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Laura Albanese

@lalbanese

New York Mets beat writer for Newsday. If you can’t win, don’t play. Podcast: First Time Listener, Long Time Caller https://open.spotify.com/show/1pV1Ye8HVoRlWjGRWvNTM6?si=bu6fDw62ThykS961a4BgEQ

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23.10.2023
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Latest posts by Laura Albanese @lalbanese

Preview
Mets' Robert Stock uses AI to help build pitching analytics website Former Met Trevor May also is diving into the world of advanced stat platforms.

The Mets are having a pitcher's meeting and Nolan McLean has an analytics question. The answer doesn't come from the in-house experts, but from reliever Robert Stock, who's built his own analytics platform. On players using data to steer their own ship: www.newsday.com/sports/baseb...

05.03.2026 16:32 👍 7 🔁 0 💬 0 📌 2

After throwing in a sim game, Nolan McLean said he feels no symptoms. He's hoping to join Team USA in the next day or so. He'll speak with doctors first but says he feels fine and is excited to pitch against Team Italy.

04.03.2026 19:32 👍 12 🔁 0 💬 0 📌 0

No timetable on Minter, but best-case scenario, you’re looking at a late April, early May return

04.03.2026 15:03 👍 16 🔁 0 💬 0 📌 0

Nolan McLean will throw about 50-55 pitches/four innings in a sim game today. Vertigo-like symptoms are gone.

Luis Robert Jr. will play four innings in center in that game. For now, Mets will play him in sim games on alternate days.

A.J. Minter will throw his first live BP.

04.03.2026 15:03 👍 18 🔁 0 💬 1 📌 1

Nolan McLean is not with Team USA yet because he had vertigo-like symptoms. They've subsided. He threw a side the other day and will throw in the backfields tomorrow. If he still feels good, he'll join Team USA.

03.03.2026 15:10 👍 18 🔁 1 💬 1 📌 5
Preview
Episode 86. Because of the Devils Ft. Gary Cohen (SNY Mets Broadcast)

Iconic @SNY PxP announcer Gary Cohen joins us to talk about his career, how he almost missed out on becoming Bob Murphy’s cohost, the best booth in baseball and the vibes on the current Mets team. Great ep, great guest: open.spotify.com/episode/2weF...

03.03.2026 14:21 👍 14 🔁 0 💬 1 📌 1
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Mets are finding a variety of ways to build chemistry Many of the conversations around the end of last season centered around chemistry. The team seems to be making bonding an emphasis so far.

There’s little use in reading too much into the first few weeks of spring training, but there’s a sense of novelty surrounding these Mets — almost as if they, too, are curious to see how exactly this will work out.

A few examples from spring training: www.newsday.com/sports/colum...

23.02.2026 14:10 👍 17 🔁 0 💬 1 📌 0
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Mets' Bo Bichette weathers first test at third base in spring training debut Bichette made two plays, including a long throw to Jose Rojas, who couldn't handle it for an error on the first baseman.

Bo Bichette got his first taste of game action at 3b and other notes from the Mets first spring training game against the Marlins. www.newsday.com/sports/baseb...

22.02.2026 14:53 👍 8 🔁 0 💬 0 📌 0
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Mets' Sean Manaea building camaraderie through chess in locker room Spring training days can be long, and though chess provides a respite, it serves a function.

Jonah Tong’s king is flanked and Sean Manaea deadpans that there’s a means of escape, if only Tong can find it. “Really?” Tong asks. "No,” Manaea says grinning.

Welcome to the Mets' chess club, its chess master, and its enraptured students:
www.newsday.com/sports/baseb...

22.02.2026 14:44 👍 25 🔁 5 💬 0 📌 1
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Mets rookie Jonah Tong's moxie is over the top, just like his delivery The righthander has a grit to him that allows him to bounce back from adversity, and he doesn't play scared.

Just like his delivery, Jonah Tong's moxie can take him over the top. On Tong's evolution, his cutter, and challenging Juan Soto (!) on a ball-strike call:

www.newsday.com/sports/baseb...

