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Sarah

@sarahnz

Post grad student, (former but no doubt I'll be back) teacher, parent

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18.09.2023
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Latest posts by Sarah @sarahnz

Buy Covid tests at most pharmacies.

Mask up with N95 or better. @covidactionnz.bsky.social has some mask blocs giving out free masks.

Open a window or meet outside. Use an air purifier in your home.

Blis K12 probiotics daily and Dymista nose spray also help.

12.03.2026 22:10 πŸ‘ 22 πŸ” 11 πŸ’¬ 2 πŸ“Œ 0
250,000 Kiwis may have Long Covid β€” but NZ isn’t counting – Long Covid Support Aotearoa

PRESS RELEASE

250,000 Kiwis may have Long Covid but New Zealand isn't counting

#longcovid #longcovidawareness #longcovidawarenessday #kiwi

longcovidsupport.co.nz/news/250000-...

13.03.2026 04:20 πŸ‘ 14 πŸ” 14 πŸ’¬ 1 πŸ“Œ 0

Mask bloc locations:

- Haven Avondale in West Auckland. The address is 1855 Great North Road, Avondale, 1026. Doors are sometimes locked so staff advise calling ahead of time: 09 828 5672

- Newtown Library in Pōneke Wellington

- Western Community Centre in Kirikiriroa Hamilton

12.03.2026 22:25 πŸ‘ 8 πŸ” 8 πŸ’¬ 0 πŸ“Œ 1

THIS. Hands up if every ^bleep^ing flu season, your workplace is thrown into low-productivity chaos for weeks as the Designated Office Martyr does ZERO work while infecting the whole office with their "just the sniffles"

12.03.2026 22:55 πŸ‘ 6 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
A woman in a mask
Headline:
Why Do Some People Still Wear Masks In 2026 And On A Completely Unrelated Note Why Is Everyone In The Office Sick Right Now Apart From The Guy In The Mask?
Story from Jerk Wingley and Terramin Defishunsee

Photo from Adobe

A woman in a mask Headline: Why Do Some People Still Wear Masks In 2026 And On A Completely Unrelated Note Why Is Everyone In The Office Sick Right Now Apart From The Guy In The Mask? Story from Jerk Wingley and Terramin Defishunsee Photo from Adobe

Why Do Some People Still Wear Masks In 2026 And On A Completely Unrelated Note Why Is Everyone In The Office Sick Right Now Apart From The Guy In The Mask?

12.03.2026 19:54 πŸ‘ 8808 πŸ” 3144 πŸ’¬ 81 πŸ“Œ 149

it doesn’t have to be like this, even when those in power are doing all the can to make change seem impossible. but you can make choices every day that very literally the material reality of all who share air with you, just by wearing a tool that filters.

12.03.2026 02:28 πŸ‘ 61 πŸ” 18 πŸ’¬ 1 πŸ“Œ 0
A pair of turquoises de beaded evening heeled shoes with pointed toes

A pair of turquoises de beaded evening heeled shoes with pointed toes

A pair of royal blue satin evening shoes with strappy decoration and an upturned toe

A pair of royal blue satin evening shoes with strappy decoration and an upturned toe

A pair of pale pink evening heels with ribbon fastening inspired by ballet shoes

A pair of pale pink evening heels with ribbon fastening inspired by ballet shoes

A pair of sheer grey green evening heels with multicoloured sequins and beads

A pair of sheer grey green evening heels with multicoloured sequins and beads

Thursdays are quite a LOT with a good six hours of teaching so here a confectionary selection of impractical footwear (at least for my huge feet) to soothe a tired brain. All late #1950s Roger Vivier for Dior @metmuseum.org #FashionHistory πŸ—ƒοΈπŸͺ‘

12.03.2026 17:54 πŸ‘ 162 πŸ” 32 πŸ’¬ 10 πŸ“Œ 4

AAAAAAAAAAAHHHHHHHHHHHHHHHH

12.03.2026 05:14 πŸ‘ 52 πŸ” 10 πŸ’¬ 0 πŸ“Œ 1

Oh FFS.

I have people tell me covid isn’t that bad. Then I tell them my story of how it fucked me over.

These headlines are dangerous. It will cause damage to people. While putting immunocompromised people like me at further risk.

12.03.2026 03:24 πŸ‘ 42 πŸ” 10 πŸ’¬ 6 πŸ“Œ 0
Preview
Each Covid-19 wave wrecks your health. Here's what you can do Hospitalisations and deaths from the virus are climbing as the ninth wave of Covid-19 surges across Aotearoa.

Here’s the correct advice:

www.rnz.co.nz/life/wellbei...

12.03.2026 03:03 πŸ‘ 120 πŸ” 54 πŸ’¬ 1 πŸ“Œ 3

Awful, awful headline!

12.03.2026 03:08 πŸ‘ 11 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Ways the govt could quickly help New Zealanders reduce fuel usage, but probably won’t 🀷, for reasons:

⚠️ Lower speed limits
🚌 Encourage PT (eg bring back half-priced fares)
🚲 Encourage active modes (eg pop-up bike paths)
πŸ›€οΈ Move freight from road to rail (eg ramp up KiwiRail)
🏑 Support work-from-home

12.03.2026 00:24 πŸ‘ 108 πŸ” 44 πŸ’¬ 3 πŸ“Œ 3

anyway please help me buy a scooter so i can at least go places even when i have no money. even $2 helps

11.03.2026 22:46 πŸ‘ 3 πŸ” 8 πŸ’¬ 1 πŸ“Œ 0

I really wish this had just carried over and became a norm.

