Cousin Jack Ultra completed. Really tough day out after weeks of family and my own illness; very little training, but still got it done. Humbled I can do these things! 35 miles and 7000ft of climbing. Cornwall was lush! @WeAreERC @TeachersRunClub @teacher5aday
#PassTheLight #SmallWins #Gratitude #LinkedInCommunity
3/3
Share one thing that inspired or made you happy today.
2. Tag one person to keep the momentum going.
My "Light" for today was listening to and learning from the inspirational Hywel Roberts
I’m passing the light to Hywel Roberts Your turn!
2/3
One small win. That’s the whole post. 🕯️
Social media often feels like a race to the top, but sometimes the best thing we can do for our network is to highlight the small stuff. I’m starting the #PassTheLight challenge for the next 30 days.
The Rules:
1.
1/3
#PassTheLight #SmallWins #Gratitude #LinkedInCommunity
3/3
Share one thing that inspired or made you happy today.
2. Tag one person to keep the momentum going.
My "Light" for today: [Insert your win here—e.g., a great conversation or a productive morning.]
I’m passing the light to @[Name]. Your turn!
2/3
One small win. That’s the whole post. 🕯️
Social media often feels like a race to the top, but sometimes the best thing we can do for our network is to highlight the small stuff. I’m starting the #PassTheLight challenge for the next 30 days.
The Rules:
1.
1/3
#PassTheLight #SmallWins #Gratitude #LinkedInCommunity
3/3
Share one thing that inspired or made you happy today.
2. Tag one person to keep the momentum going.
My "Light" for today was showing visitors round our school and receiving some lovely feedback.
I’m passing the light to @SiddiquiEdu . Your turn!
2/3
One small win. That’s the whole post. 🕯️
Social media often feels like a race to the top, but sometimes the best thing we can do for our network is to highlight the small stuff. I’m starting the #PassTheLight challenge for the next 30 days.
The Rules:
1.
1/3
#PassTheLight #SmallWins #Gratitude #LinkedInCommunity
3/3
Share one thing that inspired or made you happy today.
2. Tag one person to keep the momentum going.
My "Light" for today: coaching my u16 girls football team!
I’m passing the light to @JoRowley9 Your turn!
2/3
One small win. That’s the whole post. 🕯️
Social media often feels like a race to the top, but sometimes the best thing we can do for our network is to highlight the small stuff. I’m starting the #PassTheLight challenge for the next 30 days.
The Rules:
1.
1/3
#PassTheLight #SmallWins #Gratitude #LinkedInCommunity
3/3
Share one thing that inspired or made you happy today.
2. Tag one person to keep the momentum going.
My "Light" for today: my youngest making the family evening meal. @ottleyoconnor Your turn!
2/3
One small win. That’s the whole post. 🕯️
Social media often feels like a race to the top, but sometimes the best thing we can do for our network is to highlight the small stuff. I’m starting the #PassTheLight challenge for the next 30 days.
The Rules:
1.
1/3
@denhamkite.bsky.social
#PassTheLight #SmallWins #Gratitude #LinkedInCommunity
3/3
1. Share one thing that inspired or made you happy today.
2. Tag one person to keep the momentum going.
My "Light" for today: the chance to watch my youngest play rugby
I’m passing the light to @denhamkite. Your turn!
2/3
One small win. That’s the whole post. 🕯️
Social media often feels like a negative place, but sometimes the best thing we can do for ourselves and humanity is to highlight the small stuff. I’m starting the #PassTheLight challenge for the next 30 days.
The Rules:
1/3
Are #spurs genuinely in trouble?
Where are their points going to come from?
Any of the bottom 5 could go.
Thank god we aren’t involved in that mess down there #EFC
Keeping going!
Well - that’s been fun. Family had norovirus over half term and thought I dodged it! Hit me hard Sunday evening! Hope to be back in work Thursday after a horrendous few days. Gutted to miss the start of term.
I mentioned balance in earlier posts. Lovely start to the week in cornwall; from Monday onwards we have battled our way through norovirus! Not pleasant from Monday onwards, but hoping we are coming toward end and back to normality. #family #balance
11 weeks today I am taking on the Wes country ultra 100 miler to raise money for Force Cancer charity. If you can donate or share - it would be greatly appreciated www.justgiving.com/page/richard...
Seals! All enjoying a nice snooze.
Last lovely walk before heading home. Managed to get back to the car just before heavens opened up properly! Thank you cornwall for a lovely few days.
Lovely to spend time together and just slow down. I feel very lucky and I appreciate these moments. #Wellbeing #Slowdown #Appreciationpost #FeelFortunate #Recharge
4/4
An important part of my life is making sure my family and my wife have a lovely life and experience with me too, not just the tired, busy headteacher dad. We plan our wellbeing time really well and I know I am fortunate to do that. Mand and I have had a lovely weekend.
3/4
A great person said to me that you plan your work commitments precisely, you should do the same for your wellbeing and life too! Patrick is rarely wrong!
2/4
Needed!! It has been a really busy 2026 so far. Lots of personal stuff and lots of work stuff. Love and embrace it all - and a real privilege to experience all those different challenges and pressures. It just means something is expected of you.
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