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Claire Firth

@clairefirth

Bird enthusiast, mum, fascinated by the mind in all its complexity, always curious. PG Dip Psychotherapy student at Leeds Beckett University. She/her

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06.05.2025
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Latest posts by Claire Firth @clairefirth

Great appearance in the conference! #CathytheCurlew

09.02.2026 20:51 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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The first day of the European Curlew Fieldworker Workshop in Lancaster was a great start to what promises to be a weekend full of important discussions, skill sharing and human connection.

Stay tuned for more highlights coming soon.

๐Ÿ“ท Verity White

07.02.2026 13:01 ๐Ÿ‘ 10 ๐Ÿ” 3 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Elizabeth Day referring to Stephen Grosz as โ€˜the poet laureate of human emotionsโ€™ in her podcast is spot on!

#StephenGrosz #Loveโ€™sLabour
#HowtoFailpodcast

20.01.2026 09:58 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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A chat with Psychotherapist Tom Welch As a trainee therapist, I am keen to engage with psychotherapists to explore what informs their practice, how their life experiences have shaped them & what itโ€™s like to be actively working in the fie...

Hi folks, my conversation with Psychotherapist Tom Welch is now on Substack - open.substack.com/pub/clairefi...

27.11.2025 10:59 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Thoughts on CBT I am now a few weeks into the PG Dip Psychotherapy course at Leeds Beckett University, & it has been a whirlwind to say the least.

open.substack.com/pub/clairefi...

10.11.2025 11:58 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€œAfter all research on psychotherapy is accounted for, psychotherapy still resolves itself into a relationship best subsumed by the word loveโ€
- Arthur Burton (1967)

#psychotherapy #humanisticpsychology

06.10.2025 15:43 ๐Ÿ‘ 5 ๐Ÿ” 2 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

โ€œPhenomenological investigation demonstrates that, once our sedimented outlook is โ€˜opened upโ€™, numerous perceptual possibilities become available which can be repeatedly turned to for experiential verificationโ€ - E. Spinelli

#ErnestoSpinelli #existentialpsychotherapy

02.10.2025 19:58 ๐Ÿ‘ 2 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€œBe thoughtful, of course, but be courageous. If you have any anxiety when youโ€™re practicing, thatโ€™s good...Take risks. If youโ€™re never afraid and youโ€™re just offering soothing, comforting things youโ€™re probably not giving the person everything that person really needs.โ€
#KarenMaroda #psychotherapy

02.10.2025 10:35 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Umberto Eco with many shelves of his collection of books

Umberto Eco with many shelves of his collection of books

He who does not read, at 70 years will have lived only one life, his own! He who reads, will have lived 5000 years: He was there when Cain killed Abel, when Renzo married Lucia, when Leopardi admired infinity... Because โ€œReading is backward immortalityโ€.
-Umberto Eco
writingforwellbeing.co.uk
#books

30.09.2025 15:09 ๐Ÿ‘ 436 ๐Ÿ” 115 ๐Ÿ’ฌ 5 ๐Ÿ“Œ 10
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THE PSYCHOLOGY OF STRIFE: What Lies Beneath Our Conflicts?

Included in this episode, the Jungian Analysts discuss how empathy is sometimes overused to avoid conflict in a therapist & client context, & that it can be important to allow a conflict to happen for the possibility of growth to occur from the strife.
#KarenMaroda
open.spotify.com/episode/0DBn...

30.09.2025 13:33 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜Chaos is full of paradox. Its own character is ambiguous & contradictory; nature can be both deterministic & unpredictable. Randomness & structure can co-exist. Simplicity & complexity are not mutually exclusive concepts; instead, they exist in a state of tensionโ€™.

#ChrysaPlymaki #existentialism

15.09.2025 17:59 ๐Ÿ‘ 4 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Embarking on psychotherapy training.... I'll shortly be undertaking a 2 year part-time Counselling & Psychotherapy course at Leeds Beckett University & I'm presently in the mode of psyching myself up for all of what this will be, wondering ...

open.substack.com/pub/clairefi...

11.09.2025 15:18 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜If we believe that the โ€œOedipus Complexโ€ implies only that little boys want to kill the man they know is their father & marry the woman they know is their mother, then our understanding is based on an extreme simplification of the mythโ€™

Freud And Manโ€™s Soul -Bettelheim
#OedipusComplex #TheSphinx

21.07.2025 15:47 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜The aim of therapy is not primarily to achieve specific โ€˜โ€™insightsโ€™โ€™ into oneself or oneโ€™s pastโ€ฆbut to develop the capacity or function for self-awareness: to identify feelings, thoughts & impulses, to put them into wordsโ€™
Jeremy Holmes - The Search for the Secure Base
#Attachment #Psychotherapy

