Putting in work at work #FitnessSky
Putting in work at work #FitnessSky
Yeahhhh this Frimpong+Ekitike gif about to be put to use this season. #LiverpoolSky
Thanks bro! Also, it’s that time for the year again. #IYKYK ⚓️
A little this, a little that. #FuckSupersets #FitnessSky
No better feeling!
Now, time for dinner! Teriyaki salmon with pineapple salsa over brown rice.
This session STAYS kicking my ass. Every. Damn. Time. #FuckSupersets #FitnessSky
This is the feeling I get when this happens and I just walked inside the gym.
I may look relatively normal, but the way my body always hurts. I’m fucking old. 😂🩼👴
Aging like milk. #FitnessSky #OldPplSky #FitOver40Sky
Who did this? I'm crying... 😭😭😭
#NBA
Lmao I need to rewatch AE and watch the Sunny episode because I’ve only seen AE’s version
I need to get back on my cardio game. I’ve been slacking lately. 😩
Let’s gooo!
100% this. Our development program for soccer is flawed from the top-down. These are organizations that are simply looking to capitalize off parents obsessed with their kids becoming professionals someday and willing to shell out money. Capitalism ruining soccer dawg. I’m sick. 😂
An empty gym is the peak of joy. 😂
Sometimes it’s not all the toys that make the gym, it’s the fact that I have this bit all to myself. 😂 #FitnessSky
music.apple.com/us/album/so-...
I kinda want to cover this song…or at least sing it at karaoke
Listen. I lowkey hate barbell hip thrusts because of my near-death hips. This really wasn’t too bad!
Omg am I going to GROW A BUTT?! #FitnessSky
Not Frosty the Snow Bunny 😂
Pro tip for you young fellas: Get your lady some “just-because” flowers from a florist shop. Even better if you do it on a regular basis. Totally worth it.
There’s something about cruising in the Jeep with the top and doors off.
Yeah, I saw somebody do it once and I like that way more than using a barbell.
10x5 pull-ups
Then
3-4 x 8-12s
Everything in the thread. I’m gassed.
#FitnessSky
Hanging leg raises for the finisher. #FitnessSky
Hammer curls #FitnessSky
Barbell curls #FitnessSky
Yeah that’s why I’m posting vids from the first sets lmao