…

There a number of factors contributing to this problem and it will take a Herculean, cross-disciplinary effort to turn it around.
#wellnessindustry #science

10.08.2025 14:21 👍 1 🔁 0 💬 0 📌 0

3) * Suicide is the 2nd leading cause of death among people aged 10-14 (NAMI)
* 46.9% of US adults get enough aerobic exercise. (CDC)
* 24.2% of US adults get enough of both aerobic and muscle-strengthening activity.(CDC)

10.08.2025 14:21 👍 0 🔁 0 💬 1 📌 0

2) A $6.3 trillion wellness industry by end 2023, up from $4.6 in 2020 and projected to hit $9 by 2028 (per global wellness institute)
And yet…
* 1 in 5 U.S. adults experience mental illness each year (NAMI)…

10.08.2025 14:20 👍 0 🔁 0 💬 1 📌 0
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What wellness costs us Podcast Episode · Today, Explained · 08/10/2025 · 30m

1) Scratching the surface but an important surface to scratch. from @vox.com
“How did we get here…” here being…

10.08.2025 14:20 👍 0 🔁 0 💬 1 📌 0

3) Dissertation here: scholar.google.com/scholar?q=co...

08.08.2025 00:42 👍 0 🔁 0 💬 0 📌 0

2) Mine is the only study to compare 4 subsets of workers’ psychological well-being (Eudaemonic). Across all measures & demographics: NO SIG DIFFERENCE.

What matters is how you react to the pressures on you not if the pressures are from being an employee or biz owner (is my theory for follow-up).

08.08.2025 00:41 👍 2 🔁 0 💬 1 📌 0
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1) Thank you APA for selecting me as 1 of 10 to present my research competition-style at conv. 2025! Honored to share my research which directly impacts biz outcomes.

Thanks to my #Division13 colleagues for their support!

#iopsych #organizationalbehavior #changemanagement

08.08.2025 00:36 👍 2 🔁 1 💬 1 📌 0
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About to present, errrr, compete in Psych-in-Three at APA 2025. 3min to present my research. 10 finalists. Only 1 can “win”. #iopsych

07.08.2025 21:54 👍 3 🔁 0 💬 0 📌 0
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Excited for APA 2025! #iopsych #psychology

07.08.2025 18:20 👍 0 🔁 0 💬 0 📌 0

Thanks! Whew!

06.08.2025 23:52 👍 0 🔁 0 💬 0 📌 0

Hey #IOPSYCH peeps, I updated my handle. Not sure how that affects starter packs sooooo 🤷🏼‍♀️ Would love to make sure we’re all still connected. Also lmk if you’re at the APA convention in Denver!

06.08.2025 22:56 👍 1 🔁 0 💬 1 📌 0

😂

06.08.2025 22:54 👍 0 🔁 0 💬 0 📌 0