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Ollie Coburn

@olliecoburn

Registrar for the British Association of Sport Rehabilitators (BASRaT) - the regulatory and professional body for Sport Rehabilitators. Honorary Ast Professor, Uni of Nottingham. MSc Public Health. Director of Freehab.

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16.11.2024
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Latest posts by Ollie Coburn @olliecoburn

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First coffee of the year sat in the garden. Sun out. Just the sound of the birds.

Positivity reigns.

20.03.2025 12:01 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

bsky.app/profile/did:... Sport Rehabilitation, Athletic Training and Athletic Therapy Starter pack. Will try to keep it up to date as more organisations join Bluesky.

#SportRehab #AthleticTraining #AthleticTherapy

27.02.2025 13:42 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Are there any colleagues in #AthleticTraining or #AthleticTherapy that are using lists on here to build a community?

26.02.2025 20:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Please can you look at the Android tablet app so it can be used in landscape mode?

18.02.2025 14:36 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I see @wfatt.bsky.social has just joined Bluesky. Please follow if you're interested in the international landscape for Sport Rehabilitation and Athletic Training.

14.02.2025 09:36 ๐Ÿ‘ 1 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Consultation on reviewing our Standards We want to make sure our Standards are fit for the future. We have launched a public consultation inviting feedback and input to help us shape them and ensure they continue to contribute to driving im...

The Professional Standards Authority has launched a consultation on reviewing it's standards for regulators and accredited registers. Responses are welcomed from all stakeholders. www.professionalstandards.org.uk/improving-re...

13.02.2025 16:46 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

BASRaT's response to the 10-Year Plan consultation has been submitted. Three board themes:

Ensure MSK is a priority issue.

Improve access to community rehabilitation services.

Make more/better use of the specialist rehabilitation workforce including sport rehabilitators.

#IdeasForChange

02.12.2024 16:02 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

@helenbevan.bsky.social Thanks for following, Helen!

30.11.2024 17:28 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Ready for day two of Therapy Expo! I'll be joined by a brilliant panel at 2:50pm in Theatre B discussing the introduction of Sport Rehabilitators into the #NHS.

Join if you can!

28.11.2024 07:56 ๐Ÿ‘ 3 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Sorry we didn't get to catch up today, though it was good to say hello. Must make sure we make time tomorrow!!

27.11.2024 23:11 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Thanks, Enda! Well aware of the great work going on with HSE. Helping where I can!

27.11.2024 08:21 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Early start to head to Birmingham for the MSK Conference and Therapy Expo. Looking forward to speaking tomorrow on shared work to introduce Sport Rehabilitators to the #NHS workforce.

27.11.2024 07:36 ๐Ÿ‘ 4 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

@ryanmiemczyk.theimpactlab.co.uk thanks for following, Ryan ๐Ÿ’ช๐Ÿป

25.11.2024 11:33 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Really easy to make with only a few ingredients, and it'll make plenty!

Mine went into 6 portions at 310 cals and 30g protein each (Bolognese only).

Anyway. That's that. Apologies to all of Italy for any errors I'm not a chef ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ ๐Ÿ‡ฎ๐Ÿ‡น

24.11.2024 21:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Stir occasionally while simmering and add beef stock (as required) if the sauce is becoming too thick.

Adjust your seasoning to taste and add a pinch of nutmeg at the end.

Serve over your favourite pasta. I went for fresh tagliatelle ๐Ÿ‘Œ๐Ÿป

24.11.2024 21:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Next add 150mls of whole milk (yeah, not joking, it softens the meat and balances the acidity of the tomato) and cook gently until combined. Then add 400g of chopped tomatoes and two tablespoons of tomato puree. Mix well and place on a low simmer for 2hrs.

24.11.2024 21:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Add a 50/50 mix of beef and pork mince (300g each). Fry until browned. Add 150mls of dry white wine and cook until evaporated. Add salt and pepper to taste.

24.11.2024 21:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Dice an onion, two large carrots and two sticks of celery. Fry them off in two tablespoons of olive oil for 5-7 mins.

24.11.2024 21:01 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
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Traditional Ragu alla Bolognese ๐Ÿ

Not my usual kind of post, but I'm playing about with posting threads.

This was tonight's dinner and it was so good (if I do say so myself) that I'm going to give you the recipe.

๐Ÿงต

24.11.2024 21:01 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

@pkrustrup.bsky.social Thanks for following, Peter. Good to connect.

24.11.2024 20:41 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

@ashjames10.bsky.social Hi Ash ๐Ÿ‘‹๐Ÿป thanks for following.

24.11.2024 14:15 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

It got a few comments in the playground!

22.11.2024 16:48 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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Only one mode of transport appropriate for the school run today!

22.11.2024 08:48 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

They won't come close to achieving it given that they're relying on private co's to do the building. House builders are only going to build when there's strong demand & they can sell for profit. While interest rates and prices remain high, demand will be lower and so will the appetite to build.

20.11.2024 12:15 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Admin heavy processes like this should be getting cheaper and quicker with AI and automation, not more expensive.

20.11.2024 09:28 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

I'll be joined by the brilliant Justin Strain and Will Boutwood from Southern Health NHS FT, and Os Ammar from the Professional Standards Authority.

20.11.2024 09:20 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
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If you're attending the MSK Conference and Therapy Expo then be sure to stop by Theatre B at 2:50pm on the Thursday for our talk: Competency-based employment: a pioneer project to introduce sports rehabilitators to the NHS.

20.11.2024 09:20 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0

Hello ๐Ÿ‘‹๐Ÿป๐Ÿ˜

19.11.2024 10:15 ๐Ÿ‘ 1 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Preview
An Introduction To Psoriasis Webinar The Skin In The MSK Game

Last week's webinar "An Introduction To Psoriasis"

open.substack.com/pub/rheumato...

19.11.2024 09:48 ๐Ÿ‘ 4 ๐Ÿ” 1 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0