78-159
High of 159 bpm in vigorous zone
Cardio load 84 Above target
Today's target load is 1-15, and you really pushed it! You may want to slow down for the day.
You've really pushed yourself recently! To avoid overtraining, take some time to slow down and recover. Target 1-15 cardio load today
Tell me you've got POTS without telling me...
(This is me on 2 meds and doing much better than I have in the past 😂)
#POTS #ChronicIllness #InvisibleIllness #Dysautonomia #SpoonieLife #HealthJourney #ButYouDontLookSick #DysautonomiaAwareness #POTSie
20.01.2025 20:30
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Is it available on android or is it just iOS & web?
14.01.2025 09:16
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Which app is that (so I can avoid it)?
14.01.2025 09:14
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365 days I was in pain
74/36 lowest blood pressure
3 new medications
I hope everyone has a low-flare 2025 💜
01.01.2025 12:36
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1 new diagnoses
£2,424.37+ spent on healthcare
£1,476.43 received in benefits
152 days worked
01.01.2025 12:36
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4015+ tablets taken
31 appointments
9 tests
36+ new symptoms
2024 in review: From new challenges to countless pills, the highs and lows of navigating chronic illness. Here’s to embracing whimsy, advocacy, and learning to work with my body ✨
01.01.2025 12:36
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Screenshot of a notification from WaterMinder that says "hydrate or die"
What the actual hell is this 😂 WaterMinder taking inspiration from Duolingo I see
28.12.2024 17:34
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Elphaba is a true intersectional anti-capitalist, pass it on
01.12.2024 17:17
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Now this is why I joined this app
01.12.2024 17:12
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