Mask when you’re sick, in a crowded area, in medical settings - if these small changes had stuck we would see so much less disease transmission.

Like, let’s also get fresh air and hepas!

Shared air is gross!

12.03.2026 02:32 πŸ‘ 40 πŸ” 13 πŸ’¬ 1 πŸ“Œ 0

This is a smart business idea, employees facing rising petrol prices when already stretched by cost of living would find releif and some pressure off. WFH also increases productivity despite what the micro managers say

12.03.2026 02:30 πŸ‘ 54 πŸ” 7 πŸ’¬ 7 πŸ“Œ 1

40%! 🀯 I’ve always believed 10-20% of the gen pop w/ Long Covid is an underrepresention bc not everyone with LC symptoms report it to their Dr. & not every Dr. recognizes symptoms as LC.

Why are you letting yourself become chronically ill? Mask up 😷 clean the air bc vax does NOT 100% prevent Covid

12.03.2026 01:08 πŸ‘ 13 πŸ” 6 πŸ’¬ 0 πŸ“Œ 0

Bottom line from the last 6 years of COVID research : If you’ve got blood vessels, you’d be wise to avoid additional infections.

Now is a great time to normalize wearing a respirator. Might feel awkward at first, but every person who does makes it easier for others to follow. Be a leader. 😷

11.03.2026 23:20 πŸ‘ 261 πŸ” 83 πŸ’¬ 3 πŸ“Œ 8
Preview
Grammarly Is Facing a Class Action Lawsuit Over Its AI β€˜Expert Review’ Feature The feature, which Grammarly shut down Wednesday, presented editing suggestions as if they came from established authors and academicsβ€”without their consent.

I'm suing Grammarly over its paid AI feature that presented editing suggestions as if they came from me - and many other writers and journalists - without consent.

State law requires consent before someone's name can be used for commercial purposes.

www.wired.com/story/gramma...

11.03.2026 20:55 πŸ‘ 7940 πŸ” 2408 πŸ’¬ 119 πŸ“Œ 205

Yes this! Hanging out for this here.

11.03.2026 23:54 πŸ‘ 8 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0

That would be nice

12.03.2026 00:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Chronic or mental illness & Others

A bunch of circles within each other

Outermost circle - what I feel & go thru

2nd outermost circle - what i can put into words

3rd outermost circle - what i tell others

4th and smallest circle - how much others actually understand

Chronic or mental illness & Others A bunch of circles within each other Outermost circle - what I feel & go thru 2nd outermost circle - what i can put into words 3rd outermost circle - what i tell others 4th and smallest circle - how much others actually understand

11.03.2026 22:15 πŸ‘ 160 πŸ” 45 πŸ’¬ 1 πŸ“Œ 2

Anyone can become disabled at any time.

Your life can change in an instant, no matter how strong and healthy you think you are.

People will leave you. Funds will dry up. Life will get tougher.

It’s not a moral failing.

It’s a minority group you can join anytime.

08.03.2026 09:52 πŸ‘ 664 πŸ” 212 πŸ’¬ 11 πŸ“Œ 12
Post image Post image

The collective is often referenced mostly as a Pacific collective, but people forget that also includes Māori. Here's some work from our Takatāpui artists Māhia Tekore and Jaimie Waititi.

Eye's of Khaos by Māhia Tekore 2025. These decals on the outside of ArtsHOUSE in Melbourne Australia.

11.03.2026 04:34 πŸ‘ 12 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0

Love the kākāpō!

11.03.2026 06:31 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
My Profile Page I've created this Fundraising Page because I want to make a difference for my school. All funds raised will be contributing to my school getting new swings for the school playground. I can't wait to g...

Ok I need your help e te whānau! If you have some funds to help our 9yo raise funds for their school swings! He is excited they could get some. Secondly he wants to beat the other kids on the leaderboard. So if you could help koha to the cause that would be great: myprofilepage.co.nz/campaign/69b...

11.03.2026 05:58 πŸ‘ 12 πŸ” 10 πŸ’¬ 1 πŸ“Œ 3

That is amazing! What a star ⭐️

11.03.2026 03:17 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Haha, was going to make a pacing joke about the video! I think from memory that it’s all just question and answer so you can just listen if that helps? (TV is my rest time so I would find no TV really tough). Feel free to DM me if you ever feel like reaching out 🌻🌷

11.03.2026 03:15 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I am generally not a big video watcher but it resonated with me. It explained the crashes in a way that made sense to me by someone with both expertise and experience. And gave me some small but practical things to try. It has helped with some of the daily stuff in a small way.

11.03.2026 03:11 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

That’s fair!

11.03.2026 02:17 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Preview
Micro-pacing for recovery | Dr Binita Kane talks to Robin McNelis #LongCovid YouTube video by The Long Covid Clinic: What You CAN Do

It’s a long one! www.youtube.com/live/TK-z-D9...

11.03.2026 02:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0