Some very questionable moustaches around atm.

Post cardio massage bed. This thing is the tits!

Another week, another location, must be @parkrunUK 👌🏻🏃🏻 good to be back in my old stomping ground today.

Yes! 🥺

Finally Friday 🥳

Stay calm, don’t panic and think before you speak - sounds obvious I know but I’ve interviewed hundreds of people who talk at the speed of light.
Have some questions ready for the end of the interview such as outcomes, next stages etc - do research on the company and know the basics about them

At an age now when I’m home Alexa is on and @magicfm is blaring.

Absolute bangers! 🤗

Absolutely 100% buzzing to be running in this marathon this year!
Running through the Bordeaux region of France 🇫🇷 with 23 stops for wine - it’s the most drunken and iconic marathon ever.

Roll on September 🥳 🏃🏻 🍷 ☀️ 🍇

It’s actually stopped working full stop now.
🙈🙈😵‍💫

Amazing well done indeed!

The oven has gone into self clean mode for 3 hours ….. I guess it’s takeaway then 🤷🏻‍♂️

And so the next training block starts. Berlin I am coming for you 🏃🏻👊🏻 🥇

Happy anniversary x

Another week another park run! Good to see the gang 🏃🏻🏃🏻

Swirling brain and jet lag do not make for a good nights sleep reader.

Today will be a coffee day.

Pit stop pint and chill.

Smashed it 💁🏻‍♂️🏃🏻🥳🥂

Let’s fucking do this 🏃🏻🏃🏻🏃🏻

Just saying 💁🏻‍♂️

O by Cirque du Soleil was possibly one the BEST shows I’ve ever seen. 10/10.

Never fails to make me laugh when I’m in the states - just how much water they have down the toilet. Balls getting a free wash every time.

Arrived in Las Vegas - bath tub views

Home for the next 10 hours. ✈️

Las Vegas

This isn’t one of the super half’s they kick off next month, this is the night time vegas half marathon 🥳🏃🏻

Haha thanks! Can’t really fall off the wagon too much as running a half on Sunday so will be a very chilled and restful trip 😊

Well done and keep going. Much like you I’ve been mixing up the cardio with swimming and running along with yoga. Really seeing it pay off now 🤗

11lbs down in 5 weeks I’m having the last laugh 😂

a large british airways plane is taking off ALT: a large british airways plane is taking off

Out of office on, packed, I’m ready for some annual leave. ✈️ ☀️ 🏃🏻

Been doing the 5am get ups and you do get used to it and working out at that time 👌🏻