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Hanna Jo

@hannajow

Medically retired PT bc decades-long #ME/CFS, #MCAS, #hEDS, #POTS, #IIH, #CPP. Worked w/ ppl like me in a system that refuses to meet our medical needs. πŸ©ΊπŸ’‰History/GINT B.A. b/f PT. #Alaskan born in #SC. πŸ˜‰ Happiness is #GamecockWBBπŸ€πŸ† #WNBA #Unrivaled β™ΏοΈπŸ‘©πŸΌβ€πŸ¦Όβ€βž‘

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09.01.2025
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Latest posts by Hanna Jo @hannajow

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we need to talk about that Ring Super Bowl ad

10.02.2026 20:18 πŸ‘ 31325 πŸ” 13773 πŸ’¬ 972 πŸ“Œ 1689
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Country Singer, songwriter Charley Crockett well said......

09.02.2026 21:45 πŸ‘ 10643 πŸ” 2985 πŸ’¬ 324 πŸ“Œ 337
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Schultz: We hear over and over again, β€œMake America Great Again.” They haven’t even tried to make America good.

08.02.2026 04:36 πŸ‘ 8482 πŸ” 1569 πŸ’¬ 194 πŸ“Œ 71

πŸ€£πŸ‘

07.02.2026 06:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

God, this breaks my heart how far we have fallen.

07.02.2026 05:48 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Nils Lofgren, songwriter, musican Nils Lofgren is a virtuoso rock guitarist who has recorded and performed with Bruce Springsteen as a member of the E Street Band, Ringo Starr and Neil Young. He enjoys a successful solo career as a fo...

Check out Nils's new "street anthem for Freedom's gladiators!" Free download. nilslofgren.com/NoKings/inde...

06.02.2026 22:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Inside the resistance with Will Stancil "It's something I could do to keep them from stealing my neighbors."

"ICE guys are pretty miserable. I don’t think morale is particularly high for them. They’re freezing, they’re getting shouted at. They can’t go anywhere without being tailed by 5 cars. They get out and immediately there's a crowd of 100 people shouting at them, blowing whistles as loud as they can."

04.02.2026 14:51 πŸ‘ 15341 πŸ” 3320 πŸ’¬ 1142 πŸ“Œ 411
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Conway: If you want your lives to be better and you want this country to persevere for your kids, we need to impeach and remove this fascist fucker now, as soon as possible. And I know that language is tough, but that’s where we are.

04.02.2026 00:08 πŸ‘ 7294 πŸ” 1944 πŸ’¬ 236 πŸ“Œ 106

Please share.

04.02.2026 04:53 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The Armenian Massacre 1915-1917
It’s estimated that
600,000 to 1,500,000 Armenians died at the hands of the Ottomans.
They were deported & massacred.
Armenia only regained their sovereignty (from the USSR) in 1991

Americans don’t learn history or care.
Many deny history like the Holocaust. πŸ™ƒ

31.01.2026 19:57 πŸ‘ 59 πŸ” 9 πŸ’¬ 3 πŸ“Œ 0
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The arrest of Don Lemon is textbook fascismβ€”a brazen attempt to silence reporting on a criminal regime. Stand up for Don, because our rights stand and fall with those of courageous journalists throughout this country.

30.01.2026 19:18 πŸ‘ 30620 πŸ” 9709 πŸ’¬ 765 πŸ“Œ 345

Fits perfectly with Weiss and Ellison's Conservative B.S. News.

28.01.2026 07:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

WTH?!

28.01.2026 05:08 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Downfall Bovino Edition. You're welcome.

27.01.2026 05:36 πŸ‘ 18997 πŸ” 6274 πŸ’¬ 928 πŸ“Œ 1172

πŸ‘‰ We have the power, the power of the purse! A national economic strike, not just protests, may be the most effective response. πŸ‘ˆ
@karaswisher.bsky.social
@profgalloway.com
@pivotpod.bsky.social

26.01.2026 02:32 πŸ‘ 3 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0

πŸ‘ Both need to happen, but the real message has to be economic.

26.01.2026 05:22 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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25.01.2026 23:42 πŸ‘ 4 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0
TEXT: I was Alex Pretti’s final nursing student. He was my friend and my nursing mentor. For the past four months, I stood shoulder to shoulder with him during my capstone preceptorship at the Minneapolis VA Hospital. There he trained me to care for the sickest of the sick as an ICU nurse. He taught me how to care for arterial and central lines, the intricacies of managing multiple IVs filled with lifesaving solutions, and how to watch over every heartbeat, every breath, and every flicker of life, ready to act the moment they wavered. Techniques intended to heal.
Alex carried patience, compassion and calm as a steady light within him. Even at the very end, that light was there. I recognized his familiar stillness and signature calm composure shining through during those unbearable final moments captured on camera.
It does not surprise me that his final words were, β€œAre you okay?” Caring for people was at the core of who he was. He was incapable of causing harm. He lived a life of healing, and he lived it well.
Alex believed strongly in the Second Amendment and in the rights rooted in our Constitution and its amendments. He spoke out for justice and peace whenever he could, not only out of obligation, but out of a belief that we are more connected than divided, and that communication would bring us together.

TEXT: I was Alex Pretti’s final nursing student. He was my friend and my nursing mentor. For the past four months, I stood shoulder to shoulder with him during my capstone preceptorship at the Minneapolis VA Hospital. There he trained me to care for the sickest of the sick as an ICU nurse. He taught me how to care for arterial and central lines, the intricacies of managing multiple IVs filled with lifesaving solutions, and how to watch over every heartbeat, every breath, and every flicker of life, ready to act the moment they wavered. Techniques intended to heal. Alex carried patience, compassion and calm as a steady light within him. Even at the very end, that light was there. I recognized his familiar stillness and signature calm composure shining through during those unbearable final moments captured on camera. It does not surprise me that his final words were, β€œAre you okay?” Caring for people was at the core of who he was. He was incapable of causing harm. He lived a life of healing, and he lived it well. Alex believed strongly in the Second Amendment and in the rights rooted in our Constitution and its amendments. He spoke out for justice and peace whenever he could, not only out of obligation, but out of a belief that we are more connected than divided, and that communication would bring us together.

