Reno showed out today! #nvgov #nokings #reno
@drjenschafer
Clinical Psychologist, mom, wife, new cat lover (but, love all animals), diver and lover of marine life, Lake Tahoe is my sanctuary, books are my coping mechanism, human rights will always be first, and still believes good exists in this world
Reno showed out today! #nvgov #nokings #reno
Having children with autism, I am beyond disgusted with the comments made yesterday by RFK Jr. My kids are amazing gifts to this world. They thrive and are the most creative and loving humans. What I would like to say to him and all that support his lunacy is, "fuck off and get educated".
First thunderstorm rainbow of the year
Some insightful words for Monday
How could I not adopt this little orange guy?
Happy Thursday. I love the description of βwatching out for glimmersββ¦even small things can be glimmers in your day
How are you doing dear friends?
Take a mindful breath.
Feel the earth under your feet.
Be where you are.
As you breathe in, say to yourself, I know that I am breathing in.
As you breathe out, say to yourself, I know that I am breathing out.
Repeat as needed, till you feel less overwhelmed.
Who cares that I just adopted a kitten. I can have more π₯°
It canβt hurt
As a psychologist, I completely agree.
If you are searching to breathe in some peace in this crazy time, I highly recommend driving through the Avenue of Giants in Northern California. It is breathtaking and reminds me of what we need to fight for..
Sunday is upon us.
New start? End?
Well, start or end, youβll always have a beginning.
Letβs begin with caring for our friends. All of them.
No more no less.
Yβall have a wonderful day.
Be surrounded. Be nice. Be supportive. Be there. Be kind. Be more. Be complete. Be you.
Take no shit.
βThe flag should never be displayed with the union down, except as a signal of dire distress in instances of extreme danger to life or property.β
uscode.house.gov/view.xhtml?p...
#MorningVibe
Just as a flower needs consistent care to bloom, you need to invest in your growth and self-care to flourish.
Only when you provide yourself with care, will you have whatβs needed to care effectively for others.
Self care is resistance.
Love our city of Reno
Please also reach out to your providers as well for support. So many patients will be impacted.
THIS. π (Thread.)
Protect the most vulnerable. That will protect *everyone.*
JUST IN: Another medical horror story in an affidavit from a USAID employee stationed overseas. Says his pregnant wife was not medevac-ed for emergency health care because of directives from DC. Took intervention of a U.S. senator to reverse β but was too late. s3.documentcloud.org/documents/25...
Kitten loafs distract from the crazy world these days
β₯οΈπ
This resonates so much nowβ¦