Normandski

There’s always one bloke 😂

Or panenka him right in his hawmaws

Can’t

Why would you do that? Is it arrogance? I kind see the logic of a pen like that, just burst the fucking net

Wish I’d thought of that 😂

The tipping point is imminent fnaar fnaar

Take what you can at my age brother. Don’t worry about that

Not quite sure what happened there but I’ve started smoking again

Got to be honest, I’m a bit apprehensive getting in here

Starting week 6 tomorrow. Just about laid an egg when the bold Steve telt me what week 5 run 3 was

Maw Paw You and I

Oh man our city is going to look different tomorrow #glasgow

For your mince pies only

Couch to 5K week 5 completed. Big step up this week but got there. Love you Steve Cram

Mad rugby 🏴󠁧󠁢󠁳󠁣󠁴󠁿💪

I was telling my friend I was a bit uninspired by the radio these days and he tuned me into your show. I’m now making my way through your archive on the days I work from home. What a wonderful thing it is. Thanks and peace be with you both x

Spurs in all sorts of bother

Acceptable 🏴󠁧󠁢󠁳󠁣󠁴󠁿💪

With irn bru right?

💚

I’ve lost 6 pounds in the first 4 weeks and not a fucking ounce of it has come off my Gene Kelly 😡

Hahahaha

Hopefully we’ll be mates again by the end of the week

😂 good effort mate

Week 5 run 1 today. Obligatory telling Steve Cram to fuck off took place

🏃‍♀️🏃‍♀️

Good luck with the comeback 🏃‍♀️

Starting week 5 tomorrow. Every week the same, Run 1 - Fuck you Steve Cram, Run 2 - c’mon Steve please, Run 3 - yasss Stevie boy

It would be crazy. Then a mad few days in Kalakuta before heading up the road.

Top of my list