Peter Salter

A photo of me standing in an athletics stadium holding a medal.

A street filled with runners waiting to start a race.

An athletics stadium with runners on the track and spectators in the stands.

A photo of me stood next to an advertising board that reads “Runners aren’t normal.”

A couple of days late, but here’s a little photo dump from the Amsterdam Marathon 🏃🏼🌷 #runningpunks

Me in black running gear crouching in front of a church on a sunny day. Strava data overlaid shows I ran 18 point 28 kilometres in 2 hours.

Last proper long run before Amsterdam. Two week taper starts tomorrow 🏃🏼 #runningpunks #virtualrunclub

Welcome back, Bob!

A photo of me in black running gear. I’m standing in front of a crowd and a red finish line. Strava data overlaid shows I ran 21 point 26 kilometres in 2 hours and 6 minutes.

A crowd of runners with trees overhead and a red start line in the middle distance.

A table on a train with a can of Erdinger beer and my finisher medal.

Robin Hood Half Marathon ✅
Love this race. Second time running it this year. Will definitely be back.
#runningpunks #virtualrunclub

Me in running gear crouching in front of a church. Strava data overlaid shows I ran 26 point 74 miles in 3 hours.

Long run done for #runningpunks #virtualrunclub 🏃🏼 Just four weeks until Amsterdam Marathon and I’m feeling okay 👌🏻

A photo of me reflected in a puddle. Strava data overlaid shows I ran 5 point 47 kilometres in 30 minutes.

Marathon plan went out the window this week due to illness 🤧 Wanted to get out for a short one today, even though I really didn’t feel like it. Hopefully back to full training this week 🤞🏻 #runningpunks #virtualrunclub

Love the Beths! New album is 👌🏻

Me in running clothes, crouching on a bridge with green metal railings behind me. Strava data overlaid shows I ran 22 point 26 kilometres in 2 hours and 30 minutes.

Half marathon (and a bit more) knocked off for this week’s #runningpunks #virtualrunclub 🏃🏼

A photo of me by a roadside in black and green running gear. Strava data overlaid shows I ran 13 point 9 kilometres in 90 minutes.

Shorter one for #runningpunks #virtualrunclub this week. Eight weeks until Amsterdam Marathon and I’m feeling okay 🤞🏻

A picture of me crouching by a road wearing all black running gear and white shoes. Strava data is overlaid and shows I ran 17 point 36 kilometres in 1 hour and 59 minutes.

Just over ten miles in two hours for #runningpunks #virtualrunclub this week 🏃🏼 My Coopah plan is making me take things sloooow, which I think I needed after getting injured training for my last marathon 🐌

A picture of me crouching by a road in a white running top, black hat, and sunglasses. Strava data is overlaid showing I ran 11.55 kilometres in 1 hour and 15 minutes.

Forgot to post my #runningpunks #virtualrunclub run yesterday. Training plan de-load week, so long run was slightly shorter than usual. Ten weeks until Amsterdam! 🏃🏼

Real change is coming.

Join us at yourparty.uk

A picture of me crouching by a road with a hedge in the background. I’m wearing black clothes, a black hat, and white shoes. Strava data is overlaid showing I ran 16.2 kilometres in 1 hour and 47 minutes.

Ten miles done for this week’s #runningpunks #virtualrunclub 🏃🏼

A group of cyclists on a pavement in front of the council house in Derby. The riders are wearing clothing with the colours of the Palestinian flag.

A group of cyclists in front of a brown castle wall. The riders are wearing clothing with the colours of the Palestinian flag.

Took part in Derby’s Big Ride for Palestine yesterday with around 30 other cyclists. We were raising money for Medical Aid for Palestinians. If you’d like to, you can donate at this link:

chuffed.org/project/1382...