20.02.2026 15:55 👍 10 🔁 0 💬 0 📌 0
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Laura Albanese: 3 Mets observations from early on in spring training The first week has come and gone as the revamped Mets play the Marlins on Saturday.

Three observations from the first 10 days at Mets Spring Training. The vibes are perceptibly high:

www.newsday.com/sports/baseb...

20.02.2026 15:53 👍 14 🔁 1 💬 2 📌 1
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New Mets second baseman Marcus Semien is a quiet leader "The one thing from him is that he leads by example," manager Carlos Mendoza said.

The quiet leader: That's what Mets are getting in new second baseman Marcus Semien. As the team attempts to jell, and as that infield tries to hone it's defensive chemistry without Lindor, he's a pivotal piece.
www.newsday.com/sports/baseb...

15.02.2026 15:02 👍 14 🔁 4 💬 2 📌 0

Francisco Alvarez has lost about eight or 10 pounds by focusing on his nutrition, he said. He worked with director of hitting Jeff Albert in the offseason and will be keeping the batting stance he re-adopted after returning from his demotion to Triple-A last year.

13.02.2026 20:44 👍 32 🔁 2 💬 2 📌 4
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Former Met Howard Johnson optimistic about Bo Bichette's move to third The Mets Hall of Famer made the same positional switch in the minor leagues.

Howard Johnson knows all about making the move from shortstop to third, and Bo Bichette? 'He's going to be fine'

HoJo stops by Mets spring training and drops a little insight:

Read more: www.newsday.com/sports/baseb...

13.02.2026 02:25 👍 29 🔁 3 💬 0 📌 0
Preview
Former Met Howard Johnson optimistic about Bo Bichette's move to third The Mets Hall of Famer made the same positional switch in the minor leagues.

Howard Johnson knows all about making the move from shortstop to third, and Bo Bichette? 'He's going to be fine'

HoJo stops by Mets spring training and drops a little insight:

Read more: www.newsday.com/sports/baseb...

13.02.2026 02:25 👍 29 🔁 3 💬 0 📌 0
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Mets' Francisco Lindor to miss valuable time following hand surgery Although the shortstop should be ready for opening day, the expected six-week absence puts their infield further in flux.

The Mets are feeling optimistic about Francisco Lindor's surgery, and understandably so. But make no mistake, his injury could have a huge impact on how this new-look infield comes together.

An analysis: www.newsday.com/sports/baseb...

12.02.2026 01:07 👍 15 🔁 2 💬 0 📌 1
Spotify – Web Player

Me and @abbeymastracco.bsky.social have white wine happy hour while bringing you behind the scenes at spring training. We discus the Norwegian Olympic skiers (and their, uh, issues) and dish about Mets nonsense past and present. open.spotify.com/episode/2hRBMy…

11.02.2026 04:14 👍 11 🔁 1 💬 0 📌 0
Spotify – Web Player

Me and @abbeymastracco.bsky.social have white wine happy hour while bringing you behind the scenes at spring training. We discus the Norwegian Olympic skiers (and their, uh, issues) and dish about Mets nonsense past and present. open.spotify.com/episode/2hRBMy…

11.02.2026 04:14 👍 11 🔁 1 💬 0 📌 0
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Episode 82. I'm Keith Hernandez Ft. Keith Hernandez (SNY, former MLB player)

It's Keith Hernandez! He’s on the pod to chat about his SNY contract, trimming the number of games he’s calling, Mets 1b situation, and the 40-year anniversary of the 86 team. Great conversation. (Did you know his dad played with Stan Musial in Pearl Harbor?!) open.spotify.com/episode/5CiC...

03.02.2026 21:26 👍 26 🔁 2 💬 3 📌 1
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Episode 82. I'm Keith Hernandez Ft. Keith Hernandez (SNY, former MLB player)

It's Keith Hernandez! He’s on the pod to chat about his SNY contract, trimming the number of games he’s calling, Mets 1b situation, and the 40-year anniversary of the 86 team. Great conversation. (Did you know his dad played with Stan Musial in Pearl Harbor?!) open.spotify.com/episode/5CiC...

