Good to know my work colleagues are fully supportive of my weight loss efforts.
27.02.2026 08:31
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And how for I stop it opening another copy of something that is already open?
23.02.2026 22:26
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Just wear one of each?
21.02.2026 17:26
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Didn't feel very efficient as I slogged through the mud for an hour this morning.
14.02.2026 18:34
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I'm in for the Fred Whitton but having a coughing cold has put my weight loss and longer ride ideas a bit behind schedule.
14.02.2026 14:22
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@pierrenovellie.bsky.social last night at the Soho Theatre was hilarious.
25.01.2026 08:09
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Travel around the zones on the Titfield Thunderbolt.
24.01.2026 17:43
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Former wine delivery vehicle?
19.01.2026 21:50
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Went to a Grace Petrie gig recently, both loos open to everyone there. THE WORLD DID NOT END!!!
16.01.2026 12:58
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Ha. Yes, this. Looking forward to seeing you with Secundus next Sat having snagged the last two tickets.
16.01.2026 06:21
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He'll under cook a pork chop and break his jaw again.
20.12.2025 21:32
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So sad, know this though, my widows mite will be to never listen to a monkey cage that doesn't have you in it. It may be only a little, but many littles make a lot.
13.12.2025 00:08
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Turbo races really don't get any easier.
09.12.2025 20:01
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You never meet them because they are hard at work.
01.12.2025 19:36
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This nails a lot of what we see in the news.
01.12.2025 19:35
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Ballot entry in for the Fred Whitton Challenge in May. Fingers crossed.
01.12.2025 13:29
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That bike has awful geometry, it appears to be the back end of a time trial bike with the front of a Dutch commuter.
Yes, it is likely I am on the spectrum that this infographic fails to describe.
27.11.2025 08:09
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It's a handy skill to have. Always surprises me how much air is dissolved in the oil that the vacuum bubbles out.
09.11.2025 17:44
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The French were much better at this.
05.11.2025 07:34
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Good work that man.
03.11.2025 20:36
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Today's my birthday, which means October is nearly over and winter training begins in earnest. Targeted weight reduction until end of March then intensity ramps up.
30.10.2025 23:25
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Have picked the Fred Whitton challenge as next year's target. As long as I can get an entry.
30.10.2025 23:11
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Must be very close, just read about someone publishing a blog on one.
28.10.2025 22:46
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Hadn't run longer than 5s for about 8 years. Did a midweek 7km practice at home and felt awful but set me up for the 10 nicely.
25.10.2025 15:55
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Surprised myself with a sub hour 10 at Standalone a few weeks back. Pacing was my tactic, keeping it steady.
25.10.2025 15:48
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Damn, I wish I was doing the Etape this year. Stacked with iconic climbs.
24.10.2025 06:28
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If she's coming near you, go and see Grace Petrie's new show.
10.10.2025 21:05
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Definitely a standout in my turbo training playlists.
08.10.2025 16:10
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I used to QC the added iron in Frosties, (it's just fine ground iron in the sugar).
05.10.2025 12:53
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Where are we going to put all our waste cum/rum/bum/gun/cur/run now?
12.09.2025 13:54
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