TEXT: I want his family to know his legacy lives on. I am a better nurse because of the wisdom and skills he instilled in me. I carry his light with me into every room, letting it guide and steady my hands as I heal and care for those in need.
Please honor my friend by standing up for peace, preferably with a cup of black coffee in hand and a couple of pieces of candy in your pocket, just as he would. He would remind you that caring for others is hard work, and we must do whatever it takes to get through the long shifts. Step outside with your dog, breathe in the world, hike or bike as he loved to do, and let yourself find peace in the quiet moments within nature. Stand up for justice and speak with those whose views differ from your own. Hold your beliefs with strength, but always extend love outward, even in the face of adversity.
Take one step, no matter how small, to help heal our world. Through these acts, carry his light forward in his name. Let his legacy continue to heal.

TEXT: I want his family to know his legacy lives on. I am a better nurse because of the wisdom and skills he instilled in me. I carry his light with me into every room, letting it guide and steady my hands as I heal and care for those in need. Please honor my friend by standing up for peace, preferably with a cup of black coffee in hand and a couple of pieces of candy in your pocket, just as he would. He would remind you that caring for others is hard work, and we must do whatever it takes to get through the long shifts. Step outside with your dog, breathe in the world, hike or bike as he loved to do, and let yourself find peace in the quiet moments within nature. Stand up for justice and speak with those whose views differ from your own. Hold your beliefs with strength, but always extend love outward, even in the face of adversity. Take one step, no matter how small, to help heal our world. Through these acts, carry his light forward in his name. Let his legacy continue to heal.

From a FB post about Alex Pretti:

26.01.2026 00:32 πŸ‘ 2397 πŸ” 896 πŸ’¬ 15 πŸ“Œ 1

Brown shirts.

13.01.2026 02:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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He is trolling us. They’re all fucking perverts and rapists.

02.12.2025 19:04 πŸ‘ 1352 πŸ” 184 πŸ’¬ 38 πŸ“Œ 6
Clinical Management of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome as a Curriculum Thread to Meet Accreditation Standards in Physical Therapy Education Purpose: ME/CFS is a debilitating, complex, chronic illness that is estimated to affect up to nine million Americans. It requires a paradigm shift in treatment approach to one of energy conservation d...

New paper on #physicaltherapy education for people w/ #MECFS.

#chronicillness
#disability
#MEDsky
#rehab
#knowPEM

nsuworks.nova.edu/ijahsp/vol24...

15.10.2025 22:14 πŸ‘ 9 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
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"If you live in Alaska, I need you to buy a Ukrainian flag and turn any area that Putin is going to be into a sea of Ukrainian flags - so many that, when Putin lands, all he's going to see is just yellow and blue."

11.08.2025 11:41 πŸ‘ 18673 πŸ” 7296 πŸ’¬ 681 πŸ“Œ 564

Today, the State of #Alaska officially enacted SB 60, which will recognize #ME/CFS Awareness Day annually on 5.12 to coincide w/ International ME Awareness Day.

Thanks to Sen. Loki Tobin, Rep. Zack Fields!

#millionsmissing
#learnPEM

15.07.2025 20:57 πŸ‘ 6 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
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It's long past time to ban insider trading in Congress.

10.04.2025 12:06 πŸ‘ 36313 πŸ” 10891 πŸ’¬ 1188 πŸ“Œ 558

🀯

20.03.2025 03:59 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Former U.S. Court of Appeals Judge J. Michael Luttig

Former U.S. Court of Appeals Judge J. Michael Luttig

Fmr. Federal Judge J. Michael Luttig: Trump has 'declared war on the rule of law' in America youtu.be/Ty0_nV_Am88?...

19.03.2025 04:36 πŸ‘ 512 πŸ” 169 πŸ’¬ 23 πŸ“Œ 11

There are 13 members of Trump's Administration who are independently worth more than 10 times the combined worth of Biden's entire administration combined.

And that's not even counting Elon.

19.03.2025 04:39 πŸ‘ 825 πŸ” 250 πŸ’¬ 22 πŸ“Œ 12
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Deep cuts, Pip and β€˜right to try’ work: the key changes in UK benefits overhaul Disability and sickness benefits will be reduced, but measures aim to protect the most disabled people

Here they come. This is HORRIBLE for people in the UK. This will fuel the πŸ”₯in the States for cuts to #disability benefits.

People will die bc of this change in PIP.

#unhouse
#starve
#freeze
#elliminate

www.theguardian.com/politics/202...

18.03.2025 20:08 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
X post by Timothy Snyder (@TimothyD
...),  posted 6 hours ago. The post reads, "The people Attorney General Bondi is calling 'terrorists' have had no trial and no chance to defend them. We do not know they are. Ignoring the Constitution does not make us safe. It puts us all in peril."

X post by Timothy Snyder (@TimothyD ...), posted 6 hours ago. The post reads, "The people Attorney General Bondi is calling 'terrorists' have had no trial and no chance to defend them. We do not know they are. Ignoring the Constitution does not make us safe. It puts us all in peril."

I know this first hand. When I was a child, my entire community was branded as spies and sabateurs, justifying our internment inside barbed wire camps for years without due process, trial or charge.

17.03.2025 18:30 πŸ‘ 60547 πŸ” 17085 πŸ’¬ 1003 πŸ“Œ 482