Marlon Columna, MD, MPH

Sunrise by the beach

*plays Super Smash Bros Brawl Theme Song*

The President sees a bad jobs report, and responds by getting rid of the person in charge of the statistics. This is how America becomes a third-rate country.

Today House Republicans, cheered on by the richest person on Earth, passed a budget framework that will cut support for the poorest people in our country.

All while cutting taxes for corporations and the wealthy, and massively increasing the deficit.

Hi hi, add please 💁🏻‍♂️

They’re not going to get out of this by playing semantics.

Sending detailed information about an upcoming military strike on unclassified channels (and even to the wrong guy) is wrong, reckless, and obviously a threat to American troops.

SignalGate Isn't About Signal The Trump cabinet’s shocking leak of its plans to bomb Yemen raises myriad confidentiality and legal issues. The security of the encrypted messaging app Signal is not one of them.

SignalGate Isn't About Signal

The Trump cabinet’s shocking leak of its plans to bomb Yemen raises myriad confidentiality and legal issues. The security of the encrypted messaging app Signal is not one of them
www.wired.com/story/signal...

Anti-trans activists acknowledged there are 17+ studies showing improved mental health with gender-affirming medical interventions for adolescent gender dysphoria, but kept saying they want more long-term data

The Trump administration just banned all research in this area

I hear no outrage

Dog posing for a photo at a park

Beautiful day #HugoCow

Desayunito sano

The only fair way to handle this is to appoint a team of teenagers to tear this company limb from limb until we find out what kind of financial damage they are hiding and where

Update on the Texas measles outbreak today (not including contiguous outbreak in New Mexico)
www.dshs.texas.gov/news-alerts/...
279 cases; 36 have been hospitalized.
Editorial @nature.com today
www.nature.com/articles/d41...

the Times informing its readers of benzos is like if High Times did an article called “Introducing the Bong”

Two panel comic. Panel one: an allosaurus. Panel two: an allosaurus with the hat and moustache of Officer Crabtree from Allo Allo. Speech bubble reads “good moaning. I am a doonasour”. Captions: Allosaurus/Allo Allosaurus.

Allosaurus.
#art #dinosaurs

Apple fitness metrics

Saturslay #fitness #wellness

Dominican Breakfast: Salami, Fried cheese, mashed potatoes, avocado, salad

Un desayunito sano #latine #dominican

Apple fitness metrics

I’ll take you to the garden of eden 🎶 #fitness #wellness

Personal Trainer Difference #fitness #wellness

Apple fitness metrics

Oops I did it again. #fitness #wellness

Apple watch fitness metrics

Another day, another slay. #fitness #wellness

Apple watch fitness metrics

Met my new goals again #fitness #wellness

Fitness tracker iphone

Exceeded my goals for today

Mirror selfie

Apple watch fitness metrics

I need to get back to this.

Do you need a measles booster shot? What to know as a U.S. outbreak spreads A measles outbreak in the U.S. has grown to over 120 cases​​​. Here's what to know about measles vaccines and those who may need a booster.

Measles

If you were born between 1957-1968, your MMR vax was less effective than what came later & you may need boosting.

If you were born before ~1984, there's a small chance it may no longer be protecting you & you may need boosting.

I just messaged my doc to ask re: a "titer test" to find out.

I think the real triggering factor will be when somebody doesn't get their social security check...not because SS has been "canceled" but because DOGE messed up their systems so badly they aren't sure they can get payments out on time.

SS has NEVER missed a payment.

10 Things to Know About Medicaid | KFF At the start of 2025, many issues are at play that will affect Medicaid coverage, financing, and access to care. While Medicaid was not discussed much on the campaign trail, Congress may consider big ...

Wanna cut Medicaid? It covers 39% of kids, 80% of kids in poverty, 16% of adults, half of adults in poverty, 25% of adults w/disabilities, 41% of births, 50% of kids w/special health care needs, 5 of 8 in nursing homes, 29% of non-elderly adults w/ mental illness, & 40% of non-elderly adults w/HIV.

Beef chunks marinated with mojo criollo marinade

For mi gente #latine after asking what would be a good goya alternative, I was recommended to try #Loisa

loisa.com?gad_source=1...

C.D.C. Suggests Terms Like ‘Race’ and ‘Health Equity’ Are Off-Limits, Then Backtracks President Trump’s attacks on diversity, equity and inclusion efforts are making life difficult for some public health officials, who view eliminating racial disparities as part of their mission.

C.D.C. Suggests Terms Like ‘Race’ and ‘Health Equity’ Are Off-Limits, Then Backtracks - The New York Times www.nytimes.com/2025/02/26/u...

stitch from disney 's lilo and stitch is waving and saying hi Alt: stitch from disney 's lilo and stitch is waving and saying hi

Welcome to bluer pastures

Four latine tv shows: jose luis sin censura, el gordo y la flaca, caso cerrado, and laura

You wouldn’t last an hour in the asylum that raised me. #latine