#lunchtime #lunchtimeyoga #fridayyoga #pvdfridays #lunchtimefun #pvdlunchtimeyoga #yogaforall #yogaforallbodies #everyonewelcome🏳️🌈 #everyonewelcome
23.07.2025 10:00
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This Friday lunch time yoga starts!
What a better way to break up your Friday than with some yoga!
Please sign up ahead of time either on my website or in the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
23.07.2025 09:59
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#moreproductive #teambuilding #teambuildingevent #teambuildingactivity #teambuildingactivities #yogaatwork #yogaatworkplace #chairyogaatwork #healthylifestyle #healthyliving #lessstiff #improvesphysicalhealth #dontmissout
17.07.2025 14:44
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Reach out to me for more information
✨I am now setting up my scedule for September. Don’t miss out!
17.07.2025 14:43
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#updatedscedule #anotherclassadded #lunchtime #lunchtimeyoga #lunchtimefun #excitingnews #fridaylunchyoga #pvdyoga #pvdoutdooryoga #pvdlunchtimeyoga
13.07.2025 18:32
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Some updates to my schedule and an additional class added! 💫🧘🏻♀️🙌
Pease register ahead either right on my website or un the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
13.07.2025 18:32
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#almost4thofjuly #happytuesdayeveryone❤️ #happytuesday☀️ #happytuesday☺️ #happytuesday😊 #yoga #pvdyoga #studentdiscount #introoffer #introofferyoga #seeyoulater #seeyoulateralligator
01.07.2025 16:30
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Happy Tuesday!
No classes tomorrow, so hope to see you in class later!
Please sign up on my website or in the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
*Intro offer, student discount, and class pack discounts! 🤩
01.07.2025 16:30
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#4thofjuly #almostthe4th🇺🇸 #scedulechanges #registeraheadoftime #happysunday #sundayfunday #almostjuly #almostjuly4th #pvdyoga #pvdpilates #pvdchairyoga #yoga #yogaforall #yogaforallbodies #everyonewelcome #everyonewelcome🏳️🌈 #everyonewelcome❤️
29.06.2025 14:00
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Happy Sunday! Well it’s already the week of the 4th! 🇺🇸🎆🎇
There will be no classes on Wednesday this week.
Please sign up ahead of time on my website or in the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
29.06.2025 14:00
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#pilates #whatispilates #corework #coreworkouts #coreworkout💕 #exersice #smallsegment #wontregretit #everyoneiswelcome #everyonealwayswelcome #everyonewelcome🏳️🌈
27.06.2025 15:33
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Happy Friday! 💫
Ever wonder what mat pilates is? Well here is a small segment, just 2 exercises we do in class. It’s a great workout and you wouldn’t regret trying it.
Sign up on my website or in the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
27.06.2025 15:33
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#allarewelcome #allarewelcomehere #allarewelcomehere🌈
24.06.2025 18:36
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Please sign up on my website or in the Mindbody ap: dragonflyyogaandwellness4.godaddysites.com/sign-up-here
#veryhot #heatwave #summerheat #summerheat #summerheat☀️🔥 #summerheat☀️ #yogainsummer #yogainsummer🌞 #yogainsummertime #yogaoutside #pvdyoga #yoga
24.06.2025 18:36
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*Stay tuned - There will be a survey of classes/times may be a few changes coming soon. 🧘🏻♀️ All good things!
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#yoga #alllevels #alllevelsyoga #alllevelswelcome #everyonewelcome🏳️🌈 #pvdyoga #outdooryoga #studentdiscount #introoffer #staytuned #staytuned‼️ #staytuned❤️❤️❤️
24.06.2025 16:37
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Happy Tuesday! 🧘🏼♂️
Today’s classes 💫 hope to see you later in class!
*Intro offer, Student Discount, and Class pack discounts! 🤩
Please register on my website or in the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
More info in comments below 👇
24.06.2025 16:37
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#treepose #treepose🌳 #summerfeeling #summerfeelings #summerfeelings☀️ #summerfeelings❤️ #treesofsummer #treesofinstagram #treesofinstagram🌳 #funinthesun☀️ #funinthesun☀️😎 #funinthe☀️ #funinthesun😎 #funinthesun☀️👙 #funinthesunshine
23.06.2025 18:24
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Happy Monday! ☀️🧘🏻♀️💫
Well it’s officially summer ☀️ and now we have summer weather also. 😎
When I think of summer I think of the beach, full green trees, plants, and flowers. 🌹🌸🌻🌊🐚⛱️🩴
What a better way to ring in the summer and summer weather than with tree pose. 🧘🏻♀️🌲🌴🌳
23.06.2025 18:24
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Happy Sunday fun day! 😎🧘🏻♀️☀️
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#mondayclasses #mondayclassschedule #yogaschedule #alllevelsyoga #everyonewelcome #everyonewelcome🏳️🌈 #pvdyoga #outdooryogaclass
22.06.2025 12:18
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#happypride #happypridemonth🌈❤️💛💚💙💜🏳️🌈✊ #loveislove #loveislove♥️ #prideyoga #allaccepted #allacceptedhere #pvdpride #yoga #virtualyoga #pvdpridefest
21.06.2025 18:08
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Happy International yoga day! 💫🧘🏻♀️🧘🏼♂️🧘🫶
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#internationalyogaday2025 #internationalyogaday🧘🏻♀️ #happyinternationalyogaday🧘🏻♀️ #happyinternationalyogaday❤️ #happyinternationalyogaday🙏 #happyinternationalyogaday #yoga #yogalove #yogalover #yogaeverydamday
21.06.2025 15:34
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#summersolstice☀️ #summersolstice2025 #summersolstice2025☀️ #summersolstice2025🌅 #yogafun #yogaoutside #summerishere #itsofficiallysummer #itsofficiallysummer☀️ #sumervibes #summervibes☀️ #summervıbes #sᴜᴍᴍᴇʀᴠɪʙᴇs
20.06.2025 13:37
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Happy Summer Solstice! ☀️
It’s officially Summer tomorrow! Here to yoga outside! ☀️💫🧘🏻♀️
Hope everyone has a wonderful day being it the longest sun filled day of the year! 🤩
20.06.2025 13:37
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#yoga #yogalife #feelingamazing #feelingamazing❤️ #afteryogabliss #afteryogacalm #afteryogarelaxation #afteryogahigh #yogahelpsall #somanyamazingbenefits #somanybenefits
19.06.2025 15:27
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I was told this morning by someone who came to my class yesterday she slept through the night last night and has such amazing sleep. She also said she can’t remember the last time she slept that good and through the night.
That makes me so happy. ❤️
19.06.2025 15:26
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Happy Thursday! 💫
This is so true! I hear this so often. People at first are hesitant to come to yoga if they don’t have much experience doing yoga. They later tell me how amazing they felt after class and well they slept that night.
19.06.2025 15:26
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#yoga #intermediate #intermediateyoga #intermediateyogaclass #intermediateyogaflow #alllevels #alllevelsyoga #alllevelswelcome #studentdiscount #pvdyoga #johnsonandwales#brownuniversitystudents #sceneatbrown #risdi #provodencecollege
17.06.2025 16:40
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Happy Tuesday!
Hope to see you later in class. 🧘🏻♀️💫
Please book classes on my website or in the Mindbody ap:
dragonflyyogaandwellness4.godaddysites.com/sign-up-here
17.06.2025 16:39
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#yogaatworkplace #yogaatwork #chairyogaatwork #relaxing #teambuilding #teambuildingactivity #virtual #inperson
16.06.2025 15:22
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