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Happy Healthy Caregiver

@hhcaregiver

Helping Family Caregivers Mitigate Burnout | Professional Speaker | Author | Podcast | Certified Caregiving Consultant | Certified Senior Advisor

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06.12.2024
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Latest posts by Happy Healthy Caregiver @hhcaregiver

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Family Caregiver, Kathy Stein, walks us through the brain donation process, her idea for a “compassion pill,” and the creative way she stays active through her beloved “big box walking” routine. #asd #autism #caregiving bit.ly/HHCPod222 @autismresarchins.bsky.social

25.02.2026 15:55 👍 0 🔁 0 💬 0 📌 0
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In this episode of the HHC Podcast, Jeanette and Elizabeth explore two powerful emotions that every #caregiver faces: #guilt and #grief. They unpack how to let go of perfectionism, embrace self-compassion, and find peace in “good enough” #caregiving. bit.ly/HHCPod220

28.01.2026 17:12 👍 0 🔁 0 💬 0 📌 0
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When Eric Levitan saw his parents’ health decline from afar, he founded Vivo to help older adults stay active and independent.

In this episode, we talk healthy aging, fall prevention, strength training, AgeTech, and tough conversations.
🔗https://bit.ly/HHCPod219

14.01.2026 17:12 👍 0 🔁 0 💬 0 📌 0
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It's #nfcm! Hear Nancy's story and learn about palliative care, “drip grief”, travel, and how #caregivers can use an interactive roadmap to guide them on their #caregiving journey. Thanks, @CoxComm, for sponsoring this episode. Watch or listen: bit.ly/HHCPod218

19.11.2025 16:53 👍 0 🔁 0 💬 0 📌 0
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Meet Lisa Musselman—military caregiver, 2025 EDF Fellow & advocate for fair #veteran care. She shares her journey caring for her husband with #ALS, the toll on her health, and how support transformed her life & advocacy. Listen here: bit.ly/HHCPod212 #caregiving #caregiversupport

27.08.2025 15:10 👍 2 🔁 0 💬 0 📌 0
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Can we have a sense of humor while #caregiving? You bet! Learn more from Happy Healthy Caregiver guest and comedian J Smiles in episode 210 of the Happy Healthy Caregiver podcast bit.ly/HHCPod210 #caregivinghumor #caregiversupport @jsmilescomedy.bsky.social

30.07.2025 14:34 👍 2 🔁 0 💬 0 📌 0
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Imagine stepping into a marriage knowing you’ll immediately become a full-time #caregiver. Ep 207 with Hope Cross covers life after loss, rediscovering herself and ultimately launching a #therapy practice focusing on family caregiving, trauma, PTSD, #grief, #anxiety. bit.ly/HHCPod207

18.06.2025 15:45 👍 2 🔁 0 💬 0 📌 0
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Full episode with Art can be found here: happyhealthycaregiver.com/podcast/art-... #internetsafety #cybersafety

04.06.2025 15:00 👍 0 🔁 0 💬 0 📌 0
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New episode! Art Bowker and I discuss cybercrime (like pig butchering), preventing financial catastrophe, hoarding, legal guardianship, and cigars and bourbon. Check it out: bit.ly/HHCPod206 #cybersafety #internetsafety #dementia #caregiving

04.06.2025 14:52 👍 2 🔁 0 💬 0 📌 0
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Jess Ronne shares her powerful caregiving journey, from supporting her late husband through brain cancer to raising her son, Lucas, who lives with profound disabilities, alongside seven other children. Listen or watch bit.ly/HHCPod205

21.05.2025 15:09 👍 1 🔁 0 💬 0 📌 0
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Meet @p-bhatt.bsky.social, a dedicated family #caregiver for 30 years, #careadvocate, and second-generation Indian American. We discuss resources, caregiver profiles, culture care economy gaps, being a #workingdaughter, and much more!

bit.ly/HHCPod204

#AAPI #AAPIheritagemonth

07.05.2025 17:07 👍 1 🔁 1 💬 0 📌 0
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Jim Cooper and I discuss the value of staying connected to friends, family, health professionals, and other #caregivers and his #self-care strategies, which helped him during his intense #caregiving years and now as a human who lives without regret. bit.ly/HHCPod203

23.04.2025 15:27 👍 0 🔁 0 💬 0 📌 0
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In this episode, Sandwich Generation #caregiver and clinician Dr. Tina shares what needs to change in our #healthcare system for #familycaregivers. She shares her mobile app that helps families, what grief relief feels like, and more! bit.ly/HHCPod201

26.03.2025 14:39 👍 1 🔁 1 💬 0 📌 0
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Episode 200 is a special one reminiscing with my two sisters about our decade of caregiving seasons! Tune in here: bit.ly/HHCPod200
#caregiving #caregiversupport #sandwichgeneration #siblingcaregiver #happyhealthycaregiver

12.03.2025 15:57 👍 2 🔁 1 💬 0 📌 0
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Learn about living with intention while being a caregiver. Susan Bottega is a spousal caregiver for her husband, Bob. Watch or listen to the full episode: bit.ly/HHCPod199

