@hipcuyahoga
HIP-Cuyahoga’s mission is to inspire, influence, and advance policy, environmental, and lifestyle changes that foster health and wellness for everyone who lives, works, learns, and plays in Cuyahoga County. https://linktr.ee/hip.cuyahoga
Choosing healthier drinks is one way to cut down on added sugar in your diet. Water is a great choice. Share some of your favorite go-to healthy beverages in the comments and learn how to #RethinkYourDrink. https://bit.ly/4iubpEl
On World Obesity Day, make healthy eating a priority for your family. Encourage your kids to eat fruits and veggies and drink water instead of sugary drinks. 🍎🥬
Learn more about these and other ways to take action for you and your family: https://bit.ly/4cqE8XN #YourHealthYourWay #WorldObesityDay
It's #NationalNutritionMonth! Power up your plate with vibrant, nutritious foods. From leafy greens to juicy berries, every color brings unique benefits for your health. 🥬🫐
Celebrate nutrition this March with these healthy eating tips: https://bit.ly/4fqazH6 #HealthMattersHere #YourHealthYourWay
The Hunger Network is a vital organization in our community, providing food to individuals and families in need, as well as rescuing excess food to prevent it from being wasted.
Visit hungernetwork.org to donate, sign up to volunteer, or find hunger relief sites.
We love working with the Hunger Network and are so glad they're receiving the recognition they deserve! 🫶 Envisioning a future of food and nutrition security for ALL Cuyahoga community members 🍏🥕
We're especially excited for resident connectivity initiatives! Safe and accessible streets increase opportunities for active transportation like walking and biking 🚲 And shout out to our partner @bikecleveland.bsky.social for their contributions to the City's mobility plan!
Our second-term vision is rooted in the voices of the people who live it every day. The Cleveland ERA only works if we build it together.
Young trees in white buckets sitting in the grass and a yard sign for "Western Reserve Land Conservancy"
Spread the word: Free trees are available for City of Cleveland residents thanks to Western Reserve Land Conservancy. Apply here: wrlandconservancy.org/trees4cle/
Make your voice heard and get involved in your community's decision-making processes!
Help shape what comes next for Cleveland events by sharing your voice in the Downtown Cleveland, Inc. Perception Survey. Your perspective will help guide future priorities. Take the Survey --> survey.sightx.io/b7d01037d1b9... @downtowncle.bsky.social
As #HeartMonth comes to an end, remember the importance of prevention. Eating a balanced diet promotes heart health, supports muscles, and strengthens bones.
Learn more about these and other benefits of healthy eating for adults: bit.ly/3WIP65p #HealthMattersHere #YourHealthYourWay #AmericanHeart
Heart health isn’t only about physical activity — sleep, stress management, and healthy eating all play vital roles.
Take a comprehensive approach during American Heart Month and learn more about preventing high blood pressure. bit.ly/3IPNh2y
Love is a journey, and so is your health! 💞
Take a step towards wellness this Valentine’s Day by choosing nutritious meals and embracing an active lifestyle; your future self will thank you! 🏋️♂️🍎 bit.ly/3MIRsf8 #HealthMattersHere #YourHealthYourWay #ActivePeople
It's American Heart Month! Take care of your heart by eating well. Small changes can make a big difference over time! 🥗🍓
Learn how healthy foods and drinks can help prevent heart disease and stroke: bit.ly/4jArAkO #HealthMattersHere #YourHealthYourWay #AmericanHeartMonth #HeartHealth
Children and teens aged 6 to 17 years should get at least 60 minutes of physical activity every day.
Learn more about what activities count toward daily physical activity. bit.ly/3Jfwaap #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
The new year is a perfect time to start fresh! Like eating more fresh fruits and vegetables. 🍎🥬 Learn more about healthy eating: bit.ly/4fqazH6 #HealthMattersHere #YourHealthYourWay
Are you drinking enough water? Drinking water is good for your overall health.
Follow these tips to stay hydrated. bit.ly/4sCYGVk #HealthMattersHere #YourHealthYourWay #RethinkYourDrink
Returning to work from maternity leave and wondering how to continue breastfeeding? Here are 5 tips to help you prepare for that transition: bit.ly/44itoJE
Any physical activity is better than none! This research shows that just two 30- to 45-minute sessions per week can provide health benefits. Start small, be consistent, and take control of your health, your way.
#YourHealthYourWay #HealthMattersHere #ActivePeople
Active parents inspire active kids. Make physical activity fun for you and your kids by doing activities you enjoy, like playing in the snow or dancing in the living room.
Learn how to make physical activity a part of your child’s life: bit.ly/4bvgkk3 #ActivePeople #YourHealthYourWay
Ready to set some health goals for 2026? Consider adding more physical activity to your life. Whether that’s taking the stairs or a short walk during your lunch break, every little bit counts!
Here are some ways to get started: bit.ly/4ghu3xS #ActivePeople #HealthMattersHere #YourHealthYourWay
Getting enough folic acid daily before and while pregnant helps prevent some serious birth defects of a baby’s brain and spine.
Read up on this important vitamin during National Birth Defects Awareness Month: bit.ly/3CrmOot
January is a great time to build habits that last a lifetime! Commit to habits that support your health, like eating nutritious meals and staying active. 🥗🚴🏼
Visit linktr.ee/hip.cuyahoga to find our website, calendar, and additional resources to support your 2026 health journey. #healthmattershere
Drinking enough water every day is good for overall health. Learn how drinking water can help manage body weight and reduce caloric intake: bit.ly/4gUKNuG
A new year means new opportunities to improve your health and well-being. In 2026, we encourage you to learn how to take control of your health, your way.
Visit linktr.ee/hip.cuyahoga for healthy tips, local resources, and upcoming community events. #healthmattershere #yourhealthyourway
Help improve air quality for all Clevelanders. Join CLEANinCLE for an upcoming community meeting and shape a healthier Cleveland.
Register Here: www.eventbrite.com/cc/cleanincl...
Do you live with a chronic health condition or disability? Discover the health benefits that regular physical activity can provide. bit.ly/3X5kueJ #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Two people painting a street with rollers and bright paint
"Street Supplies" is a materials library provided by NOACA. It's free to borrow paint, bike racks, street furniture, and planters for your street design project! More info: www.noaca.org/community-as...
Hosting a holiday gathering this week? Include safety in your planning.
🍲Don’t let food sit at room temp. for more than 2 hours.
🚗Ensure guests who are drinking have a designated driver or ride-share to make it home safely.
More holiday safety tips: bit.ly/4iQRalh.
As the holidays get busy, remember to prioritize a restful night! 😴 Quality sleep is the gift that keeps on giving — boosting your mood, immune system, and overall well-being.
Make sure to recharge⚡️this holiday season! bit.ly/41yqLRB #HealthMattersHere #YourHealthYourWay