03.02.2026 21:26 👍 26 🔁 2 💬 3 📌 1

We had him last week!

13.01.2026 23:52 👍 0 🔁 0 💬 1 📌 0
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Mets' David Stearns is begging fans to trust him The president of baseball operations is steadfast in his belief that his winter moves are in the team's best interest.

David Stearns is very aware of fans' frustrations, but he remains confident in his plan. When 'Ya Gotta Believe' turns from a rallying cry to a request.

Column on his meeting with reporters today:
www.newsday.com/sports/colum...

13.01.2026 23:51 👍 23 🔁 0 💬 5 📌 2
Spotify – Web Player

MLB's Hall of Fame class will be announced next week and who better to discuss it than HOFer Billy Wagner? Billy the Kid is on to discuss Edwin Diaz leaving the Mets, the long road to Cooperstown, roboumps, bullpen management, and the future of the game. Fun ep! open.spotify.com/episode/196c...

13.01.2026 21:01 👍 15 🔁 1 💬 2 📌 0
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Episode 76. Winter Meetings Ft. Jeff Francouer (Former MLB Player)

Chatting with former Brave and Met Jeff Francoeur ho gives some great insight, shares his thoughts on Carlos Mendoza and the Mets, and reacts to the reporter Schwarber/Diaz signings. Also, my analysis on what the signings might mean for the Mets. Listen here: open.spotify.com/episode/7v4I...

09.12.2025 20:31 👍 7 🔁 0 💬 1 📌 0
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New York Chapter of the Baseball Writers' Association of America (BBWAA)

Tickets for the 101st NY Baseball Writers' gala, which will be held on Jan. 24, are now on sale. MVPs Aaron Judge and Shohei Ohtani headline the event. Clay Holmes will receive the "Good Guy" award, and members of the '86 Mets will be honored. For info: NYBBWAA.com

01.12.2025 14:09 👍 6 🔁 0 💬 1 📌 0
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Mets fans share their interactions with Nimmo: 'Such a gentle spirit' Some of the biggest fans of the now-former Met will always remember his kindness and how he genuinely loved the franchise that drafted him.

"He legitimately saved my self-esteem that day"

"I've used Brandon as an example for my son."

A curious thing happened when Brandon Nimmo got traded. Fans - a lot of fans - came out with personal stories of him giving them their time. Here are a few:

www.newsday.com/sports/baseb...

27.11.2025 21:55 👍 22 🔁 1 💬 1 📌 2
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Episode 73. Have A Seat Ft. Chris Hansen (TCAP, WatchTruBlu, Takedown)

Piping hot new pid episode with To Catch A Predator's Chris Hansen. Really fascinating behind-the-scenes stuff from To Catch A Predator and beyond. Also, Ja'Marr Chase has his Keith Hernandez moment and Sam Darnold is seeing ghosts again: open.spotify.com/episode/4G0c...

18.11.2025 18:37 👍 2 🔁 0 💬 1 📌 0
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Episode 71. Sometimes the bad guys win. Ft. Dani Wexelman (MLB Radio/ESPN/SNY Analyst)

The World Series hangover is real. MLB Radio's Dani Wexelman
is back from Toronto to talk heroes, heartbreak, and how the potential lockout may affect free agency. Also, I am still anti toasted ravioli. Listen here: open.spotify.com/episode/7vwg...

04.11.2025 19:54 👍 3 🔁 1 💬 0 📌 0
Preview
Episode 71. Sometimes the bad guys win. Ft. Dani Wexelman (MLB Radio/ESPN/SNY Analyst)

The World Series hangover is real. MLB Radio's Dani Wexelman
is back from Toronto to talk heroes, heartbreak, and how the potential lockout may affect free agency. Also, I am still anti toasted ravioli. Listen here: open.spotify.com/episode/7vwg...

04.11.2025 19:54 👍 3 🔁 1 💬 0 📌 0

A source confirms that Edwin Diaz has opted out of the final three years of his contract. He's a free agent.

03.11.2025 18:56 👍 19 🔁 1 💬 6 📌 5