26.02.2025 18:59 👍 0 🔁 0 💬 0 📌 0
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In this episode, learn how Kitty Norton built the care community she needed, why #caregivers often start care businesses, and how she prioritized social and emotional self-care during 24/7 caregiving. Plus, find out why duct tape might belong in your caregiver toolbox!

bit.ly/HHCPod198

12.02.2025 15:55 👍 1 🔁 1 💬 0 📌 0
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Heather Henderson is a boomerang family caregiver - she has moved in with her mom to be her primary caregiver at various times. We discuss skincare, volunteering, cat videos, joint joys, and fitness. Listen or watch:
bit.ly/HHCPod197 #caregiving #caregiversupport

29.01.2025 18:31 👍 2 🔁 0 💬 0 📌 0

Heartbreaking that it takes someone being murdered before these serious frustrations get attention. This CEO had family and friends who are grieving.

06.12.2024 15:36 👍 0 🔁 0 💬 1 📌 0
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A weekly complimentary newsletter that always includes something happy, healthy, and care related. Are on the list? Your information is kept private because I despise spam, too! Subscribe here: bit.ly/HHCeNews #caregiving #caregiversupport #caringforothers

06.12.2024 01:45 👍 0 🔁 0 💬 0 📌 0
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#thursdaythoughts

05.12.2024 16:06 👍 1 🔁 1 💬 0 📌 0
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Ever heard of a bike that you walk on? The Alinker is a revolutionary mobility aid that combines the best of both worlds. It's perfect for people who want to stay active but may have mobility challenges.

05.12.2024 13:02 👍 3 🔁 2 💬 2 📌 0
Breaking Free From Holiday Pressure- love your caregiving life podcast

Breaking Free From Holiday Pressure- love your caregiving life podcast

Being a #caregiver during this season can be tough, but let's navigate it together. 💖 I chatted with the Love Your #Caregiving Life podcast, sharing tips to break free from holiday stress.

Listen: www.loveyourcaregivinglife.com/blog/episode...

Order the book: www.amazon.com/Holiday-Stre...

16.11.2023 12:16 👍 1 🔁 1 💬 0 📌 0
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#MondayMotivation

For more information about Choosing Joy visit www.heleneberger.com 💜

02.12.2024 14:33 👍 5 🔁 2 💬 0 📌 0
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Looking for a safe space for dementia caregivers? Need encouragement on the caregiving journey? I am your girl! As a Master of Science with a background in gerontology and professional care, I am here to cheer you on! Thank you for being here and the care you provide!

04.12.2024 21:46 👍 5 🔁 1 💬 1 📌 1
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Hope you can join us in October 2025 for the Self-Care at Sea Cruise! Details here: www.funseas.com/self-care @reluctantcaregiver.bsky.social @aecorner15.bsky.social @keysforcaregiving.bsky.social @dementiadarling.bsky.social

06.12.2024 01:34 👍 2 🔁 2 💬 0 📌 0
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Check out the Happy Healthy Caregiver podcast wherever you enjoy your podcasts, including #spotify #YouTube and from the Happy Healthy Caregiver website. Approaching 200 episodes spotlighting real #familycaregivers and their resources and strategies. happyhealthycaregiver.com/podcast/

06.12.2024 01:25 👍 0 🔁 0 💬 0 📌 0
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Hi! I'm Elizabeth. I started Happy Healthy Caregiver, LLC almost 10 years ago because I was drowning as a #sandwichgeneration #caregiver for my #agingparents. I wanted thing to be happier and healthier for all of us and now I hope I can help other #familycaregivers find their way.

06.12.2024 01:21 👍 6 🔁 2 💬 0 📌 0
The image shows the title "Six Stages of a Caregiving Christmas" along with illustrations of holly leaves and Christmas presents. It announces an event on December 18 at 1:30 p.m. ET hosted by CaringOurWay.com that focuses on "Releasing Stress Through Relaxing Visualizations".

The image shows the title "Six Stages of a Caregiving Christmas" along with illustrations of holly leaves and Christmas presents. It announces an event on December 18 at 1:30 p.m. ET hosted by CaringOurWay.com that focuses on "Releasing Stress Through Relaxing Visualizations".

I'd love for you to join me on 12/18 at 1:30 pm ET for 30 minutes of relaxing visualizations. Let's release holiday stress.

join.caringourway.com/events/the-s...

#caregiving #holidays #stress

05.12.2024 17:27 👍 2 🔁 1 💬 0 📌 0
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If you haven't watched the Netflix show "Man on the Inside" yet, we recommend it! The comedy series is both a realistic look at a very bougie senior living facility, and also a parody at the same time. Give it a shot!

27.11.2024 16:19 👍 8 🔁 2 💬 4 📌 0

I haven't watched it yet but my daughter did and it's on my list!

06.12.2024 01:11 👍 0 🔁 0 💬 0 📌 0