Pup Raukoh

Pick me!

#fcf means the weekend is here! Cheers! 🥂

*heads over and gives big hug. Squeezes tight and says... "Thbbppppppt.. hi grumpy".

Can we take a moment and admire the shoulders shouldering here! Boulders pup awüf.

I wud like dis plz.

Small change is still change pup. Plateaus happen. Just keep doing your best. Awüf. The world pushes us to go so fast and succeed quickly what if success is a slower burn?

Awüf! Figure out your vacation time!

How are you measuring the changes in physique? Sometimes our dysmorphia prevents us from seeing the changes..
Even then, not all progress is visible, sometimes the gym fixes the emotional stuff too.
Either way you're a good dog. We support you!

Good boy!

Tuck in pup.

After dark dog. Awüf

It's coming back Mon/Tues next week.

Doing amazing Dobie!

Awüf.

You all did!!

AFC Best in Show San Diego with pup Rokur & TeeKay.

It meee!

Awüf looking good bud

Drools. He's so dreamy.

Looking beefy doggo! Awrooooo

Be weird. Be you. Be nice!

Awüf.

Yay!

Yikes.

First day of vacation.

Big hugs man. You're not alone. I just started up therapy again to work through some major sad that I've been unable to beat.
Sending nuzzles and licks from across the pond. Here for ya if ya need a chat.

On my way!

Awoooooooo! Yes. Tackles

Both versions are loved. Great work taking your body and mind where you wanted them to be. Keep up the good work bud!

Did ya get promoted to a different role?