Wil "Runnerwil"'s Avatar

Wil "Runnerwil"

@runnerwil

Running, tech, MMA fan, stroke survivor all around chill dude. #NYRunning #LIRunning

57
Followers 40
Following 90
Posts 26.11.2023
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Latest posts by Wil "Runnerwil" @runnerwil

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Another Sprint day #running #nyrunning #lirunning

15.11.2025 16:07 👍 4 🔁 0 💬 0 📌 0
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Tempo run today. Heavy heart rip Lou, the running community will never be the same.

13.11.2025 16:05 👍 1 🔁 0 💬 0 📌 0
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A little cross training #crosstraining #running #run

12.11.2025 18:05 👍 7 🔁 1 💬 0 📌 0

I had to get my son off to college then just started focusing on my running.

12.11.2025 01:22 👍 1 🔁 0 💬 0 📌 0
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Had a great few months. #running

12.11.2025 00:58 👍 10 🔁 1 💬 0 📌 0

That is very kind of you to check. 🙌🏾

12.11.2025 00:53 👍 1 🔁 0 💬 1 📌 0

Hi.. Thank you. I am.

12.11.2025 00:45 👍 1 🔁 0 💬 0 📌 0

Thank you, we all inspire each other 🙌🏾

01.05.2025 14:50 👍 1 🔁 0 💬 1 📌 0
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Been working..not checking on here though. #Running #NYC #newyork #longisland #NYRunning #LIRunning

01.05.2025 14:28 👍 12 🔁 0 💬 1 📌 0
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Nice am workout #Running #NYC #newyork #longisland #NYRunning #LIRunning

16.04.2025 13:27 👍 5 🔁 0 💬 0 📌 0
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Today. I almost threw up 🤣 #Running #NYC #newyork #longisland #NYRunning #LIRunning

15.04.2025 18:12 👍 8 🔁 0 💬 1 📌 0
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Yesterday #Running #NYC #newyork #longisland #NYRunning #LIRunning

15.04.2025 18:11 👍 5 🔁 0 💬 0 📌 0
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Phoned this one in #Running #NYC #newyork #longisland #NYRunning #LIRunning

10.04.2025 12:52 👍 10 🔁 0 💬 0 📌 0
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A little cardio HIIT nonsense #Running #NYC #newyork #longisland #NYRunning #LIRunning

09.04.2025 12:23 👍 6 🔁 0 💬 0 📌 0
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Strength and mobility work that hurts more than anything else 🤣 #Running #NYC #newyork #longisland #NYRunning #LIRunning

08.04.2025 12:45 👍 4 🔁 0 💬 0 📌 0
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A little #ifit good ride
#Running #NYC #newyork #longisland #NYRunning #LIRunning

07.04.2025 12:20 👍 9 🔁 0 💬 0 📌 0
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Testing the foot #Running #NYC #newyork #longisland #NYRunning #LIRunning

04.04.2025 12:02 👍 6 🔁 0 💬 0 📌 0

I hope you have a foot pod on, every step counts lol

04.04.2025 10:51 👍 1 🔁 0 💬 0 📌 0

😂

02.04.2025 22:41 👍 0 🔁 0 💬 0 📌 0
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3 12 30 #Running #NYC #newyork #longisland #NYRunning #LIRunning

02.04.2025 12:39 👍 6 🔁 0 💬 0 📌 0
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Throwing stuff #Running #NYC #newyork #longisland #NYRunning #LIRunning

01.04.2025 12:58 👍 5 🔁 0 💬 0 📌 0
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This is what Strava wasted technology cycles on #Running #NYC #newyork #longisland #NYRunning #LIRunning

31.03.2025 22:49 👍 5 🔁 0 💬 1 📌 0
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Foot feels better but I didn't want to chance it and prolong the healing. #Running #NYC #newyork #longisland #NYRunning #LIRunning

29.03.2025 13:45 👍 6 🔁 0 💬 0 📌 0

🤣🤣🤣

29.03.2025 13:41 👍 1 🔁 0 💬 0 📌 0

Oh yes indeed, Strava mastered that quickly lol

27.03.2025 15:44 👍 1 🔁 0 💬 0 📌 0

It's extra pieces of the app, you still get to keep the free stuff that you have had for years. I didn't need the extra stuff like Ai

27.03.2025 15:30 👍 0 🔁 0 💬 1 📌 0
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Strength work.
#Running #NYC #newyork #longisland #NYRunning #LIRunning

27.03.2025 12:30 👍 8 🔁 0 💬 1 📌 0
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Walking
#Running #NYC #newyork #longisland #NYRunning #LIRunning

26.03.2025 23:05 👍 5 🔁 0 💬 1 📌 0
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Strength work #Running #NYC #newyork #longisland #NYRunning #LIRunning

24.03.2025 12:06 👍 9 🔁 0 💬 0 📌 0

This definitely needs sharing and discussing throughout the running community.

Would love to hear Laz talk to Ben about it mano y mano, but that's probably never going to happen.

Racism is seditious, if we don't acknowledge it then it never gets dealt with.

#bm100

19.03.2025 22:24 👍 35 🔁 6 💬 2 📌 0