1. Some people align their morality with the law, and consider breaking it to be immoral, even when the law is oppressive.
I point them to my Dutch in-laws, who broke the law by sheltering a Jewish boy, and the Nazi soldiers and Dutch police, whose raids seeking criminals like them upheld the law.🧵

This wasn’t on my radar at all until a friend recommended it. Such a beautiful, well-executed idea. If you’re a gamer and you like cycling, you need to play it 🚲

A photo of me crouching at the side of a road with hedges behind me. I’m wearing black and green running gear and white shoes. Strava data is overlaid and shows I ran 13 point 42 kilometres in 90 minutes.

A ninety minute, easy paced run for #runningpunks #virtualrunclub this week. Really enjoying training with Coopah. First week in months where I’ve felt fairly fit again 🏃🏼

Me crouching on a woodland path wearing black running gear. Strava data is overlaid and shows I ran 10 kilometres in 1 hour and 5 minutes.

Easy (but pretty wet) ten kilometres for this week’s #runningpunks #virtualrunclub 🏃🏼

Me crouching by a road with hedges in the background. I’m wearing a black Running Punks top, a black hat, sunglasses, teal shorts and white shoes. Strava data is overlaid saying I ran 10.61 kilometres in 1 hour and ten minutes.

First full week of my new training block finished with a longish easy run 🏃🏼 #runningpunks #virtualrunclub

Happy birthday Rob!

UNKNOWN TRAILS TEE - WOMEN'S — RUNNING PUNKS Limited Edition - Women’s Running Punks Unknown Trails performance T-shirt. Smooth finish, non-shiny and ultra-light Rapid moisture wicking capabilities Odour control fabric 100% lig...

Thanks Christine! Not sure about shipping to the US, but you can get the shirt (plus lots of other good ones) here:

www.runningpunks.com/shop/1er1qqw...

Me in a black hat, black Running Punks shirt, pink shorts and white shoes crouching by a road. I’m smiling and wearing sunglasses. Strava data is overlaid and it shows I ran 10 kilometres in one hour exactly.

A tenner for this week’s #runningpunks #virtualrunclub. Was meant to keep HR low but that went out the window with the heat. Now properly kicked off my Amsterdam marathon training 🇳🇱

If opposing genocide makes you a terrorist & funding one does not - I don't care for your definition.

If non-violent direct action to stop genocide makes you a terrorist - then I guess we all are.

Sure, Mandela was one, too.

We are ALL Palestine Action. ❤️✊🏽🇵🇸

@palaction.bsky.social
#FreePalestine🇵🇸

Me crouching on a bridle path with long grass behind me. I’m wearing running gear and a white Martha band t-shirt. Strava data is overlaid showing I ran 6.01km in 32 minutes and 15 seconds.

A 6km progression run for #runningpunks #virtualrunclub this week. Last week before I start training for the Amsterdam marathon 🏃🏼

🚨URGENT: write to your MP - help release the Madleen crew now!

Israel has unlawfully hijacked the Madleen, a
@GazaFFlotilla
boat flying a British flag, and detained the 12 civilians on board.

Demand your MP take action to get the crew released now: palestinecampaign.eaction.online/Madleen/

Me in running gear crouched by a road with a hedgerow in the background. Strava data is overlaid showing I ran 10 kilometres in 56 minutes.

Ten kms of progression run for this week’s #runningpunks #virtualrunclub 🏃🏼

Still pain free and the most weekly mileage I’ve racked up in ages 🙌🏻

Good luck! Hope it goes well 🤞🏻

A photo of me wearing running gear and crouching on a gravel path with trees and bushes in the background. Strava data is overlaid showing I ran 6 kilometres in 34 minutes.

Hadn’t been out for a run all week so felt good to get this done for #runningpunks #virtualrunclub 🏃🏼

A picture of me in running clothing, crouching on a path surrounded by green grass and hedges. Strava data is overlaid and it shows I ran 8 kilometres in 45 minutes and 21 seconds.

Longest continuous pain-free run in months. Feel like I’m getting closer to being totally injury free but not pushing my luck 🏃🏼🤞🏻 #runningpunks #virtualrunclub

Great to see you again Bob!