10.07.2025 11:00 ๐Ÿ‘ 4 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

To add to this - โ€˜It would be wrong to understand Winnicottโ€™s words to mean that there is a fully developed true self hidden behind the false self. If that were so, there would be no narcissistic disturbance but a conscious self-protectionโ€™

Alice Miller - The Drama Of Being A Child

28.06.2025 17:07 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

The true opposite of depression is not gaiety or absence of pain, but vitality: the freedom to experience spontaneous feelingsโ€ฆ.this freedom cannot be achieved if the childhood roots are cut offโ€™

Alice Miller - The Drama Of Being A Child
#depthpsyhology
#DrAliceMillerPsychologist

28.06.2025 16:58 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜I distinguish between ego & the self, since the ego is only the subject of my consciousness, while the self is the subject of my total psyche, which also includes the unconscious. In this sense the self would be an ideal entity which embraces the egoโ€™
Jung 1926
#Jung #depthpsychology #psychotherapy

27.06.2025 10:46 ๐Ÿ‘ 5 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Carl Jung on Creativity The question of what it takes to create โ€” to make something of beauty and substance that touches other lives across space and time โ€” is one of the deepest, oldest questions, perhaps becโ€ฆ

Carl Jung on creativity www.themarginalian.org/2025/04/09/c...

04.06.2025 04:47 ๐Ÿ‘ 23 ๐Ÿ” 8 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Really grateful to @k8lister.bsky.social & Emily Van Dyne for shedding light on Sylvia Plathโ€™s complex & creative life, & for challenging presumed narratives about her, thank you!

#SylviaPlath #BetwixtTheSheets

19.06.2025 10:42 ๐Ÿ‘ 3 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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IDENTITY CRISIS: When Our Story Falls Apart This Jungian Life Podcast ยท Episode

In this episode the Jungian Analysts explore differences with thoughts & feelings, & how being stuck in a complex can distort an individualโ€™s thinking

#ThisJungianLife #CarlJung
#depthpsychology

open.spotify.com/episode/7vpk...

19.06.2025 09:31 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Swiftsโ€™ decline: how can Britons help these remarkable birds? Campaigners are calling for compulsory โ€˜swift bricksโ€™ in new homes to provide nesting sites

I definitely havenโ€™t seen as many Swifts this yearโ€ฆ.time for some Swift brick action ๐Ÿ‘‡

17.06.2025 16:32 ๐Ÿ‘ 2 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Birds

03.06.2025 13:07 ๐Ÿ‘ 68 ๐Ÿ” 5 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜Only โ€˜โ€™children & foolsโ€™โ€™ tell the truth, since their persona has not developed to the degree expected by societyโ€™

Shame & The Origins of Self-Esteem by Mario Jacoby offers detailed insights on how shame fundamentally affects an individualโ€™s sense of self & perspective
#psychotherapy #Jung

05.06.2025 16:05 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜We may be familiar with our acceptable qualities, but literature can help us to accept aspects of our personalities that it can be very hard to bear on our ownโ€™

Kate Barrows - Ideas in Psychoanalysis: Envy

#psychoanalysis
#depthpsychology

02.06.2025 17:57 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

What a wonderful idiom!

02.06.2025 13:28 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Interview with Peter Fonagy Berlin Psychoanalytic ยท Episode

โ€˜A good therapeutic outcome is a personโ€™s sense of humour improvingโ€™ - Peter Fonagy

In this episode Peter Fonagy touches on the roots of MBT & how this evolved in working with individuals with BPD
#mentalisationbasedtherapy
#psychotherapy
#BerlinPsychoanalytic

open.spotify.com/episode/2vrT...

28.05.2025 15:24 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

โ€˜The crumbling of the false self occurs through awareness of its manifestations, not through the substitution of some underlying โ€œtruerโ€ personalityโ€™

Mark Epstein - Thoughts Without A Thinker

#psychotherapy #depthpsychology

28.05.2025 11:58 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Nightjar on the ground camouflaged against the dirt, with green foliage in the background.

Nightjar on the ground camouflaged against the dirt, with green foliage in the background.

๐Ÿ“ข We need your help to monitor Nightjar for the Heathland Birds Survey! Find a priority site near you โžก๏ธ www.bto.org/heathlan... #Ornithology #UKBirding

A huge thank you to all volunteers participating in this project!

๐Ÿ“ท Nightjar by Mike Toms

17.05.2025 18:00 ๐Ÿ‘ 63 ๐Ÿ” 31 ๐Ÿ’ฌ 4 ๐Ÿ“Œ 0
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FACING REJECTION This Jungian Life Podcast ยท Episode

Facing Rejection explores the concept of reclaiming & integrating denied parts of the unconscious mind

#CarlGustavJung #CarlJung #depthpsychology

open.spotify.com/episode/27ZM...

23.05.2025 16:11 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Ceremonial swift fly-past with wren fanfare

19.05.2025 20:26 ๐Ÿ‘ 91 ๐Ÿ” 11 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 0