@writtenbyuju
My words are brushstrokes for the soul. I write to create shelter, stir truth, and wake what’s been sleeping inside me. 🌱 Artist | Poet | Mental Health & Disability Advocate | Songwriter | Fitness | Anime & Fantasy Lover
Her impact on the fitness community and on the lives of countless young women will continue through the lessons she shared.
Rest in peace, Dr. Stephanie Buttermore. Your work and your message will not be forgotten. 🤍
She reminded women that their worth was never defined by a number on a scale but by their strength, health, and self-respect.
It is heartbreaking to see someone who helped so many people leave this world.
As a scientist and fitness professional, she used her platform to show women how to build a healthier relationship with food, strength, and their bodies.
Her work helped many people move away from restrictive thinking and toward balance, nourishment, and confidence.
Dr. Stephanie Buttermore inspired many young women in the fitness world. She did not rely on trends or empty advice. She grounded everything she shared in science, education, and personal experience.
We gotta remember that
Absolutely.
Agreed and thank you.
Thank you!!! ♥️
💀lol
Exactly !
And survival! You’re right.
I do not care what anyone says. Going to school, earning a college degree, pursuing a master’s, or completing a doctorate represents one of the highest forms of discipline.
What belongs in your life will keep finding its way back to you.
Amen 🙏🏽
Or a week. Or even two weeks.
AMEN
These are conversations we should all be having, and when having them, we should be honest and sincere.
And if you ask those folks searching for these criteria if they fit into this standard, I am pretty sure they are nowhere close to this.
One day! 🙏🏽
But when the same questions come back their way, the foundation is not always there. You cannot demand qualities in someone else that you have not built within yourself.
One thing these dating shows keep exposing is how misaligned people’s standards can be. Everyone wants a partner with six figures, stability, discipline, and direction.
Social media removes accountability and reality checks.
I will be a published writer by the end of this year.
I will be a published writer by the end of this year.
I will be a published writer by the end of this year. ✨ I declare it.
Amen 🙏🏽
Me everyday, asking for clarity to people's confusion:
People cannot fix things they do not understand.
When the same behavior repeats again and again, you are not responsible for saving someone from the life they keep choosing.
